PODCAST · health
Here And Now Podcast
by LaVonda Marshall
Hey everyone… and welcome to The Here and Now Podcast.This is a space where you can feel safe… a place where real conversations happen… where you can speak freely without judgment.Because I truly believe… all voices matter.Now this show didn’t just come out of nowhere…It was actually reborn.Before The Here and Now, there was The Marshall74 Show—and that was a beautiful journey. It had a good run… but after about a year, I grew. My understanding of life deepened… my perspective changed… and I found myself in a different space.And that’s how The Here and Now was created.Because life is happening right now… growth is happening right now… healing is happening right now.And I wanted a space that reflects that.A little about me…I’m your host, Lavonda Marshall.I’m a proud mother of three beautiful daughters… and a blessed grandmother of two.I’m from the M
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15
Seven years later. .The Break Up.. That Broke Me.. Then Built Me!
Here And Now Show....
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14
Here And Now Show
The 80/20 Precent Rule Of Balance
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13
Here And Now Show
Procrastination Leads To No Destination...
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12
Taken Your power back
one day at a time, you can take your power back and still live life...
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11
Tried but still going
you are doing better than you think
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10
Here and now
a moment to talk
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9
Anxiety -Fight Are Flight
you can win over Anxiety!!!!
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8
Gone But Never For Gotten..
The Love we have for Our Love one's
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7
Relationship What Does It Really Mean???
I am still trying to find the answer!!!
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6
Open Relationships Yes Are No...
Lets talk
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5
Friendships The Good ones and The bad ones
Friendships they come and go/ some stay for a lifetime...
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4
Fighting Depression Without Overthinking
You Can Win,... And You Are Stronger Than You Think...
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3
Starting Over Does not Mean You Started from Scratch
we can all start over but that dont mean you started from the bottom
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2
Winning though life challenges
you can do anything. never give up ... you got this
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ABOUT THIS SHOW
Hey everyone… and welcome to The Here and Now Podcast.This is a space where you can feel safe… a place where real conversations happen… where you can speak freely without judgment.Because I truly believe… all voices matter.Now this show didn’t just come out of nowhere…It was actually reborn.Before The Here and Now, there was The Marshall74 Show—and that was a beautiful journey. It had a good run… but after about a year, I grew. My understanding of life deepened… my perspective changed… and I found myself in a different space.And that’s how The Here and Now was created.Because life is happening right now… growth is happening right now… healing is happening right now.And I wanted a space that reflects that.A little about me…I’m your host, Lavonda Marshall.I’m a proud mother of three beautiful daughters… and a blessed grandmother of two.I’m from the M
HOSTED BY
LaVonda Marshall
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