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PODCAST · health

Hey Twin Sis

by Amy and Sarah

Join identical twins Amy and Sarah as they discuss lifes juicy details, share funny stories and talk about life as twins!New episodes drop every Thursday 6am AEST.Follow us on Instagram @heytwinsis

Publisher-supplied feed metadata · PodParley refreshed Feb 26, 2025 · Source feed

Episodes

  1. Ep. 27: Sarahs Divorce and Stalker Story Time!

    TW: This episode contains discussion around sensitive topics such as self harm, suicide, drug abuse/overdose and stalking. Hi friends! In this weeks episode Sarah tells us the story of her first marriage and divorce and how that trauma has impacted her, she also tells us of a difficult time she...

  2. Ep.26: Self Gaslighting & how to STOP it!

    Hi Friends! In todays episode Amy and Sarah discuss how they recognise and stop gaslighting themselves. Did you know you can self gaslight? The twins give you their tips and tricks on what self gaslighting is and how to understand when/if you are a self gaslighter. They also discuss Serena...

  3. Ep. 25: Beyoncés Renaissance, Drag Race Down Under & Women Doctors

    Hi Friends! In todays episode Amy and Sarah discuss the recent release of Beyoncés latest masterpiece Renaissance, the discuss the new season of RuPauls Drag Race Down Under and share their thoughts on the new queens, they touch on the Commonwealth Games and discuss their thoughts and experiences...

  4. Ep: 24. How We REALLY Feel About Turning 30!

    Hi friends! In todays episode Amy and Sarah discuss their thoughts on feelings on being in the last year of their 20's and entering their 30's. The discuss their fears, their wishes and if they're actually excited or dreading it! They also lightly discuss the homophobia in Rugby League at the...

  5. Ep.23: Sarahs VBAC Part 2, Men VS Women in Sport & PUT YOUR RUBBISH IN THE DAMN BIN!

    Hi Friends! In todays episode Sarah answers some questions sent in by listeners about her VBAC (positive birth story), the twins discuss the difference in celebrations of men in sport compared to women, specifically Cam Smith the golf superstar and the Aussie womens volleyball duo, they also...

  6. Ep.22: Sarahs Birth Story! Did She Get Her VBAC!?

    Hi friends! In todays episode the twins return from their few week hiatus where Sarah shares the story of the recent birth of her beautiful little bub! Prepare to hear a super empowering story! Did Sarah get her VBAC? Babys cord was around her neck? Did Sarah have to be induced? Insta…

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  7. Ep.21: Discussing Low Libido & Becoming Friends Before Lovers w/ Amys Husband Aj

    Hi Friends! In this episode Amy is joined by her husband Aj (Sarah is away this week!). They discuss low libido for women and men, they share their stories and struggles with low libido. They also discuss if it's important to become friends before being in a relationship and how that worked out…

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  8. Ep.20: AFLW Pay Increase, Paid Transgender Affirmation Leave & Halseys TikTok Rant

    Hi Friends! In todays episode we discuss the recent announcement of the pay increase to AFLW (womens footy) players, we explain the new policy put in place by Coles Supermarkets that allows Trans and gender diverse people to take 10 days of paid affirmation leave and why it is A GOOD thing! We…

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  9. BONUS EP: Sarahs Coming Out Story! Celebrating PRIDE MONTH!

    Hi Friends! In this BONUS EP we are celebrating the beginning of Pride Month with Sarah sharing her coming out story! Amy asks Sarah some questions regarding her 'coming out' and about her experience in the LGBTQIA+ community! We hope you have a HAPPY PRIDE and celebrate love! Insta: @heytwinsis

  10. Ep 19: NoMo ScoMo, Kravis Wedding & Let's Talk About Sex (After A) Baby!

    Hi Friends! In todays episode Sarah and Amy discuss their thoughts on Australia's new Prime Minister and how they feel about Scomo getting the boot, they discuss the Kourtney Kardashian and Travis Barker (AKA Kravis) wedding and Amy gets vulnerable and discusses how she has been having some...

  11. Ep.18: The Kardashians, Praising the Parents and Online Bullying

    Hi friends! In this weeks episode Amy and Sarah discuss the Kardashians and their impact on society, why people may not like them and they give their opinions on THAT cucumber moment. They also discuss the unequal praise of mothers and fathers and discuss their thoughts on the inequality. Sarah...

  12. Ep.17 The Great Debate, Johnny Depp Vs Amber Heard and Gender Stereotypes

    Hi Friends! In todays episode Amy and Sarah try a different format, they discuss a few things in small doses! They first discuss and share their thoughts on the Great Debate between Scomo and Albo, they dive in to the Johnny Depp vs Amber Heard trail and Sarah tells us of her troubles with...

  13. Ep.16: Welcome to Season 2! Where we have been & a catch up

    Hi Friends! We have missed you! Welcome to season 2 of the Hey Twin Sis Podcast! In todays episode we catch you up on all that has been going on in the past few months, we talk about Amys new caravan and Sarahs run in with the spicy cough, we also introduce a new segment!

  14. Ep.15: True crime twin stories with our cousin Reanna!

    Hi friends! In this spooky season episode we are joined by a very special guest, our cousin and co-host of the Project Unknown podcast Reanna! Amy, Sarah and Reanna discuss the spooky true crime story of Swedish twins Ursula and Sabina Eriksson. Was is folie à deux, or something more sinister and...

  15. Ep.14: Whats your favourite scary movie!?

    Hey friends!! In todays episode, in honour of October being upon us, Sarah and Amy sit down and share their top 5 favourite scary/horror films! They also discuss their favourite non horror Halloween films, horror TV shows and share which movies have REALLY left them scared!!

  16. Ep.13: Interview with our TWIN MUM!

    Hi Friends! In todays episode, Amy and Sarah sit down with the mum Lynn and ask her what it's like being the mum of twins! They answer questions, share stories and have lots of laughs.

  17. Ep.12: Small Town VS Big City Living

    Hey Friends! In todays episode Sarah and Amy discuss their opinions on small town vs big city living. They weigh up the pros and cons to both as well as share their stories with living in both!

  18. Ep.11: Lets talk BODY IMAGE! & Project Us wrap up!

    Hey Friends! In todays episode, Amy and Sarah dive deep in to all things body image. They also fill listeners in on how they went in the Project Us challenge. Trigger Warning: Body image, body shaming

  19. Ep.10: Being twins as children VS adults!

    Hi friends! In todays episode Amy and Sarah discuss the differences and similarities in being child twins vs adult twins. They also share and compare their experiences with both. Was it more fun to be twins as children or as adults?

  20. Ep.9: Having babies during COVID times!

    Hi friends! In todays episode Amy and Sarah discuss their experiences with having babies during the current COVID-19 pandemic, the good, the bad, the ugly and the very ugly! The 'Twin Fact' portion of this episode is prefaced by a trigger warning for miscarriage and foetal loss, please listen at...

  21. Ep.8: This or That Twin Edition!

    Hello friends! In todays episode Amy and Sarah go through some random this or that questions to see just how similar they truely are! They also share some funny stories while working their way through the questions!

  22. Ep.7: It’s (Hayman) Island time!

    Hi Friends! In todays episode, Sarah interviews Amy, asking all the details on what life was like living and working on Hayman Island a tropical Whitsundays island! The twins also share the most MIND BLOWING twin fact yet! Tune in to find out what it is!

  23. Ep.6: Love Languages and twin relationships with SPECIAL GUESTS!

    Hi Friends! In todays episode, Amy and Sarah are joined by their partners Aj and Mark to discuss what it's like to be in a relationship with a twin, as well as revealing our love languages to each other!

  24. Ep.5: What it's REALLY like to be a mature aged student!

    Hi Friends! In today's episode, Amy takes the reigns and asks Sarah the hard hitting questions that everyone has been wondering, what is it really like to be a mature aged student? We cover all aspects of the new adventure in Sarahs life, as well as share a really interesting twin fact!

  25. Ep.4: Myers-Briggs Personality Test and Other Quizzes Comparison!

    Hi Friends! In todays episode, Amy and Sarah take the Myers Briggs Personality test, do some Pottermore quizzes and some Buzzfeed quizzes and compare their results! Tune in to find out if the twins get the same results!

  26. Ep.3: Let's talk about GOALS baby!

    Hi friends! In todays episode we talk about all things goals! How to set goals, how to stay motivated, how to track goals and we let you guys in on what our current goals are! Enjoy!!

  27. Ep.2: Debunking Twin Myths!

    Hi Friends! In this episode Amy and Sarah read through some 'twin myths and assumptions' to see what they can prove as fact or fiction! Have you ever wondered if twins have a special ESP thing? Or if they have the same taste in guys? Listen along to find out!

  28. Ep.1: Hi Friends/Lengthy Trailer!

    Hey there listener! Welcome to our brand spankin' new podcast! This is the first episode, a lengthy trailer if you will! Get to know us, Amy and Sarah, as we answer a few questions about being identical twins and outline what our future episodes may look like! Happy listening!

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ABOUT THIS SHOW

Join identical twins Amy and Sarah as they discuss lifes juicy details, share funny stories and talk about life as twins!New episodes drop every Thursday 6am AEST.Follow us on Instagram @heytwinsis

HOSTED BY

Amy and Sarah

CATEGORIES

Frequently Asked Questions

How many episodes does Hey Twin Sis have?

Hey Twin Sis currently has 28 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Hey Twin Sis about?

Join identical twins Amy and Sarah as they discuss lifes juicy details, share funny stories and talk about life as twins!New episodes drop every Thursday 6am AEST.Follow us on Instagram @heytwinsis

How often does Hey Twin Sis release new episodes?

Hey Twin Sis has 28 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Hey Twin Sis?

You can listen to Hey Twin Sis on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Hey Twin Sis?

Hey Twin Sis is created and hosted by Amy and Sarah.
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