PODCAST · health
Hers to Tell
by Christine
In a society that emphasizes promoting your best image, people are often left with very little room for support-focused community and might feel like they are alone. But that is hardly the case! We bring together women who are willing to share stories of current struggles and overcoming adversity. Additional topics include attracting more positivity into your everyday life, advice from a wellness coach and breathing techniques that will help you eliminate anxieties. These tools will help us build a community that surrounds people with love and support!
Episodes
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Wisdom with Marie
We have a very special episode in store for you - I had the pleasure of interviewing my Grandma, Marie Anjard. First, she starts every morning saying "Today I am in charge of how I feel and I am choosing happiness". I personally appreciated her thoughts on why we are so divided today: because we...
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Creating your Destiny with Fifa
Fifa moved to the United States from Singapore in December of 2010 to pursue Veterinary school. Her passion to be a vet started back when she was in high school and she has saved 123 animals to-date. at first, she was scared to interview for school, and she wouldn't be in the United States if it...
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Taking an Active Role in your Life with Molly
Have you had any fear about job security the last few months? If so, you're not alone! Our featured guest for this episode is Molly who actually transitioned jobs here in the last couple of weeks. It took a great deal of courage and research to see what the job market was for her line of work (a...
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Finding Rhythm for your Life with Randi
Have you felt like it's hard to focus on one thing at a time? Do you struggle with creating (or maintaining) healthy habits in your life? Join us for Season 2 Episode 4 as Randi walks us through her rhythms that help her feel renewed and at peace every day. Randi is a Young LifeGroup Leader and…
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Hope and Positivity with Jesse
Has anyone else been feeling a bit down lately? Do you feel like we are constantly surrounded by bad news and you're not sure what good can come out of the challenges this year? This episode can absolutely help! Join us in hearing about Jesse's personal experience (and her coworker's experience)...
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Motivation and Drive with Pia Beck
Have you had a hard time staying motivated recently? Have you lost track of your goals or maybe need to re-adjust them? If so, this episode is for you! Pia Beck speaks about where her motivation comes from, how she channels her energy to achieve results, and how she trusts her body and mind to…
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Finding Joy in the Little Things with Alisa Penkala
Welcome to Season 2! Join us in hearing about Alisa's experience traveling to Israel (and from Israel) during the pandemic, and learn how she stays positive during times of constant change. She has had many mountains and valley's (ups and downs) in the last two months and she shared 3 specific…
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Season 2 Trailer | Positivity & Drive
Hello! We are starting Season 2 in the spirit of staying positive and focusing on the good things in life. That being said, we are excited to publish our Season 2 Trailer! Our focus will be on positivity and drive; Positivity because these times call for good, not evil, and drive because that…
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How to Conquer Anxiety with Sarah Lucas, LPC
Join Sarah Lucas as she answers 3 questions from our audience. If you are experiencing any anxiety this episode is for you. 1) How can we train our minds to stop dwelling on our mistakes or grievances and look ahead to the future? 2) What tools or tips can we use to train our minds to be more...
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Corinne Westeman on Support Systems in a New City
Join us in hearing about Corinne Westeman's experience of moving from Witchita, Kansas to Denver, Colorado! She has been in Denver for about 4 years now and has really enjoyed living in Golden, primarily because she lives so close to the mountains! Her move away from her family hasn't always been…
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Christina Praetzel on Trusting in God's Plan
Join us in hearing about Christina Praetzel's journey in trusting God to find the right partner for life! She shares her journey through college and into her career, tells us the story of how she met her significant other and explains how trust and patience was most important while waiting for…
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Tori Price on Coming Back to Yourself
Join us in hearing about Tori Price's journey in finding her self confidence and self-love. She talks about experiencing burnout and elaborates on different tools that she used to get her through her tough time (cue gratitude journaling). Her words of wisdom include: investing in yourself and...
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Hers to Tell | 5 minute Trailer
This episode will give you insight into what this Podcast is all about! You will hear about why I started this podcast and my mission, what content will be posted, and when you can expect episodes! Please bear with me - this is my first recording and I was a bit nervous ;). My mission is to build…
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ABOUT THIS SHOW
In a society that emphasizes promoting your best image, people are often left with very little room for support-focused community and might feel like they are alone. But that is hardly the case! We bring together women who are willing to share stories of current struggles and overcoming adversity. Additional topics include attracting more positivity into your everyday life, advice from a wellness coach and breathing techniques that will help you eliminate anxieties. These tools will help us build a community that surrounds people with love and support!
HOSTED BY
Christine
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