Hey Young Girl™️- The podcast

Becoming who you say you are isn’t something that happens overnight—it’s practiced in real time.In this episode, I share what it looks like to choose growth, self-control, and intention in everyday moments… not perfectly, but consistently.

This week, we’re talking about imagination—what it really is and how powerful it can be.So often we treat imagination like it’s just daydreaming… something we leave behind as we grow older. But the truth is, your imagination is a tool. It allows you to see yourself beyond where you are right now.When you can see it, feel it, and connect to that version of yourself, you begin to move differently. You start making decisions that align with who you say you are becoming.It’s not just about dreaming—it’s about becoming.In this episode, I talk about how to use your imagination to:• step into the person you want to be• shift your mindset and daily habits• move from vision into actionBecause the life you want doesn’t just come from thinking about it…it comes from living in alignment with it.

This week’s episode focuses on the power of inner work.It’s easy to focus on outward changes, but true strength comes from within—through discipline, self-care, and a deeper spiritual connection. When you commit to growing internally, you build confidence that isn’t shaken by outside opinions.Not everyone will understand your journey, especially those who only knew your past. But growth requires grace, and the right people will recognize your evolution.You are allowed to change. You are allowed to grow.Work on you—from the inside out.

Seeing life differently can change everything. In this episode, we explore how looking at what’s familiar with fresh eyes can bring back appreciation, connection, and joy.

Life will knock you out of your routine—but that doesn’t mean everything is going wrong.In this episode, we talk about choosing perspective over resistance. Learning to stop forcing what isn’t working and allowing yourself to flow into what’s next.There’s growth in the shift, lessons in the inconvenience, and opportunity in the unexpected.Stay open. Keep moving. Let it flow.

In this episode, I’m sharing why we have to stop waiting for perfect conditions to enjoy our lives. Whether it’s getting dressed, trying something new, or simply stepping outside—there’s so much waiting on the other side of just starting.Live now. Adjust later.

Doing the responsible things isn’t always exciting—but it’s often where the real growth happens. In this episode, we talk about discipline, self-respect, and showing up for your life even when motivation is low.

In this episode I talk about showing up for yourself even when progress feels slow and others doubt your vision. Success often comes from consistency, patience, and believing in your dreams before anyone else does.Block out the noise, celebrate your wins along the way, and keep going.

Growth won’t always be easy but it is necessary.

Take an honest audit of your life. Notice what enhances you and what hinders you. Clear out what no longer fits, and move forward with more clarity.

Learn what it means to love and how you feel loved by loving yourself first.

Joy can be simple pleasures. Tapping into this regularly can help break up routines and create fun in your life.

Pausing to think before you respond can make you or break you.

Our body gives us cues to what works for us and what doesn’t. Slow down, pay attention and adjust accordingly.

Fear, shame and guilt can have you feeling stuck. Push past it, build confidence and watch your growth.

When looking back at your past look at what you overcame and your growth to motivate you to keep going.

Being down may cost you a lot that you aren’t prepared to lose. Choose wisely, it’s your life not anyone else’s.

Set goals that you want to achieve for the new year. Make actionable plans to achieve them.

Protect yourself at all times. Be mindful of your surroundings and get classes or tools to protect yourself if need be.

It takes patience and tenacity when trying to build something.

You have to be self reliant in order to maintain stability.

A review of new documentary on Netflix Being Eddie.

Lots of things happen in the form of attacks against you. You may feel like they are prospering but if you stay your course they won’t. Don’t allow these attacks to change you.

Don’t compare yourself to others. We are all unique on unique journeys. Explore and love what makes you, you.

Over doing most things creates imbalance. When choosing food options try to create a balanced plate.

You may feel that things that happen to you will constantly bring you pain. But it won’t, take the time to process your pain and move forward towards your happiness.

You will be presented with tests throughout your life that can help elevate you or continue to hinder you. It’s your choice to pass or keep taking them.

Don’t give up on yourself or your dreams. If everything or every one stops believing, don’t you dare join in.

When seeking guidance choose someone that has experience plus ability to show success.

Most times people claim generational traits that can be modified through lifestyle changes.

Change painful memories that are attached to things into a new experience that is a happy one.

Form opinions of others based on your own experience with them.

Don’t allow temporary pains to keep your light dimmed. Learn how to tap into what makes you shine and stay Lit!

Don’t neglect your blessings. Make sure you are appreciative and take care of what you have.

Don’t allow a lack of control or lack of discipline get you tricked out of your spot.

Educate yourself with knowledge that will elevate you not have you crumbling. Once you do, share the information .

Every decision you make starts with you. You have to be your own cheerleader .

Stop allowing negative people or circumstances affect you or your day.

Don’t expect things to change immediately. Practice routinely to create progressive change.

Learn tools that enable you to get through storms faster and intact.

Often times we feel we need to prove ourselves to others for them to accept us. Those that see your worth won’t have you playing these type of games.

Your value isn’t what someone else wants it to be. Know your worth and determine your own value by the fruits of your labor.

Don’t stop dreaming and being curious about your life.

Most times when you force things they aren’t in direct alignment with your path. Choose things that are naturally resonating with you.

All work and no play or down time will eventually break you down mentally and physically.

Sometimes when times get tough it helps to remember why you started.

A misunderstanding can lead to confusion always seek clarity.

Don’t allow life to dim your light. Be brave and continue shining bright.

Make sure you are pouring into your body what it needs so that you can perform at your highest potential.

Sometimes if you choose the wrong connections it could set you back and or detour your growth.