PODCAST · health
Hersuccessfulmind
by Laura
Teaching you how to self regulate and guide you to regain your power so that you can use your own self as your anchor.Instagram: @hersuccessfulmind
Episodes
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Guided visualisation
Connect with who you truly are
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Empowerment meditation
Step into your power that lies within you
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Sleep meditation
For relaxation and rewiring of your subconscious
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MF meditation
Connect with the emotions that are still stored from your childhood
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Inner child meditation
Connect with your inner child & offer the love and support that they need
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Ego self design
Redesign yourself
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Resistance meditation
Recognising and releasing resistance
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Self regulation episode
A practice for self regulation
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Heart temple meditation
Here is where you can welcome the aspects/shadows of yourself for integration
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Cutting cords
Cutting cords and energies
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Chakra meditation
Clearing your chakras
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Heart temple meditation
Connect to your heart temple
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Connection Within
Relax and you take some space to connect back into yourself for this meditation practice
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Releasing meditation
Releasing versions of yourself that have been holding you back from your true potential
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Letting go of past beliefs
A gentle meditation to take you beyond your limits into a space of confidence and knowing
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Mindfulness Exercise
Focusing on our emotions and where they lay in our bodies...becoming aware of how we are feeling and allowing our breathe to soothe ourselves
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Progressive muscle relaxation meditation.
A way to relax your whole body and allowing your mind to have a rest.
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ABOUT THIS SHOW
Teaching you how to self regulate and guide you to regain your power so that you can use your own self as your anchor.Instagram: @hersuccessfulmind
HOSTED BY
Laura
CATEGORIES
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Frequently Asked Questions
How many episodes does Hersuccessfulmind have?
Hersuccessfulmind currently has 17 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Hersuccessfulmind about?
Teaching you how to self regulate and guide you to regain your power so that you can use your own self as your anchor.Instagram: @hersuccessfulmind
How often does Hersuccessfulmind release new episodes?
Hersuccessfulmind has 17 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Hersuccessfulmind?
You can listen to Hersuccessfulmind on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Hersuccessfulmind?
Hersuccessfulmind is created and hosted by Laura.
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