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PODCAST · education

Here's the Thing with Arlene

by Arlene

After experiencing mental stress and recovery during the Pandemic, Arlene explores this journey of self discovery and self reflection as a experiment for whoever is up for listening Support this podcast: https://anchor.fm/heresthethingwitharlene/support

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Episodes

  1. Discovery

    We have made it to Episode 10! Explore how the chapter ends and how the new one begins as Arlene discusses her journey of understanding anxiety, managing, and living with it. Thank you for your understanding and support ~Arlene

  2. Loss

    A few steps forward and one hesitation as Arlene moves forward in her mental health journey. Arlene explores what it means to lose someone that was such a big part of her life.

  3. Ownership

    Taking stock of the choices we make and the life we create.

  4. Reflection

    Taking a moment to reflect on the experiences and on the way forward. Arlene accepts that a little bit of crazy is okay.

  5. Change

    Arlene explores how life starts to change as she chooses to prioritize her well being. Would you like to share a voice message that may be used in a future episode? Follow this link https://anchor.fm/heresthethingwitharlene/message

  6. Recovery

    Explore the journey of recovery, healing, and gratitude in mental health challenges, stressful living and exhaustion. If you would like to record a voice message about your thoughts, use this link. https://anchor.fm/heresthethingwitharlene/message

  7. Stagnation

    Why did I stay at a stressful job? And why then when I left did I feel stuck? This episode explores having purpose and experiencing stagnation. Click here to share a voice recording with the show https://anchor.fm/heresthethingwitharlene/message

  8. Independence

    This episode contains some F bombs. The journey continues as Arlene discovers what needs to be filtered out and what can stay. If you would like to share a voice message that may or may not be shared in a future episode, follow this link. https://anchor.fm/heresthethingwitharlene/message

  9. Not All Is Lost

    As the pandemic continues, so to does the mental health struggle. But not all is lost. If you would like to share a voice memo that may be used in a future episode click link below. https://anchor.fm/heresthethingwitharlene/message

  10. Upside Down

    This is Arlene and welcome to my podcast, I have a lot to say and I am starting with how I handled the Pandemic transition. If you would like to record an audio message, click here https://anchor.fm/heresthethingwitharlene/message

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ABOUT THIS SHOW

After experiencing mental stress and recovery during the Pandemic, Arlene explores this journey of self discovery and self reflection as a experiment for whoever is up for listening Support this podcast: https://anchor.fm/heresthethingwitharlene/support

HOSTED BY

Arlene

Frequently Asked Questions

How many episodes does Here's the Thing with Arlene have?

Here's the Thing with Arlene currently has 10 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Here's the Thing with Arlene about?

After experiencing mental stress and recovery during the Pandemic, Arlene explores this journey of self discovery and self reflection as a experiment for whoever is up for listening Support this podcast: https://anchor.fm/heresthethingwitharlene/support

How often does Here's the Thing with Arlene release new episodes?

Here's the Thing with Arlene has 10 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Here's the Thing with Arlene?

You can listen to Here's the Thing with Arlene on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Here's the Thing with Arlene?

Here's the Thing with Arlene is created and hosted by Arlene.
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