PODCAST · health
Her Habits
by Nicky Thompson
Hacks and Habits for Modern Women. Set up the habits you need to live the life you want. www.nickythompson.com
Episodes
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Healthy Phone Hacks
You can download the free PDF here (no email required) Follow me on… Facebook Instagram Website If you like this, I think you’ll like the Her Habits community even more… The Her Habits community goes into all of the deeper stuff. The topics we want and need to talk about but no one ever does. I...
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What the heck is PMDD?
Follow me on… Facebook Instagram Website If you like this, I think you’ll like the Her Habits community even more… The Her Habits community goes into all of the deeper stuff. The topics we want and need to talk about but no one ever does. I share more of my personal journey as a mum of 3 in the...
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3 Simple Habits to Boost Your Energy
Follow me on… Facebook Instagram Website If you like this, I think you’ll like the Her Habits community even more… The Her Habits community goes into all of the deeper stuff. The topics we want and need to talk about but no one ever does. I share more of my personal journey as a mum of 3 in the...
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How I create a meditation habit
Follow me on… Facebook Instagram Website If you like this, I think you’ll like the Her Habits community even more… The Her Habits community goes into all of the deeper stuff. The topics we want and need to talk about but no one ever does. I share more of my personal journey as a mum of 3 in the...
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How your kitchen can help set up good habits
Follow me on… Facebook Instagram Website Join our monthly membership * Weekly online workshop to give you the tools and hacks for creating better habits by tuning in to your cycle and energy levels * Behind-the-scenes videos of how I do it in my life * A members only chat area to ask your…
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I have a love hate relationship with routine
Follow me on… Facebook Instagram Website Get full access to Nicky Thompson at www.nickythompson.com/subscribe
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I don't feel so alone...
Follow me on… Facebook Instagram Website Get full access to Nicky Thompson at www.nickythompson.com/subscribe
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Turning around to see the rainbow
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Art therapy and a different perspective
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Day 11 for the win!
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Why perfectionism is so detrimental for women
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What's your real motivator?
Follow me on… Facebook Instagram Website Get full access to Nicky Thompson at www.nickythompson.com/subscribe
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The free tool I use to track my habits
Follow me on… Facebook Instagram Website Get full access to Nicky Thompson at www.nickythompson.com/subscribe
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Dealing with the overwhelm of change
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Cleaning my car really does something for me
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My cornerstone weekly habit
Follow me on… Facebook Instagram Website Get full access to Nicky Thompson at www.nickythompson.com/subscribe
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My morning habits... most days
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What my dog has taught me about asking for what I need
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Do you need to start a bunch of habits to stay interested?
Follow me on… Facebook Instagram Website Get full access to Nicky Thompson at www.nickythompson.com/subscribe
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Using rituals to anchor in new habits
Follow me on… Facebook Instagram Website Get full access to Nicky Thompson at www.nickythompson.com/subscribe
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Habits on a hard day
Do you have days where you are feeling exhausted, your period might be due soon or you’ve been up with kids? Then you get frustrated that you haven’t stuck to your typical habits for the day? I don’t think we are built to have the same habits every single day. While I was on my morning walk I...
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A big obstacle for sticking to habits
Get full access to Nicky Thompson at www.nickythompson.com/subscribe
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Welcome!
Get full access to Nicky Thompson at www.nickythompson.com/subscribe
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Frequently Asked Questions
How many episodes does Her Habits have?
Her Habits currently has 23 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Her Habits about?
Hacks and Habits for Modern Women. Set up the habits you need to live the life you want. www.nickythompson.com
How often does Her Habits release new episodes?
Her Habits has 23 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Her Habits?
You can listen to Her Habits on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Her Habits?
Her Habits is created and hosted by Nicky Thompson.
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