PODCAST · education
HER Dating & Relationship Secrets
by HER Dating and Relationship Secrets
HER Dating and Relationship Secrets helps women who are successful at everything, except with men, dating and relationships. I give you a daily action to attract, create and maintain a lasting, healthy relationship! Subscribe, turn Notifications “On” and share the show with everyone you know!
Episodes
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Knowing Someone Is There For You - Presence
In “Knowing Someone Is There For You - Presence” Barry walks you through the importance of feeling someone being present for us. A sense of absence and abandonment growing up leads to anxiety around dating and in relationships. He shares a quick tool to begin shifting this feeling.
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The Biggest Difference Between A Weak Man and A Strong Man
The Biggest Difference Between A Weak Man and A Strong Man
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Where To Meet Quality Men
Barry shares the secret spot all the good men have been hiding in, with a twist!
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3 Beliefs You Must Have For A Healthy Relationship!
3 Beliefs You Must Have For A Healthy Relationship!
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Your Family Story and Your Relationships
Your Family Story and Your Relationships
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Dance Your Way To A Healthy Happy Relationship!
Barry explains why dancing is very helpful in creating a healthy, empowered relationship! He shares the psychological benefits and exactly how to do a little dancing to improve your mood, your dating appeal, and your relationship! Enjoy!
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What To Do If You Want Him Back
What To Do If You Want Him Back
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I Want You To Want Me
I Want You To Want Me
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“He’s actually TOO nice!”
When my client said “He’s actually TOO nice!” we went deep on why she felt that way. In this episode I share the reasons this feeling can come up, some of which are healthy and some of which are unhealthy — and what to do about it.
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Can You “Have It All” In A Partner & Relationship?
Can You “Have It All” In A Partner & Relationship?
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What Is Love?
What Is Love?
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Is It Me or Him? (Telling Old Issues From Real Problems)
How To Tell If Its Your ‘Issues’ or His ‘Issues’ Causing Problems
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Is Your Self-Worth Performative? (Are You Always the Do-er)
Is Your Self-Worth Performative? (Are You Always the Do-er)
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“Why Am I Always With Emotionally-Unavailable Partners?”
“Why Am I Always With Emotionally-Unavailable Partners?”
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Breakups (“Why”)
Breakups (Understanding The Importance of “Why”)
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A Quick Way To Boost Your Dating & Relationships
Barry shares a quick, easy, but overlooked way to improve your dating and relationships!
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Patience!
Barry describes the essential nature of patience to create a healthy relationship. He touches on how to be patient, how to not bo too passive, and how to tell the difference between fear-based restlessness and certainty-based action. He shares the missing piece that really makes empowered…
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Exercise To Find Out Your Relationship Beliefs
Exercise To Find Out Your Relationship Beliefs
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The Biggest Turn-Off For Men
The Biggest Turn-Off For Men
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Signs A Relationship Will Last
In “Signs A Relationship Will Last” Barry shares 3 clues a relationship has a good chance of lasting!
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Together
Barry explores what it means to ‘Be Together’. This has different connotations based on many factors like relationship status (single, in a long term relationship), family background (only child, how present parents were, siblings, experiences), and so on. Barry explains how the way we feel about...
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How To Be True To Yourself Around Men
Barry describes how and when a person stops being true to themself. He shares exactly how to stay true to who you are while dating or in a relationship.
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How Weekends Affect Your Relationships, Dating and You!
How Weekends Affect Your Relationships, Dating and You
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If We Live Closer and More Connected Than Ever, Why Do We Feel More Isolated And Alone?
Barry describes how living in close proximity in cities, being in cars and work cubicles, and using high volume technologicalS social interactions has left us feeling more isolated despite the closeness and connectivity. He explains how we experience junk food emotional connection, and how…
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The Physical and Emotional Energy To Find & Have A Healthy Relationship
Barry explains how physical and emotional energy affect your dating and relationships. He offers examples and some simple suggestions to get into a positive energy surplus! Get this episode! Get energized!
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Maintaining Intimacy Through Life’s Ups & Downs
Barry describes how single people and those in relationships can maintain emotional and sexual intimacy and connection when life hands them a bad day or challenging situation. He offers a method of identifying the one thing that needs to be cleared in order to have closeness and intimacy despite...
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Understanding Male Ego
Barry explains the positive and negative forms of ego as a man’s sense of self. He describes how these affect you if you meet, date or are in a relationship with him. Barry suggests ways to look at male ego so it helps you have a healthy man for a healthy, empowered relationship.
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Which Relationship Status Meets Your Needs? (The 3 Relationship Types)
Barry describes the three main types of relationship - no relationship, short-term and long-term, plus a fourth bonus type, the on-again-off-again relationship. He explains the needs each one meets and which needs are not met by that type of relationship. Listen and decide which is right for you,...
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Self-Knowledge & Self-Understanding (‘I am a woman who...’)
Knowing yourself is the basis upon which you relate to yourself, your partner, and your entire life. In this episode, learn how we develop a sense of self, and how to cultivate healthy self knowledge so you can consciously choose the woman you want to be, at your best. We cover the influence of...
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The Power of Choice & Meaning in Dating and Relationships
Barry explains “The Power of Choice & Meaning in Dating and Relationships”. He gives two examples of how choosing a different meaning can change your dating and relationships.
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Showing Yourself
Barry shares a the ways to show yourself so you can connect fully — single women have to show themselves fully for their soulmate to notice who they uniquely are, those in relationships can stop showing themselves fully and then lose intmacy with their partner. Barry gives you ways to fully show...
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Loss of Control
Barry describes the types of “Loss of Control”. He covers how we can seek control over situations and partners to feel more comfortable, safe and secure, how that creates blind spots and problems, and our loss of self-control through emotions we cannot control. He gives examples like not being…
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Being Very Successful
Barry describes the dating and relationship challenges of being a very successful woman, plus his conversation with Maria Shriver about this. He also shares about a study on this, plus what to do about it to have a healthy relationship that celebrated your FULL success and power.
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Choose Love
Barry explains how to choose love. There’s a reason we can tolerate dating people who aren’t as loving as we deserve, stay with those people, or go back to those people — there is a reason we often do not choose love, and we end up feeling unloved. Barry explains the core reason, how to choose...
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Believing In Love!
Without “Believing In Love” there is no way to find love, fall in love, or stay in love! But WHAT you believe love IS can be healthy or unhealthy. Barry delineates the development of our definition of love, and explains how our belief in love changes over time. He shares a simple exercise to give...
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A Simple Change For Much Better Dating & Relationships (And vs Or)
Barry describes a simple change that immediately improves how we approach dating and relationships! It’s quick and it works — IF you do it!
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Friends With Benefits (Does It Work?)
In “Friends With Benefits (Does It Work?)” Barry describes the emotional mechanics of why we sometimes choose this arrangement, how is can work in certain circumstances, when it doesn’t work, and how to tell the difference.
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How Men See You
Barry goes deep into “How Men See You”. He covers how our past wounds can form beliefs that alter how much of our true selves we show others, as well as how identifying a man’s top needs will tell you how he sees you. He gives actions to take today to be seen, and feel safe and loved for who you...
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How Singles & Couples Can Hang Out Together
Friends who are single and in a couple often stop seeing each other as much — why? Barry reviews the feelings of discomfort, not fitting in, social pressure and other challenges that separate friends along the single-coupled divide. He then gives solutions for singles and couples to hang out...
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Don’t Put Your Life On Hold (No More Waiting!)
Don’t Put Your Life On Hold (No More Waiting!)
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Abstract Loss
Barry describes the increasing phenomenon of abstract loss: the feeling of losing connection despite logically knowing the person is there. This happens when a date or partner are physically present but emotionally elsewhere (like paying attention to their phone or thinking of something else)....
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The Rollercoaster Of Emotion
Barry explains why dating and relationships are a rollercoaster of emotion. What fuels these extreme highs and lows? How do we get off the rollercoaster? Barry answers both questions.
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Age
Is Age important in dating and relationships? Barry pulls back the curtain on how it is not the age but the stage that matters. He gives three examples of how different stages can mean different priorities and values. He shows how your age and a partner’s age do and don’t matter. Listen up!
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Communicating Your Needs
Barry describes the three steps to communicating your needs: Identify, Give Yourself Permission, then Use the ‘I-We-You’ template to communicate them. You deserve to have your needs met and to express them with ease!
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Do I Block My Ex On Social Media?
Barry discuss the decision of whether to block an ex on social media. We explore factors like length of relationship, social and professional context, whether it’s emotionally healthy to be connected, and how to assess what you really need here.
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A New Start
Barry talks about making a new start: how this is possible for single people to break old dating patterns, and for people in relationships looking for their relationship to improve or possibly end — a new start can mean many things. Barry covers how to renew your dating and relationships bu…
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Creating Connection
Barry describes all the ways to create connection. He goes through the various types of connection with self, and others, sharing lots of ideas to use for feeling more connected and loved.
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Conditional & Unconditional Love
In this powerful, deep episode Barry walks us through “Conditional & Unconditional Love”! He explains the difference, starting with our childhood and parents, then describes how this shows up in dating and relationships for us as adults. He shares a path for realistic love that is accepting and...
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Hidden Fear (That Must Be Identified & Released)
In “Hidden Fear (That Must Be Identified & Released)” Barry shows how our hidden fears disguise themselves and destroy dating and relationships — he teaches how to identify forms of hidden fear and gives multiple examples of how it shows up when meeting, dating amd in long term relationships with...
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Smart People Have More Challenges With Dating & Relationships
Barry explains why the smarter you are, the harder dating and relationships can be. He gives two examples and an approach to moving from our head to our heart.
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ABOUT THIS SHOW
HER Dating and Relationship Secrets helps women who are successful at everything, except with men, dating and relationships. I give you a daily action to attract, create and maintain a lasting, healthy relationship! Subscribe, turn Notifications “On” and share the show with everyone you know!
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HER Dating and Relationship Secrets
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