High Fives: The Punk Guide To Wellness

This is my absolute favorite conversation yet! Chanin is the amazing human who inspired me to transition fully to a vegan lifestyle. I think you'll find incredible value from her insights, wisdom, and experience. You can find Chanin on all the main social media platforms. Facebook: Chanin Taylor Hale. Instagram (veg): @eatyourfruitsnveggies. Instagram (personal): @chanintaylor. YouTube: ChaninTaylor

This is my absolute favorite conversation yet! Chanin is the amazing human who inspired me to transition fully to a vegan lifestyle. I think you'll find incredible value from her insights, wisdom, and experience. You can find Chanin on all the main social media platforms. Facebook: Chanin Taylor Hale. Instagram (veg): @eatyourfruitsnveggies Instagram (personal): @chanintaylor YouTube: ChaninTaylor

This is a pretty incredible conversation with a pretty incredible human. Find Joe Billy's music anywhere you get your music!

Anthony Crislip and Johnny Neiman discuss life in Akron, the 2015 punk rock scene, the creative process, and filmmaking.

Looking to live a more meaningful life? Cool! Me too. Let's figure this shit out together.

You can can find Christina at: Smoke & Queers Burlesque Troupe: fb - https://www.facebook.com/smokeandqueerscincy. insta - @smokeandqueerscincy. Astor Wilde insta - @astor.wilde

Random life updates. Stay safe. Stay sane. Love y'all.

Subject matter discussed within: -How minimalism ties into our mental health. -How digital minimalism (or the decreased compulsive use of social media impacts our focus, our stress levels, and our general wellbeing. -How social media can blur the lines between what is actually our reality and what is just a simulation -FOMO/JOMO and the correlation with anxiety -Rapid spread of misinformation -Steps for "breaking up" with your phone/social media or how to make it a more healthy space for you.

In this episode, we talk about: support systems, personal accountability, generational curses and the intentionality it takes to break them, cutting out toxicity even when it takes the forms of family members, recognizing mental health needs in the workplace, and Mean Girls!

Do whatever it takes to cope. I hope you find a few things that you connect with in this episode.

Find Drifting Thing on all major streaming platforms!

Hey all! This is by far the best episode yet. Johnny Neiman and Joe Billy discuss everything under the sun - from philosophy to punk rock to mindfulness to depression to growin' up Catholic. Check it out!

Gratitude is dope, y'all. It helps us get through bad shit.

The world is fucked. Do what you need to do to survive. Find joy. Create beauty. Stay sane.

Morals and values. That's the good shit, yo.

Assessing relationships and comparing/contrasting our morals and values for compatibility.

Yo. Discussing how to make our lives better by establishing healthy routine and maintaining consistency.

Take care of yourself. Take care of others. Just be a good person.

Discussion on intimacy and the many facets therein.

My experience with kratom and hirsuta as it applies to my depression and anxiety.

Life is pain and the world is horrible. But we're all in this together. Let's make something special.

Seeking help is hard as fuck. Here's my experience.

Depression looks different for everybody. Just because you can get through the work week, doesn't mean you're not suffering. People need to understand that.

Wellness is not just one or two large pieces. Rather, it's a couple dozen small to medium sized pieces working in conjunction with one another.

"Hell yeah" or no. Prioritize yourself. Your loved ones will thank you.

Existing is a challenge in this global pandemic. Let's work together to make it not only more tolerable, but meaningful.

More introductory throat clearing. Discussions of self-deprecation and far more where that came from!

Introduction to podcast. Who actually reads these, anyway?