PODCAST · health
HerHealthMD
by Allison Groff, MD, MPH, FACOG,DABOM
This podcast is for you, to learn about your body. It will cover accurate and research based health information about wellness, pregnancy, sexual health, and weight management.I am a board certified obgyn and obesity medicine specialist. My goal is to share evidence based medical information.Most important- I will answer your questions!Cover work by https://urbanabygroff.com
Episodes
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After the Call: Every Other Wednesday
In this brief recording, I share an essay that I wrote about the experience of supporting my son through chemotherapy these past 6 months. So many of us, as women, are caregivers and providers. We are not alone but we often feel so alone. I wrote this essay in the middle of his 6 month…
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Perimenopause and Menopause: An Evidence Based Overview and How to Get the Care You Desserve
Perimenopause and menopause are normal life transitions, but everyone's individual experiences can vary. In this episode, I review what the individual periods refer to - perimenopause, menopause, and postmenopause mean. I talk about the physical and emotional changes that may occur. It covers…
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Narrative Medicine - Sharing Women's Experiences with the Medical System: A conversation with author Kayla Branstetter, author of "Don't Be An Athena"
I'm so excited to share this fantastic conversation that I had with Kayla Branstetter who wrote a book called Don't Be An Athena. She interviewed many women about their experiences with women's health issues. The themes that came up in this conversation are so important for any woman who has felt...
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Menopause care in the context of modern primary care
This conversation features a discussion with Dr. Nadia Sirdar, who speaks about the importance of specialized care for women in midlife, as well as modern primary care. We review: Direct Primary Care (DPC): Dr. Sirdar explains her practice's membership-based model, which bypasses traditional...
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When trust is challenged in the doctor patient relationship: A case of vanishing twin syndrome
In this episode, health researcher, Dr. Nichole Cubbage and I speak about her research on vanishing twin syndrome, as well as her volunteer work in the field. Our conversation got very deep, and we delved into what can happen when complications or rare diseases can stress the doctor/patient...
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Making a behavioral change!
Welcome back! In this episode, I share the components of making a behavioral change. This is grounded in behavioral science theory plus my own personal experience.
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Life after bariatric surgery with Dr. Catherine Huss-Johnson, creator of BariBoot Camp
Join my conversation with Dr. Catherine Huss-Johnson, founder of Bari Boot Camp. She is a nurse practitioner who also has a doctorate with a focus on life after bariatric surgery. Her work at Bari Boot Camp deals with supporting those in their journey after bariatric surgery. In this episode, she...
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Current events from the perspective of a obstetrician and gynecologist
Hi listeners - In this issue, I talk about the concerns that are undeniable and that I can't ignore as an ObGyn. Just my 2 cents - those of us who can, need to look out for people who are vulnerable. Some references from the episode:...
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Surgical options for weight management with bariatric and minimally invasive surgeon Dr. Natalia Kubicki
It is my pleasure to share this insightful conversation that I had with Dr. Kubicki. She is an amazing surgeon and an amazing clinician, and she shares insights on surgical options for weight loss, including who would be a candidate for surgery, what the surgical options are like, and how the...
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It's January, let's talk about weight
This week, I talk about how we classify healthy weight in medicine - because in January, the diet industry puts on a lot of pressure. I talk about what it means for an intervention to be evidence based: 1) to be safe and 2) to be effective. In upcoming episodes, I'll talk about dietary options,...
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The Holidays: working through grief from pregnancy, infant loss, and infertility
Bernice Quesenberry, Founder of Chasing the Rainbows (https://chasingtherainbows.org/) joined me to discuss her personal journey, give advice about approaching the holidays, and share resources.
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Endometriosis and Painful Periods
Your are not alone, there are answers, and your gynecologist can help. Listen to this episode if you or someone close to you has painful periods. I talk about what endometriosis and dysmenorrhea are, what a work-up is like, and what management and treatment options can look like. Most important,...
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Reproductive Rights - with Dr. Caitlin Bernard
Join me in a conversation with my brilliant friend, Dr. Caitlin Bernard, who is an obgyn and complex family planning expert in Indiana. She has received national attention for her work, but this week she took the time to join me in a conversation to explain why obgyns who love delivering babies…
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Pregnancy and Infant Loss Awareness with Elena Griffis
In this episode, Perinatal Loss Coordinator Elena Griffis, BSN, RNC-OB, RNC-EFM shares her experience of working with people who have experienced loss. Join us as we explore this difficult topic and share some incite we have discovered in this line of work. Some resources discussed:...
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A Conversation with women's health expert and Primary Ovarian Insufficiency champion, Dr. Lawrence Nelson
In this episode, I speak with Dr. Lawrence Nelson who is an expert in women's health, with a specialty interest in Primary Ovarian Insufficiency (POI). We speak about POI, but we also speak about the menstrual cycle as a vital sign for women, and we speak about how to prepare and advocate for...
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Hysterectomy - what is it? What to expect?
If you are thinking about having a hysterectomy, listen to this episode for more information on what hysterectomy means, how it is done, what to expect, what are the risks, and more. Email me with questions: [email protected]
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Season 2 Episode 1, talking to your kids about sex and sexuality with psychotherapist and author Rachel Simon
This episode delves into sex and sexuality, with expert psychotherapist and author Rachel Simon. I am so excited to share this conversation with you!! I hope it is as infortative for you as it is for me! This is particularly helpful for those of you who may be talking and teaching young people,...
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May is Mental Health Awareness Month!
May is Mental Health Awareness Month - in this episode, I share my personal exposure and experiences. We are all affected in some way by mental health - whether it's ourselves, our friends, our family, or people we know from the community. Let's help reduce the stigma and improve availability of...
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Polycystic Ovarian Syndrome (PCOS)
In this episode, I explain what PCOS is, how it is diagnoses, and how it is treated. Leave your questions here, if you have them.
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Status of Women's Health Care
In this podcast, I given my opinion about concerns I see in women's health care today, to open the door for discussion.
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Premenstrual Dysphoric Disorder (PMDD)
Some people who menstruate experience serious mood changes at certain points of their cycle. This may be a sign of PMDD. In this episode, I review the symptoms, discuss how it is diagnosed, and how it can be treated. Please share if you know someone who this can help. Music from Podcastle: Next...
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Postpartum Depression and mood disorders in pregnancy
I am so honored to have two brilliant guests on my podcast this week. Joining me today, are Dr. Amy Roskin, CMO of Seven Starling and Dr. Nazaneen Homaifar. They are expert ObGyns who have a passion for maternal mental health care. They are actively involved in a growing program called Seven...
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How to treat abnormal bleeding
In this episode, I will talk about management of abnormal bleeding
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When your bleeding too much or its irregular
This week, I will talk about your period and other vaginal bleeding. I'll cover what is normal and not normal, and talk about evaluation and management. Sure, we do not usually talk about these things, but we all really want to know about them.
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The Ozempic Craze
Let's talk all things GLP-1 and why these medications are all the craze? Are they right for you? Do you need to take them forever if you start on them?
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New Years Resolutions
In this episode I talk about behavioral change and give some pointers for manageable New Years reset, without all the pressure of a life overhaul.
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When pregnancy ends in miscarriage
I'm so sorry if you are having or have had a miscarriage. I'm reaching out to all of you to share some information and some support.
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Holiday Bonus Episode
I am wishing you all a great holiday, on Thanksgiving. I'm grateful for you - my listeners!
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You asked, I answered
What you most want to know from an ObGyn
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Medical weight management
In addition to being a board certified Ob/gyn, I also practice weight management and I am board certified by the American Board of Obesity Medicine. Weight is a hot button issue in the U.S. In this episode, I will share some insights with you about what it means to work with a doctor like me.
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I am in labor?!!
In this episode, I talk about the symptoms and definition of labor. We will discuss how to tell if you are in labor or if your water breaks. We will discuss an overview of the labor and delivery course.
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HerHealth - The gynecologist appointment?!
Let's talk about a typical visit to the gynecologist - what can you expect.
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HerHealth - Is it my hormones?
Welcome to my podcast, where we can discuss all things ob/gyn and weight management related. I can't wait to share accurate medical information with you and answer your questions! Today, we will explore whether your symptoms could be hormonal changes? (spoiler alert - its never just your…
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ABOUT THIS SHOW
This podcast is for you, to learn about your body. It will cover accurate and research based health information about wellness, pregnancy, sexual health, and weight management.I am a board certified obgyn and obesity medicine specialist. My goal is to share evidence based medical information.Most important- I will answer your questions!Cover work by https://urbanabygroff.com
HOSTED BY
Allison Groff, MD, MPH, FACOG,DABOM
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