PODCAST · business
Hidden Mentality
by Rishi Kurada
Life lessons that aren’t taught in college - whether it’s mastering consistency, building self-confidence, or harnessing the power of routine. Like many students, I often feel like I’m not learning enough about real life and its struggles. So I ask....what should we be learning? I don’t have a clue — that’s why I talk to people who are a lot smarter than I am. Featuring episodes with university professors, ex-military, authors, influencers, and people with PhDs (I heard that means they are pretty smart). Tune in now.
Episodes
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The Science Behind Why You Stay Stuck - Kristin Rivas | #31`
What if you're not lazy—but your brain has simply learned the wrong patterns? In this episode, Kristin explains why anxiety, procrastination, and self-sabotage are often conditioned responses rather than character flaws. We explore why traditional self-improvement advice often misses the mark…
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How to Deal With Uncertainty (Without Overthinking Everything) - Elizabeth Weingarten | #30
What if the questions keeping you up at night aren’t problems to solve — but invitations to grow? In this episode, Elizabeth Weingarten unpacks why humans crave certainty, how that craving can quietly lead us toward the wrong answers, and why some of life’s biggest questions around success,...
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How to Deal With Anxious Thoughts - Dr. Andrew Blackwood | #29
What if anxiety isn’t a flaw — but a misunderstood response to the way your mind imagines the future? In this episode, Dr. Andrew Blackwood breaks down what anxiety actually is, why your body reacts to thoughts as if they’re real, and how specific thought patterns quietly fuel overthinking,...
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How To Become Financially Free In Your 20s Even If You’re Broke - Lillian Zhang | #28
What if your “money problem” isn’t laziness—but a short-term, TikTok-fuelled mindset quietly killing your long-term future? In this episode, Lillian breaks down the biggest Gen Z money myth: chasing quick wins instead of building a 5–10 year plan. We talk about why old-school boomer advice…
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How Porn Hijacks Your Mind (And How to Take It Back) - Sathiya Sam #27
What if quitting porn isn’t about willpower, but rewiring your brain? In this episode, coach and researcher Sathiya Sam breaks down how porn hijacks your mind like “digital cocaine,” why moderation fails, and the hidden withdrawal that keeps men stuck. We cover the real roots of…
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The Truth About Self Improvement Habits... | #26
I break down five of the most talked-about habits — waking up at 5AM, journaling, reading a book every week, digital detoxes, and quitting alcohol — and ask a straightforward question: do they actually work? No gurus. No buzzwords. Just honest thoughts on what really helps you grow. 0:00 Intro…
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The REAL TRUTH About IKIGAI: Japan’s Secret to Fulfilment - Nick Kemp | #25
What if you’ve been searching for a purpose using a broken map? In this episode, we unpack how the Western world misunderstood Ikigai—and why the viral Venn diagram is more harmful than helpful. We explore how Ikigai is actually a feeling—one rooted in small joys, meaningful roles, and being...
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The Hidden Crisis Destroying a Generation of Men - Tommy Halkyard | #24
Why are young men struggling more than ever—with no one talking about it? In this episode, we expose the real data behind why young men are struggling more than ever. Why are men earning less, dating less, and losing purpose in a world that's easier than ever? Tommy and I dive into what’s driving...
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How to Speak So People ACTUALLY Listen - Bill McGowan | #23
What if the reason people tune out when you talk isn’t what you say—but how you say it? In this episode, legendary communication coach and bestselling author Bill McGowan breaks down the real reasons most people sound the same—and how you can instantly stand out. We explore why most presentations...
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"I TURNED MY PHONE OFF FOR A YEAR" - Richard Simon | #22
You feel scattered, disconnected, or unmotivated isn’t because you’re lazy... but because your phone has hijacked your brain?In this episode, we dive deep into the hidden addiction nobody talks about enough—your smartphone. Richard Simon turned his phone off for an entire year. Why? Because it…
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How to Design a Life Without Regret - Freek Van Litsenburg | #21
What if you don’t actually know what you want—because you’ve never stopped to ask? In this episode, we explore how mortality, overthinking, and identity traps stop people from taking bold action. What does it really mean to live without regret? How do you take risks before crisis forces you to?…
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The Secret to Becoming a Young Leader - Les Csorba | #20
What if the most overlooked trait of a great leader isn’t strategy or charisma—but radical self-awareness?In this episode, we explore how self-awareness can quietly hold you back when you don’t realize what others see, and why most people don’t have nearly as much of it as they think. Les shares...
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Why You're Struggling to Start a Business in College - Brian Lofrumento | #19
What actually stops most people from starting a business in college? In this episode, we unpack the mindset difference between wantrepreneurs and real entrepreneurs—and why 99% never get past the idea phase. Brian Lofrumento also reveals the biggest lie holding people back. You’ll learn why…
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How to Look Confident Even When You're Not - Montana Von Fliss | #18
What if looking confident has nothing to do with actually feeling confident? In this episode, we break down how to look confident—even when you're filled with nerves or self-doubt. You’ll learn why confidence is a skill (not a personality trait), how to stop broadcasting insecurity through your...
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How To Stop Overthinking And Find Clarity - Jennifer Diaz | #17
What if the real reason you feel stuck isn’t a lack of motivation—but a misunderstanding of who you really are? In this episode, we explore how fear, overthinking, and outside expectations cloud our self-image—and what it really takes to break free. Why do we cringe at others? How does fear of...
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What No One Tells You About Starting a Business - Sam Vander Wielen | #16
Do you ever catch yourself thinking, “Once I start my business, then I’ll be happy”? In this episode, we unpack the myth that entrepreneurship is the ultimate path to fulfillment—and explore why that belief can leave so many young people stuck, burned out, or chasing the wrong things. What if…
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The Blueprint for Your Dream Life and Business - Giovanni Vaccaro | #15
What if the way you’ve been taught to find success is holding you back? In this episode, we explore how to uncover your dream, align it with your purpose, and turn it into a fulfilling reality. What if fulfillment should come before success? How can you build a life that excites you every day?…
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5 Books to Read if You Don't Know How to Follow Your Dream #14
Most people never chase their dreams—not because they lack talent, but because they don’t know what they truly want or where to start. 5 Books in 5 Minutes to help you discover your dream, commit to it, and enjoy the journey along the way. 0:00 Intro 0:12 What's Your Dream 1:32 Essentialism 2:21...
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Deep Thoughts That Might Change How You See Life | #13
I've never done a solo episode before. Here are 5 deep life thoughts you may have never considered and could change your perspective on life. Enjoy :D 0:00 No One Deserves Love 3:35 Can Men Share Their Feelings? 6:22 Our Self-Advice Is Horrible 8:52 We Can Be Frauds 11:56 Can Pride And Gratitude...
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How God Can Unlock Your Best Self - Aaron Au | #12
What does it mean to find faith, and how can belief—no matter what form it takes—help us grow? In this episode, we dive into the journey of discovering faith and tackle some big questions: What makes a higher power worth believing in? Can faith actually make us better people? We explore how to…
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Why Chasing Goals Is Making You Miserable - Dr. Anne-Laure Le Cunff | #11
Do you ever feel like you’re following a script for success that wasn’t written by you? In this episode, we challenge the traditional life scripts that keep us stuck and explore how embracing uncertainty can lead to growth. Why aren’t goal-obsessed people truly free? How does curiosity shape our...
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5 Harsh Truths About Loss and Moving On - WillKeepitReal | #10
How do we truly move on from the people and things we’ve outgrown? In this episode, we explore the deeper lessons behind loss, forgiveness, and personal growth. Why do some people fail to see your worth, and how do you know when it’s time to stop fighting for a relationship? We’ll discuss what it...
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How To Gain Undeniable Trust from Others - Gina Antoniello | #9
What role does trust play in building a fulfilling life? In today’s episode, we explore the meaning of trust and why it’s a cornerstone of self-belief and strong relationships. We’ll discuss how to cultivate self-trust, the importance of finding the right mentor, and the steps to build lasting...
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Master the Art of Telling Your Story - Justine Gubar | #8
Justine Gubar is a television producer and journalist currently serving as the Director of Broadcast Operations for the New York Roadrunners Club. She previously led the Sports Emmy Awards at the National Academy of Television Arts & Sciences. In 2020, she won two Telly Awards for producing…
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Why Fit People Are Successful - Ryan Farber | #7
Why are fit people often more successful? In today’s episode, we dive into Ryan’s journey, including his time in the military, and how fitness has shaped his mindset and approach to life. We’ll explore the link between physical health and long-term success, why consistent exercise is crucial for…
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Overcome Social Anxiety - TalkMing | #6
What are the steps to building authentic confidence? In today’s episode, we dive into Ming’s journey with Embarrassment Therapy and how putting himself in uncomfortable situations helped him grow socially and boost his self-assurance. We’ll explore why many men today struggle with confidence, the...
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Harness Visualization for Success - Sean Pritchard | #5
How is visualising your goals the key to unlocking your potential? In today’s episode, we dive into the powerful practices of visualisation and breathwork and how they can transform your mindset and daily life. We discuss the importance of making time for reflection and how journaling can sharpen...
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The Truth About Finding Your Dream Career – Sravya Attaluri | #4
What are the steps to uncovering your passion? In today's episode, we chat with Sravya about the journey of pursuing a career that aligns perfectly with your passions. We’ll dive into how to navigate the path to this fulfilling career, sharing insights on combining passions and the importance of...
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Why "Be Yourself" Is Terrible Advice - Parmita Katkar | #3
Why is “Be Yourself” often bad advice, and how can we go beyond it to create a better version of ourselves? In today’s episode, we dive deep into the challenges of identity, exploring how to break free from the limitations that keep people stuck in one role. We share Parmita’s inspiring journey...
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Rethinking Creativity - Danny Cook | #2
Why is creativity not just about creating? In today’s episode, we dive deep into how creativity can be developed and trained, the environments that foster it, and the types of people who tend to be the most creative. Tune in for a lighthearted perspective on unlocking creativity in your everyday...
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Beyond the Best Years - Flynt Whitworth | #1
Why is saying college is going to be the best 4 years of my life actually demonstrating a terrible mindset? In today’s episode, we discuss how to find one’s calling, what fulfilment from being productive looks and feels like, the distinction between progress and results, the importance of…
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Hidden Mentality Podcast Trailer
Welcome to Hidden Mentality. Start here to hear host Rishi Kurada introduce what the podcast is all about. Song: Cartoon, Jéja - On & On (feat. Daniel Levi) [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: http://ncs.io/onandon Watch: http://youtu.be/K4DyBUG242c...
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ABOUT THIS SHOW
Life lessons that aren’t taught in college - whether it’s mastering consistency, building self-confidence, or harnessing the power of routine. Like many students, I often feel like I’m not learning enough about real life and its struggles. So I ask....what should we be learning? I don’t have a clue — that’s why I talk to people who are a lot smarter than I am. Featuring episodes with university professors, ex-military, authors, influencers, and people with PhDs (I heard that means they are pretty smart).
Tune in now.
HOSTED BY
Rishi Kurada
CATEGORIES
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Frequently Asked Questions
How many episodes does Hidden Mentality have?
Hidden Mentality currently has 32 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Hidden Mentality about?
Life lessons that aren’t taught in college - whether it’s mastering consistency, building self-confidence, or harnessing the power of routine. Like many students, I often feel like I’m not learning enough about real life and its struggles. So I ask....what should we be learning? I don’t have a clue...
How often does Hidden Mentality release new episodes?
Hidden Mentality has 32 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Hidden Mentality?
You can listen to Hidden Mentality on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Hidden Mentality?
Hidden Mentality is created and hosted by Rishi Kurada.
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