PODCAST · health
Here's the thing...with Elizabeth
by Elizabeth
Here's the thing...As a licensed mental health professional and therapist, I've seen that many of us share similar experiences that affect how we think, feel and relate to others in the world. I've also seen the power of talking about and normalizing the things that are hard to talk about! So, Here's the thing... let's create a space where we can talk about the day-to-day issues in our lives and solutions for dealing with life's daily struggles in a healthy and fun way. We don't have to go through it alone. Let's connect, talk, laugh, inspire, support one another and have fun!
Episodes
-
Episode 3 Am I safe right now?
Feeling overwhelmed or anxious can be so difficult. We can do something about it in the moment for a quick rescue.
-
Do I feel like myself today?
What came up this week? Excitement, gratitude, connection and support.
-
What's holding you back?
Here's the thing...It's the 1st episode and we're joined by my good friend, Bridgette Nelson, to talk about what holds us back. Doing something new can be scary and difficult but talking with a good girlfriend can help you through it! Let's talk about the common things people experience when…
more
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
Here's the thing...As a licensed mental health professional and therapist, I've seen that many of us share similar experiences that affect how we think, feel and relate to others in the world. I've also seen the power of talking about and normalizing the things that are hard to talk about! So, Here's the thing... let's create a space where we can talk about the day-to-day issues in our lives and solutions for dealing with life's daily struggles in a healthy and fun way. We don't have to go through it alone. Let's connect, talk, laugh, inspire, support one another and have fun!
HOSTED BY
Elizabeth
Loading similar podcasts...