PODCAST · health
Help Me, I’m tired!
by kanu Jacobsen
Help Me. I Am Tired: The Inner Weather Report is a mental health podcast that explores the emotional storms we all face—stress, anxiety, depression, and burnout. Hosted by licensed therapist Kanu, each episode offers practical insights, compassionate stories, and coping tools to navigate your inner weather. Whether you’re feeling overwhelmed or just need a reset, this show provides support and hope to help you find peace and resilience in life’s toughest moments. Lets THRIVE WITHIN
Episodes
-
Help Me, I’m Tired of Saying the Wrong Thing
Episode Description: We’ve all had those moments—our brain is thinking one thing, our mouth says another, and suddenly we’re cringing at the words that just slipped out. In this episode, Kanu shares a hilarious but all-too-relatable story about a McDonald’s drive-thru mishap that turned into a...
-
Help Me, I’m Tired Of Being Perceived Wrong
Have you ever felt like you’re doing everything you can to be kind, approachable, and positive—yet people still misread you? You’re just sitting in a meeting, arms crossed for comfort, and suddenly someone thinks you’re upset or angry. Sound familiar? In this honest episode of Help Me, I’m Tired,...
-
Help Me, I’m Tired Of Apologizing
Are you constantly saying “sorry”—even when you haven’t done anything wrong? Do you apologize for needing time, asking questions, or simply taking up space? In this episode, licensed therapist Kanu Jacobsen gently unpacks the hidden emotional weight of chronic apologizing. With warmth, cultural...
-
Help Me, I'm Tired Of Carrying Grief
In this deeply moving episode, Kanu opens up about the weight of grief—the kind that lingers long after the funeral flowers fade. From the profound loss of her parents and siblings to the silence of a 10-day meditation retreat that changed everything, she shares the raw, tender, and at times,...
-
Help Me, I'm Tired Of Having Imposter Syndrome
Ever felt like you’re one mistake away from being “found out”? Like your success is a fluke, your voice doesn’t carry weight, or you somehow slipped into rooms you don’t deserve to be in? That, my friend, is imposter syndrome—and it’s exhausting. In this heartfelt and honest episode, Kanu unpacks...
-
Help Me, I’m Tired of Being Angry
Are you exhausted from snapping, yelling, or walking on eggshells around someone else’s temper? Or maybe… you’re the one who keeps erupting, even when you swore you’d stay calm this time. In this episode of Help Me, I’m Tired, therapist and love expert Kanu Jacobsen dives into the real reasons...
-
Help Me, I'm Tired of Being Single
She’s a therapist. A matchmaker. A woman of faith who cheers others on in their healing and relationships. But in this raw and honest episode, Kanu opens up about the one ache she can’t always out-talk, out-pray, or out-busy — the ache of being single while helping others find love. From the…
more -
Help Me, I’m Tired of People Pleasing
In this deeply honest and empowering episode, I open up about a time in my life when exhaustion brought me to a breaking point. After a panic attack, I went on a personal mission to figure out what was going on beneath the surface—and what I discovered changed everything. I created something I…
more -
Help Me, I’m Tired: Why Inner Weather Report?
Welcome to Help Me, I’m Tired: The Inner Weather Report — a soft, soul-level space where we pause, reflect, and ask: What’s the weather like inside today? In this first episode, Kanu, a licensed therapist and warmhearted guide, shares the story behind the podcast’s name — and why mental health is…
more -
Help Me, I’m Tired of Overthinking
Is your mind stuck in a loop — replaying conversations, second-guessing decisions, and leaving you mentally exhausted? In this episode, licensed therapist Kanu breaks down overthinking using a weather lens, shares practical tools to calm the storm, and offers faith-rooted encouragement to help…
more
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
Help Me. I Am Tired: The Inner Weather Report is a mental health podcast that explores the emotional storms we all face—stress, anxiety, depression, and burnout. Hosted by licensed therapist Kanu, each episode offers practical insights, compassionate stories, and coping tools to navigate your inner weather. Whether you’re feeling overwhelmed or just need a reset, this show provides support and hope to help you find peace and resilience in life’s toughest moments. Lets THRIVE WITHIN
HOSTED BY
kanu Jacobsen
Loading similar podcasts...
Frequently Asked Questions
How many episodes does Help Me, I’m tired! have?
Help Me, I’m tired! currently has 10 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Help Me, I’m tired! about?
Help Me. I Am Tired: The Inner Weather Report is a mental health podcast that explores the emotional storms we all face—stress, anxiety, depression, and burnout. Hosted by licensed therapist Kanu, each episode offers practical insights, compassionate stories, and coping tools to navigate your inner...
How often does Help Me, I’m tired! release new episodes?
Help Me, I’m tired! has 10 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Help Me, I’m tired!?
You can listen to Help Me, I’m tired! on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Help Me, I’m tired!?
Help Me, I’m tired! is created and hosted by kanu Jacobsen.
URL copied to clipboard!