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PODCAST · business

Her Next Move

by Blair Lindsay and Christiana Garza

Christiana & Blair are freelancers turned bootstrapped female founders. They connected on mutual experiences in motherhood, female entrepreneurship & the VA industry. The podcast to hear stories from founders, IN the founders years.Now, they're having conversations about the early years of entrepreneurship; including mindset, confidence, & self worth through identity reprogramming. By identifying the gaps, aligning your vision, and supporting intentional action, they'll help you step into your newfound confidence and move with clarity and purpose.

Publisher-supplied feed metadata · PodParley refreshed Apr 5, 2025 · Source feed

Episodes

  1. The Moments You Almost Missed That Are Building Your Future

    We're obsessed with the big breakthrough moment - hitting six figures, quitting your job, the mountaintop. But we miss the small moments happening every single day. The conversation with your kid that shifts something in you. The thought in the shower that becomes your next offer. The small...

  2. Faith, Deconstruction, and Why Chasing Wholeness Keeps You Stuck

    Not the Instagram version of healing where you journal with a latte and suddenly you're whole. This is the real, messy, nonlinear version. There's an entire industry built on telling you you're broken and need to be fixed...but what if you're not broken? This episode is about the healing…

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  3. THE 1.7% - WHY MOST WOMEN NEVER BREAK 7 FIGURES

    Here's a stat that should make you angry: only 1.7% of female-owned businesses ever reach 7 figures annually, while men reach about 6.2%. This isn't about capability or work ethic—women are brilliant and work harder than most men. So what's the gap? It's capacity. Not time management or...

  4. Permission to Look Within (When Everyone Says Push Forward)

    We live in a culture that worships action. Take the course, launch the thing, hustle harder. But what if all that action is just expensive distraction? What if the reason you keep hitting the same walls isn't because you're not doing enough, it's because you're avoiding feeling something? This...

  5. The OMG That Started Everything: Why This Podcast Exists

    This podcast almost didn't happen. When my business partnership and previous podcast "Her Next Move" dissolved in early 2025, I questioned everything...my path, my purpose, whether I was cut out for entrepreneurship at all. But in that rock bottom, my therapist said two words that cracked me wide...

  6. Ep. 16: Funnels, Follow-Up & Freedom: The Invisible Marketing Strategy

    In this episode, co-hosts Christiana and Blair discuss the importance of backend systems for female entrepreneurs. They explore invisible marketing strategies, the significance of tech support, and how to make informed decisions as business owners. The conversation highlights the need for…

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  7. Ep. 15: The Power of the Pause: For the Female Founder Who’s Over Playing Small

    In this episode, co-hosts Christiana and Blair discuss the importance of taking a pause in entrepreneurship to create space for personal and business expansion. They explore the feelings of uncertainty and chaos that often accompany transitions, the necessity of facing fears, and the power of...

  8. Ep. 14: The Illusion of Control in Motherhood & Being an Entrepreneur

    In this episode, co-hosts Christiana and Blair discuss the challenges and triumphs relinquishing control in entrepreneurship, motherhood, and self-care. They share personal experiences transitioning from RV life to a more stable home, explore the themes of control and chaos in both life and...

  9. Ep. 13: The Truths About Collaboration Every Female Entrepreneur Should Know

    In this episode, Christiana and Blair discuss the challenges and lessons learned in entrepreneurship, particularly for female founders. What they wish they knew starting out, and what they wish clients knew! They emphasize the importance of communication, the role of Standard Operating Procedures...

  10. Ep. 12: The Lessons from Motherhood That Made Us Better Entrepreneurs

    In this episode, Christiana and Blair explore the intersection of motherhood and entrepreneurship. They discuss how becoming a mother transforms motivations and perspectives in business, the validation that comes from receiving payment for services, and the importance of commitment in both…

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  11. Ep. 11: The Messy Middle of Growth: What’s Actually Helping (Hint: It’s Not More Strategy)

    In this episode, Christiana and Blair discuss the intersection of entrepreneurship, motherhood, and personal growth. They explore the importance of a regulated nervous system for business expansion, the challenges of navigating life changes, and the significance of accountability and support in...

  12. Ep. 10: Chicken or the Egg Dilemma - When to Delegate & Make Systems work FOR you.

    In this episode, Christiana and Blair discuss the importance of embracing change, personal growth, and the need for support systems. They explore the significance of delegation, the role of technology in empowering female founders, and introduce their new initiative, Her Tech Ally, aimed at...

  13. Ep. 9 Community Over Competition: How Female Entrepreneurs Find Their People

    In this episode of Her Next Move, Christiana and Blair discuss the challenges of networking for female entrepreneurs, the importance of building a supportive community, and how to navigate the balance between motherhood and business ownership. They share personal experiences, insights on…

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  14. Ep 8: Letting Go to Level Up: Navigating Income Dips & Big Business Shifts as a Female Founder

    In this episode of Her Next Move podcast, hosts Christiana and Blair discuss their experiences navigating the challenges of entrepreneurship, particularly focusing on the transition into a new year and the offboarding of clients. They reflect on the emotional and practical aspects of making...

  15. Ep 7: Female Founders and Motivation; Why It’s Not Enough to Succeed

    In this episode of Her Next Move, Blair and Christiana explore the concept of discipline, emphasizing its importance in entrepreneurship and motherhood. They discuss the difference between motivation and discipline, the impact of comparison, and the necessity of systemizing life to foster...

  16. Ep 6: Fear & Self-Sabotage as a Female Entrepreneur

    In this episode of Her Next Move, hosts Christiana and Blair discuss the journey of female entrepreneurship, focusing on the common hurdles women face, including the fear of starting, the anxiety of being seen, and the pitfalls of self-sabotage. They share their experiences launching the podcast,...

  17. Ep 5: Navigating the Messy to Discover Your Magnetic Messaging

    In this episode of Her Next Move, hosts Christiana and Blair discuss the journey of aligning their business with their authentic selves while navigating the challenges of entrepreneurship and motherhood. They reflect on their recent experiences of personal growth, identity shifts, and the...

  18. Ep 4: Freelancers, Female Business Owners, and Boundaries, Oh My!

    SUMMARY In this episode of Her Next Move podcast, hosts Christiana and Blair discuss the foundations of a strong contractor to business owner relationship, emphasizing the importance of confidence, clear communication, and setting boundaries. They share personal experiences and insights from…

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  19. Ep 3: "New Year New You?” Mindset & Intentions = Goals & Growth

    SUMMARY In this episode of Her Next Move, hosts Cristiana and Blair discuss the journey of female entrepreneurs, focusing on personal growth, accountability, and the importance of mindset. They reflect on their experiences during the New Year, emphasizing the need for personal ownership in...

  20. Ep 2: The Myths of Work-Life Balance

    SUMMARY In this episode of Her Next Move, hosts Blair and Christiana delve into the complexities of work-life balance, particularly for female entrepreneurs and mothers. They challenge the myth of perfect balance, discussing the chaos of daily life and the mental load that comes with motherhood....

  21. Ep 1: Female Founders, Our Stories

    SUMMARY In this episode of Her Next Move, hosts Christiana and Blair share their personal journeys into entrepreneurship, discussing their transitions from freelancers to business owners. They emphasize the importance of community, networking, and establishing a solid routine to support their...

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ABOUT THIS SHOW

Christiana & Blair are freelancers turned bootstrapped female founders. They connected on mutual experiences in motherhood, female entrepreneurship & the VA industry. The podcast to hear stories from founders, IN the founders years.Now, they're having conversations about the early years of entrepreneurship; including mindset, confidence, & self worth through identity reprogramming. By identifying the gaps, aligning your vision, and supporting intentional action, they'll help you step into your newfound confidence and move with clarity and purpose.

HOSTED BY

Blair Lindsay and Christiana Garza

Frequently Asked Questions

How many episodes does Her Next Move have?

Her Next Move currently has 21 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Her Next Move about?

Christiana & Blair are freelancers turned bootstrapped female founders. They connected on mutual experiences in motherhood, female entrepreneurship & the VA industry. The podcast to hear stories from founders, IN the founders years.Now, they're having conversations about the early years of...

How often does Her Next Move release new episodes?

Her Next Move has 21 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Her Next Move?

You can listen to Her Next Move on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Her Next Move?

Her Next Move is created and hosted by Blair Lindsay and Christiana Garza.
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