PODCAST · education
Her Sage Talks
by Jo Del Barrio
Welcome to Her Sage Talks, hosted by Jo Del Barrio. Each week Jo sits down with special guests to explore the myriad aspects of life — from conquering the corporate ladder or launching entrepreneurial dreams, to mastering the art of parenting in a digital world or stamping their passports as they traverse the globe.This podcast is a vibrant intersection of ambition, adventure, and affection, where we share laughs, and brew inspiration. Listen in every week as we clear the air through transformative stories shared by our featured guests.
Episodes
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Going from Girl-Bossing to Girl-Chilling ft. Celeste Lizzie
Celeste – Founder of the Isn’t She Stellar Community, an anti-hustle community, shares why she unsubscribed from hustle culture to thrive in her girl-chilling era. In this episode we explore how getting lost in hustle culture can lead to burnout. Through her online community, Celeste has helped...
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Overcoming Loneliness & Creating Meaningful Connections ft. Esther Goldstein
In this episode we explore how we can overcome loneliness through creating meaningful connections with Dr. Esther Goldstein, LCSW. Esther is a licensed psychotherapist, and founder and owner of Integrative Psychotherapy, a group practice specializing in evidence-based therapy methods. Listen in…
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Fostering Community Through Culinary Traditions ft. Chef Harold Villarosa
Chef Harold Villarosa, aka the Kamayan King, is a Filipino immigrant raised in the Bronx, New York City. He shares how he started his culinary journey by picking up a fast food job in his teen years which sparked his inspiration to become a chef. Listen in to Chef Harold's story to hear how his...
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Unlocking Your Best Self in Your 40s ft. Afra Tamim
In this episode, we sit down with Afra Tamim, NLP (Neuro-Linguistic Programming) certified practitioner, wellness coach, fashion model, and host of the The HopeCast podcast. Afra shares how NLP has played a huge role in helping her unlock the best version of herself as a woman in her 40s. Listen…
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Eliminating Your Love Limitations ft. D'ionna Washington
In this episode, we sit down with a seasoned relationship coach, D’ionna Washington, who shares her inspiring journey to the marriage she deserves. She opens up about the challenges she faced, the transformative process of healing, and how she navigated her way to a fulfilling and loving...
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Finding Harmony in a Multicultural World ft. Aeron Dellosa
In this episode, we sit down with CEMA's 2022 Best Podcast Winner and storyteller, Aeron Dellosa, host of "An Immigrant's Life". As a Filipino immigrant raising his family in Canada, Aeron shares his own journey and experiences as an immigrant. We delve into the delicate balance of honoring...
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Creating a Safe Space to Redefine Motherhood ft. Chelsea Bailey
Chelsea Bailey, health coach and motherhood mentor, shares her how she helps moms get out of survival mode, rediscover themselves, and love all parts of life, guilt-free. If you're a mother who feels overwhelmed or burned out, listen to this episode to learn tips to help you thrive in motherhood....
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Living a Full Life Beyond PMDD ft. Britney Marsden
Britney Marsden, certified women's health coach, speaks on how she helps women with PMDD, PME reduce symptoms to live a more fulfilling life. From understanding your body to tracking your symptoms, Britney is also doing work behind the scenes with professionals to crack the code behind genetics...
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Taking a Pause to Create Calm in Your Life ft. Azia Ranea
Azia, women empowerment coach, TEDx speaker, and Founder of Pause with Azia Ranea helps people prioritize their rest and create calm in their lives. Listen in as Azia shares her holistic approaches to healing a dysregulated nervous as key lesson in her coaching practice. From practical tips such…
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Exploring Nervous System Regulation for Trauma and Anxiety Relief ft. Diane Song
Diane Song, health coach and PhD psych student, shares her how she helps her clients overcome their trauma and anxiety. Listen in as Diane shares her holistic approaches to healing a dysregulated nervous as key lesson in her coaching practice. From practical tips such as meditation, mindfulness,...
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Avoiding Burnout: Aligning Your Values ft. Alexa Martinez
Alexa Martinez shares her journey on how she evolved her business after hitting a dark burnout period in her life. As a business and leadership coach, Alexa drops gems on tapping into your core values to fuel your success, steering clear of burnout. Listen in on the conversation to learn…
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Pulling Back the Curtains on a Glamorous Career ft. Aarin Peguese
From the Bay to LA, Aarin Peguese, shares her journey of going after her dreams of taking her makeup artistry to the next level. As a San Francisco native, Aarin made tough decisions to prioritize her career. Making the tough decision to leave her family and Bay Area community to take her talents...
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Holistic Strategies to Unlocking Productivity ft. Lauren Mae Cavallero
Lauren Mae Cavallero, aka @wanderluluu, brings us into her world of travel and creative writing through her various ventures. From sharing Colombia travel tips and authoring @wallywanderingwallaby, to leading brand partnerships at @sheswanderful, Lauren lives her purpose through travel and...
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Finding Your Community in Entrepreneurship ft. Xiomara Rosa-Tedla
Finding your own path to success can be lonely. But it doesn't have to be! Xiomara, co-founder of UnoEth, shares insights on how she and her father grew their small business since their accidental beginnings over a decade ago. From getting funded as a black-owned, and woman-owned business, to...
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The $10K Southeast Asia Sabbatical: Brandon Robinson's Adventure Abroad
Have you ever thought of quitting your job and going abroad? Brandon Robinson has, and did! Travel explorer, entrepreneur, photographer, and Oakland native, Brandon shares his experience on what it was like quitting his job and traveling abroad to Southeast Asia. With a thirst for life and...
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Founding and Funding a Beauty Business ft. Rachel Zeigler
Get a sneak peek into what it's like starting a business in the beauty industry as a woman of color. Founder and owner of Naked Chemistry Skincare, and winner of Black Girl Venture's 2023 Rare Beauty Pitch Competition, Rachel has a passion for all things beauty and has been standing on business…
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Igniting Pleasure in Your Relationships ft. Dr. Jasmonae Joyriel
Brace yourselves as you dive into this conversation while we explore spicy spaces with Dr. Jasmonae Joyriel. Licensed psychologist, specializing in trauma, relationships, and sex therapy, Jasmonae has worked with over 200 clients to identify what in their life is not working, to explore what they...
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Creating a Joyful Life by Making Space for Yourself ft. Robin Craft
Join us for a chat with Robin Craft as we explore how she balances family life with running a business. Entrepreneur, content creator and salon owner, Robin shares her experiences and offers practical advice. Her stories about the challenges and joys of being a mom while managing a business give...
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ABOUT THIS SHOW
Welcome to Her Sage Talks, hosted by Jo Del Barrio. Each week Jo sits down with special guests to explore the myriad aspects of life — from conquering the corporate ladder or launching entrepreneurial dreams, to mastering the art of parenting in a digital world or stamping their passports as they traverse the globe.This podcast is a vibrant intersection of ambition, adventure, and affection, where we share laughs, and brew inspiration. Listen in every week as we clear the air through transformative stories shared by our featured guests.
HOSTED BY
Jo Del Barrio
CATEGORIES
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Frequently Asked Questions
How many episodes does Her Sage Talks have?
Her Sage Talks currently has 18 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Her Sage Talks about?
Welcome to Her Sage Talks, hosted by Jo Del Barrio. Each week Jo sits down with special guests to explore the myriad aspects of life — from conquering the corporate ladder or launching entrepreneurial dreams, to mastering the art of parenting in a digital world or stamping their passports as they...
How often does Her Sage Talks release new episodes?
Her Sage Talks has 18 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Her Sage Talks?
You can listen to Her Sage Talks on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Her Sage Talks?
Her Sage Talks is created and hosted by Jo Del Barrio.
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