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PODCAST · society

Hey, it's Sena

by Sena Omoruyi

My mom said she won't love me anymore if I don't do something productive during quarantine. Hey! My name is Sena. I'm a 23 year old somebody who likes to talk to herself around a conveniently placed microphone. I'm your best friend, your classmate, and your funny uber ride home. I'll talk about everything; from why liking asiago cheese is the 8th deadly sin to why we need to break down the stigma surrounding depression. If you need some advice I'm always here, we're in this together: [email protected]~~follow me on spotify: @sena.omoruyi~~https://www.pinterest.com/heyitssena/

Publisher-supplied feed metadata · PodParley refreshed Apr 14, 2026 · Source feed

Episodes

  1. y'all caught me simping again

    in this ep, we talk about CORPSE HUSBAND (the mans im simping for bc he has a super cute voice omg omg omg listen to it), also there a portion where i go pee and you guys are just left stranded but bc idk how to edit you guys'll have to fast forward oops sorry ANYWAY. this may be a ~slightly~…

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  2. phil of the future is the best Disney channel show ever don’t lie

    in this ep, we talk about ricky I MEAN RAVIV ULLMAN and philly phil of the future, a ~sliver~ about interracial dating and relationships, and my type of men *cough cough ezra koenig meets prince eric (i think i mispronounced ezra's last name wrong oops sorry babe I htinkits pronouces ezra...

  3. TRUMP GOT COVID HAHA

    in this ep, we talk about how STUPID people are, so yeah covid deniers and "covid converts". also as well know donald trump's ass went out and got covid and im supposed to feel bad about it... OH YEAH AUSTIN MAHONE HAS A FREAKIN ONLYFANS kk wear a mask :))))))))

  4. RBG WE'LL MISS YOU

    in this ep we talk about our RBG, if you dont know who she is, idk learn how to care about things and people??? get a better internet connection and do a google search??? Also hope you guys are doing well, I sure am trying to....

  5. can someone tell me how grimes and elon met

    in this ep we talk about how ugly elon musk is and we also talk about his cutie, grimes, and how they met... bc apparently kow one seems to know

  6. bored in the house and i'm in the house bored

    in this ep i talk about random stuff... but my health and concerns about that and honestly just some 4am thoughts, enjoy :)

  7. marcus zuckerboog is a lifesaver gummy

    in this ep, I match billionaires to candy, i talk about breakdowns, and honestly some other stuff I can’t remember

  8. chocolate cake is the best cake (unpopular opinions part 3)

    in this ep, i go thru the unpopular opinions subreddit. we also talk a bit about charlotte (my plant), my new youtube channel (https://www.youtube.com/channel/UCvQqxMGf6osdykSdPeeD9Xw), mens razors, incels, and racists... kk be safe! <3

  9. im gonna shave my head just watch

    in this ep i talk about black community and how we see our hair (spoiler alert its very deep), gender roles and how men are coddled in our society, and idk some other stuff like LIFE IS STRANGE AND SEAN DIAZ AND MARK CUBAN

  10. i watched the new phineas and ferb movie bc my PS4 kept recommending it and i didn't wanna let her down

    in this ep i catch up with yall beautiful peeps and dish out what has gone down in the past month. OH! i also talk about logan lerman, tik tok, masks (or lack of tbh), phineas and ferb and some other stuff... idk just listen and enjoy the ride

  11. HAPPY BIRTHDAY ONE DIRECTION

    itsonedirectionsbirthdaytodayitsonedirectionsbirthdaytoday. in this ep, we talk about the love of my life's: one direction. they saved me and were my motivation for life in high school. in this ep we talk about my favorite songs in each album, my love for a certain member, and how i got into the…

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  12. my love language is don't touch me

    in this ep we discuss love languages, specifically MY love language. you guys get to take this assessment with me and well, hear what i think about my results :/

  13. I’m back and I’m sorry for leaving

    In this ep I talk about covid, a lil bit of blm, toxic friends, PlayStation and gaming, politics, Trader Joe’s, individualism, and just what’s on my mind after a bit of mangocini :)

  14. dear lizzy del rey , just stick to talking about pepsi cola PLEASE

    in this ep, I talk about lana del rey’s recent controversial instagram post, white feminism, and its implications in perpetuating stereotypes about black women in the entertainment industry

  15. our lives are valuable

    in this ep, I talk about police murder (not brutality), how to be an ally, and overall the death of george floyd and my thoughts on it.

  16. congratulations by mr post

    In this ep, I talk about the class of 2020 and the closure us college kiddos never got... oh yeah... and my stupid excuse of a graduation ceremony

  17. literally i don't know... just love the king show!

    Me and the kingshow go into sooo much. literally black culture, music, bhad bhabie, the alphabet game, summer camp, call me by your name, and soo much more. If you wanna know a bit more about me, this is an episode for the books! Love you guys (i dont say that word often so take it and run) :)

  18. being ok with being ok

    In this ep I just touch on being ok and dealing with feeling like a failure in spite your efforts

  19. injustice isn’t cute? so don’t do it?? k thx

    this ep I’m talking about the sick and twisted injustice being done to Africans in China. also talk about giving yourself the smiles and self-love you deserve.

  20. unpopular opinions that are STRAIGHT facts pt. 2

    Second installment in the unpopular “opinions” (bc we all know they’re facts) series! If you guys have anymore just tweet me, dm me in tumblr, email me, or just leave let me a voice message on here, be safe and healthy please!

  21. unpopular opinions that are STRAIGHT facts pt. 1

    In this ep, I spit the truth and nothing but the truth. If you disagree then fight me, jk let’s have a psychological discussion about our difference in opinion🥰

  22. HELLen degenerate

    Apparently Ellen’s trash... I don’t know what to think, all I know is that me and Portia need a girls day (6 feet apart). Also I meant 18* not 13 in the podcast.. iykyk

  23. love you always, give God a kiss for me

    I’ve lost someone from the bitch rona, and maybe you have too. Or maybe simply have lost someone or something in general. Here I talk about the grief process and bereavement. And a few coping methods sprinkled here and there

  24. these are the best tv show recommendations you'll ever hear, you're welcome

    You're bored, i'm bored. Why not waste your time watching my favorite shows?

  25. a spoonful of crazy makes the virus go down

    Feel like you’ve lost control, your source of happiness and sanity because of señora rona? Same. Here I talk about a bit of what you’re dealing with and ways to help!

  26. Trial run

    First episode! A little about me and everything going on in my mind at the moment (moments* because there were plenty)

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ABOUT THIS SHOW

My mom said she won't love me anymore if I don't do something productive during quarantine. Hey! My name is Sena. I'm a 23 year old somebody who likes to talk to herself around a conveniently placed microphone. I'm your best friend, your classmate, and your funny uber ride home. I'll talk about everything; from why liking asiago cheese is the 8th deadly sin to why we need to break down the stigma surrounding depression. If you need some advice I'm always here, we're in this together: [email protected]~~follow me on spotify: @sena.omoruyi~~https://www.pinterest.com/heyitssena/

HOSTED BY

Sena Omoruyi

Frequently Asked Questions

How many episodes does Hey, it's Sena have?

Hey, it's Sena currently has 27 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Hey, it's Sena about?

My mom said she won't love me anymore if I don't do something productive during quarantine. Hey! My name is Sena. I'm a 23 year old somebody who likes to talk to herself around a conveniently placed microphone. I'm your best friend, your classmate, and your funny uber ride home. I'll talk about...

How often does Hey, it's Sena release new episodes?

Hey, it's Sena has 27 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Hey, it's Sena?

You can listen to Hey, it's Sena on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Hey, it's Sena?

Hey, it's Sena is created and hosted by Sena Omoruyi.
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