PODCAST · education
Help Ya Dam Self
by Lacey R.
Life is hard af! Learning the rights and wrongs of life is a never ending process, but who’s the judge anyway? I’ve created this podcast to speak about everyday problems that I (we) face but feel clueless or confused about. My past and current experiences are filled with various life lessons, some good, some bad... and I'm excited to start this open-book journey with you. Hosts and collaborators will be introduced and featured throughout the show.
Episodes
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S3 E2 Growing Up With Borderline Personality Disorder
On this ep, I will share my personal experiences living with borderline personality disorder. I will take us through my journey, starting from childhood all the way to adulthood, and discuss the various challenges and struggles I faced along the way. I will share their insights on what it's like…
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Season 3 Episode 1: Living With Borderline Personality Disorder
In this podcast, I aim to shed light on what it's really like to live with BPD. Join me as I explore the symptoms and causes of BPD, including the intense emotions, unstable relationships, and impulsive behavior that are characteristic of the disorder. Whether you're someone with BPD or someone…
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Secret Dropshipping Hack E15 S2
Want a way to start selling popular products with no money down? If you said yes then my newest episode is just for you! In this episode, I teach you step by step how to start making money right now with no upfront costs! Follow me on IG: https://www.instagram.com/helpyadamself_podcast/ For...
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Easy Ways To Make Money S2 Ep14
What’s up folks. Your Side Hustle-Preneur is here to drop a few gems on you today! Welcome to HelpYaDamSelf Podcast, sponsored by Wealthlytical I know there are a lot of photos, videos, reels, and more that tells you what kind of side hustles you can get into and most of them aren’t really money...
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Extroverts Get Lonely Too Part 2 S2 E13
Hey guys, I'm back again with another episode! This is Part 2 to the last episode, "Extroverts Get Lonely Too Part 2". In this episode, I give you 8 ways to alleviate those "Lonely" feelings. The 8 things that I discuss in this episode are easy to and can help you get out of that lonely mode that...
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Extroverts Get Lonely Too Part 1 S2 E12
Even the most outgoing people feel alone sometimes. People like me! Today’s episode is about 6 reasons why you may be either feeling alone or are alone. I decided to create this episode due to personal experiences and struggles that I face and deal with daily. However, I’m always looking for a…
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The Credit Repair Dispute Process Explained E11 S2
The word “Credit” is ringing bells like carollers on Christmas Day! Everybody is trying to build credit…either legally or illegally. But today we’re only going to talk about the legal way. Today we are going to discuss the Credit Dispute Process and what it’s all about. For the ones that don’t…
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S2. EP. 10 Why Felons Give Up!
I believe anyone deserves a second chance after serving time, depending on several factors including what type of crime they committed, at what age did they commit the crime, and if they have been rehabilitated. Millions of Americans have felony convictions. If you're one of them, then you know...
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S2 E9 - How To Publish Your Own Book For Free!
Today I want to talk to you about publishing your own books!! FOR FREE!!! Yes, I said it! FOR FREE!!! I know there’s many of you out there with great ideas and stories to tell but don’t know where to start. I am here to help you with that. I have successfully uploaded 22 items on Amazon using…
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Season 2 Ep 8 - Stop Hurting Yourself!
I know y'all have heard or may have said this before: “Stop hitting yourself, stop hitting yourself”. When we were kids, we would hear this because the older brother or sister is holding the arm of their younger brother or sister and hitting them with their own hands. What I want to say to you…
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6 Ways To Deal With Stress at Work S2 E7
Working in general can be a drag. I mean yeah we like…well…we love money but, being forced to get up and go to someone else's establishment to make them more money than they are paying me is depressing. Check out my many journals on Amazon! They are great for just about any type of journaling:...
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S2 E6: How To File Your Taxes For Free
In this episode, I share with you how to file your taxes for free. The United Way 2-1-1 VITA program offers free tax assistance to a variety of people for different reasons. My main reason for using their services is to receive my full refund without paying any fees. I do not have any dependents...
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S2 E5 - How to Fix Your Own Credit
In this episode, I give you all of the information that you need to start repairing your own credit. It's a lot of work and very time consuming but extremely rewarding when done correctly! Listen in and be ready to take notes! If you just don't have the time or the patience to do it yourself…
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S2 E4: Why You Are NOT Getting Ahead In Life
On this episode, I go over several different reasons why you may not be getting where you want to be in life. Many things can be holding us back but sometimes it can be hard to make ourselves accountable. Taking accountability and acknowledging that you have some work to do is the first step!…
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GenWealth Consulting Ad
Welcome to GenWealth Consulting! www.GenWealthConsultancy.com
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S2 E3 - Why People Just Can't Be Real
A lot of people have a hard time being straight up and I want to discuss the reason why. I am not in agreeance with the reasons and I am not making up any excuses for anyone. I just wanted to give straight-forward reasons why someone in your life or someone you may know, may not be keeping it 100...
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S2 E2 - Why No One Takes You Seriously
I decided to put this episode together to help give people an idea of what it takes to be taken seriously in the real world. We all want to be accepted for who we are but some characteristics that we have were NOT given to us upon birth. We sometimes gain characteristics over time that sometimes...
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Are You Shedding?!
Early Morning Motivation! My website: https://sites.google.com/view/helpyadamself
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Season 2 Ep 1 - Job Interview Do's and Donts
Citizens are being "forced" to go back to work now that the unemployment supplement has ended or is about to end. I want to offer some advice and tips for those of you that are preparing for job interviews. To some, what I talk about may be common sense or common knowledge but to many it is not.…
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Episode 10 Part 2 - How to Help Someone with Depression
We may think we are helping but sometimes we are making things much worse. Here’s some things that you should not say to someone that’s struggling with depression: 🗣Never tell them that they are being negative or playing the victim 🗣Don’t make their depression about you 🗣Never tell them that...
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Episode #10 - Part 1 What is Depression?!
What is Depression? A group of conditions associated with the elevation or lowering of a person's mood, such as depression or bipolar disorder. In this episode, I discuss what depression feels like, what it sounds like, and what it looks like from my perspective. How to spot someone that may be...
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Episode #9: Comparing Ourselves to Others
"Back then, the only way to know about what someone else was doing was by seeing it in person or hearing about it from somebody that saw it themselves. The things that we used to get jealous about back then, are pretty much the same now. But, now we have a different way of seeing and hearing…
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Episode #8 Shine Baby Shine - Don't Dim Your Light
Don’t ever let someone else’s opinion be what holds you back from shining like the star that you are. People’s opinions matter to a certain extent but don’t allow it to control your moves. What you have to offer is just as important as anyone else. You have a right to be you! Check out my new...
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Episode #7: Why Companies Can't Keep Good Help
Businesses are significantly lacking in retaining and maintaining good help. You can't keep blaming it on unemployment! Unemployment is the current "trending" reason but the overall reason is less discussed. In this episode, I will discuss my reasons why Companies can't keep good help and reasons...
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Episode #6: The Need To Be Needed - Codependency
It’s a lot of lonely, depressed, repressed, stressed, discouraged, and impatient individuals in this world. The existence of everything that I just named is real! We all WANT to be needed by someone, we all WANT to be wanted by someone! But being desperate for those things is a problem that I am…
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Episode #5: Validation - Why We Need it and Why We Don’t
Episode #5 has finally arrived!!! Enjoy and don’t hesitate to leave feedback. Join my group for podcast networking! Let's build together. https://www.facebook.com/groups/226442778903427/ Grow your podcast: https://www.buzzsprout.com/?referrer_id=1772146 Find me on Facebook:...
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Bonus! What Negative Self-Talk Does
We don't realize often that the things we say to ourselves about ourselves really holds a significant amount of power over us and it changes who we really are. If you tell yourself that you're stupid enough, you eventually start believing it. Try incorporating positivity! Join my group for…
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Episode 5 Trailer
Quick preview of what’s in store! Help Ya Dam Self podcast will soon be going over Why we need Validation and why we don’t in the next episode! Stay tuned!
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Episode #4 Trailer
YOU CAN NOT MIX YOUR PERSONAL LIFE with your PROFESSIONAL LIFE! That is a big NO NO! You may already know this from previous experiences but it still must be said, YOUR COWORKERS ARE NOT YOUR FRIENDS!
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Episode #3 Trailer
This is a trailer for Episode #3. Here I briefly describe a little about what the next episode entails.
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Why Women Talk So Dam Much!
In this episode, I explain different reasons why women seem more talkative than men. These are from my perspective as well as others. Sometimes things need a little understanding before judgement.
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Are you Ready for Episode 1?
Trailer #2 For My upcoming episode on Motivation! Subscribe to be the first to know when episode 1 is published!
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ABOUT THIS SHOW
Life is hard af! Learning the rights and wrongs of life is a never ending process, but who’s the judge anyway? I’ve created this podcast to speak about everyday problems that I (we) face but feel clueless or confused about. My past and current experiences are filled with various life lessons, some good, some bad... and I'm excited to start this open-book journey with you. Hosts and collaborators will be introduced and featured throughout the show.
HOSTED BY
Lacey R.
CATEGORIES
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