Help I Swiped Right

Episodes

1. 21

   Help Here's Ten Lessons I've Learnt From Creating a Podcast

   Help...it's the finale of Season Two of Help I Swiped Right! In this ep I share ten lessons that I have learnt from making my own podcast. Thank you so much for listening to Help I Swiped Right It's bye for now as I prepare to launch my next side hussle... I would love to come back for S3 so…

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   Feb 1, 2026

   27 min
2. 20

   Help...I've Stopped Swiping

   In this episode I talk about how I have reached the decision to officially "retire" from dating. Massive curveball I know coming from someone that has a podcast about dating. But this just feels right for me at the moment. I share how I reached this epiphany and what this means for the podcast.…

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   Jan 18, 2026

   32 min
3. 19

   Help...There's a New Way to Date!

   In this weeks ep I am joined by the creator of new single events platform, Date Wildly. With Date Wildly, you meet first, match later. No filters. No awkward small talk. Just real people, meeting in real life and matching after. I sit down with Jema to discuss dating culture, dating in London and...

   Jan 13, 2026

   48 min
4. 18

   Help...Who Should Pay For the First Date?

   Hello Swipers! Happy New Year! For the first episode of 2026 I am joined by Kay @ohkayinvesting as we discuss all things money and dating. We get into topics such as: Who should pay on the first date? The glamorisation of the soft girl aesthetic Paying off a partners debt Would you date someone…

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   Jan 4, 2026

   1 hr 10 min
5. 17

   Help I Went on a Blind Date!

   Hello Swipers! In this weeks ep I talk about my experience of going on a blind date organised by the Daily Mail! And I am joined by my date, George! We discuss the blind date experience and our thoughts on the article about our date. We also talk about dating icks, red flags and your dating...

   Dec 21, 2025

   1 hr 1 min
6. 16

   Help...Do People Still Go Out on The Pull?

   Girlies, Gays, Good Boys…Loyal Listeners This week I am joined by my good friend DJ Joy to the World! We discuss… Is going out on the pull dead now?! How do Gen Zs date? Texting etiquette and messaging in early stages of dating Is 24 and 18 and ok age gap? If you loved this ep, check out Joy on...

   Dec 7, 2025

   42 min
7. 15

   Help...We Lived On The Same Road?!

   Hello Swipers, In this weeks ep I talk about being over Hinge and how I have turned to a new dating app called Breeze instead. I share a dating story time from Breeze about how me and this stranger from an app turned out to have a lot in common... I answer your dating dilemmas: Should she tell a...

   Nov 30, 2025

   47 min
8. 14

   Help! I Met With a Singles Empowerment Coach

   Hello Swipers, In this episode I sit down with Nic Cooper, an empowerment coach for women. We chat about how empowering it can be to be single, the joy of being single, and keeping that mindset whilst still being open to dating! And we answer some juicy dating dilemmas such as ,is it ever ok to…

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   Nov 23, 2025

   50 min
9. 13

   Help I'm Creating My Own Dating App

   Hello Swipers, I really enjoyed this chat with Fiona O'Donnell. Listen to this ep to hear about Fiona's exciting journey in quitting her job to develop a new dating app! She shares her motivation behind wanting to create this new app and we have a great chat about dating etiquette before ending…

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   Nov 9, 2025

   49 min
10. 12

    Help...Is Having A Boyfriend Embarrassing Now?

    Hello Swipers! I am so happy to be back with Season 2 of Help I Swiped Right. In this weeks episode I discuss Chantae Joseph's British Vouge article...Is Having a Boyfriend Embarrassing Now? And I am back answering your dating questions and dilemmas. Please email me your thoughts on the ep and…

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    Nov 2, 2025

    33 min
11. 11

    Help He Flew to London for Our Second Date

    Hello Swipers, It's the end of season finale, and we end on a bang! It's a juicy story time this week featuring an international dating tale that I teased right back in episode 1, Help I've Been On Over 100 First Dates. And of course, I answer your dating dilemmas and give my opinion on the big...

    Sep 15, 2025

    37 min
12. 10

    Help! I'm Now a Lesbian

    Hello Swipers, I am so pleased to be welcoming my second guest to the podcast. This week I am joined by DJ Joy to the World! Joy is a DJ and radio producer...and also one of my best friends! We discuss Joy's experience of the lesbian dating scene in London, the differences that she has found in...

    Sep 7, 2025

    43 min
13. 9

    Help! He's 6' 7"

    Hello Swipers, I'm back with another storytime from my dating past. This week is about Mr 6. 7"... I talk about dating as a tall girlie (I'm 173cm) and ask if height matters? Plus I answer your dating dilemmas. Please send your dating questions and dilemmas to [email protected] Lots of...

    Aug 31, 2025

    35 min
14. 8

    Help... I Hate Being Single!

    Hello Swipers, This week I talk about the lows that can come with being single and wanting a partner but not having the energy to date. I share your icks, answer your dilemmas, and this week I ask for YOUR help with my own dating dilemma... Hope you enjoy this weeks episode and see you next…

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    Aug 24, 2025

    27 min
15. 7

    Help I Found Love on Hinge!

    Hello Swipers, This week I am joined by my first ever guest, the amazing Elena Pitsiaeli! We discuss last week's episode, Help I've Been Dumped! Elena shares her previous dating disasters, before giving us the story time on how she met her boyfriend on Hinge! We also answer your dating dilemmas…

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    Aug 17, 2025

    1 hr 22 min
16. 6

    Help I've Been Dumped!

    Hello Swipers, Bringing you piping hot tea this week! Your girls been burned... It's ok it happens to us all sometimes! I am super vulnerable this week as I open up about my my latest dating flop. This isn't just a podcast...it's a dating app survivors club! I am out there in the trenches with…

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    Aug 11, 2025

    31 min
17. 5

    Help I Dated an Olympian!

    Hello Swipers! Hope you enjoy this weeks episode where I dive into a fun story from my dating past about the time I dated an olympian. I also share your icks and answer your dating dilemmas. Keep the questions and dilemmas coming through! Email [email protected] or DM me on Instagram...

    Aug 3, 2025

    36 min
18. 4

    Help I've Been Away at a Festival

    Hello Swipers! Sorry this episode is a little behind schedule...I have been away at a festival with no signal! In this weeks' episode I share tales from my weekend at Truck Fest and reveal my festival related icks before diving into your dilemmas. Next week will be an ick special! So send in the...

    Jul 29, 2025

    22 min
19. 3

    Help I Asked Him Out On LinkedIn

    This week your host SJam spills the tea on that one time that she asked someone out over LinkedIn messages... Plus I'll be responding to reactions from last weeks' episode Help, I've Been on Over 100 First Dates and as ever, I will be answering your dating dilemmas. Follow Help I Swiped Right on...

    Jul 20, 2025

    36 min
20. 2

    Help I've Been On Over 100 First Dates

    In this first episode, I explain why I created this podcast, talk about what to expect from the Help I Swiped Right podcast and open up with a story time on the whole of my dating history, revealing how I have been on over 100 first dates! Plus, your dating dating dilemmas and questions get...

    Jul 13, 2025

    40 min
21. 1

    Help I Swiped Right - Trailer

    Welcome to Help I Swiped Right - your new favourite dating podcast! Meet your host, SJam. While I haven’t found everlasting love (yet!), years of dating has given me at least one thing: a LOT of stories. Join me every Sunday as I spill the tea on my wildest dating adventures and share your...

    Jun 30, 2025

    <1 min