PODCAST · kids
High Performance Fatherhood Podcast
by Troy Woods
This podcast was created to help fathers and father figures answer a very important question, "How can we perform at an elite level in fatherhood?". Our goal is to uncover the answers that will increase our performance.
Episodes
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Harsh Realities #43
300fathers.com
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In Word & Deed #42
In this episode of the High Performance Fatherhood Podcast, titled “In Word & Deed,” we explore one of the most powerful principles of fatherhood—keeping your word. Children learn trust, discipline, and integrity by watching what fathers do, not just listening to what they say. This conversation...
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Manners Matter! #41
In this episode of the High Performance Fatherhood Podcast, we dive into a timeless principle that shapes character, influence, and legacy — manners. Teaching our children to say “please” and “thank you” is just the beginning. True manners go deeper. They reflect respect, self-discipline…
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The Value of REST #40
What if the key to becoming a high-performance father isn’t doing more… but resting better? In this powerful episode of the High-Performance Fatherhood Podcast, we break down The Value of Rest — and why it may be the most overlooked leadership tool in your home. As fathers, providers, and...
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What Are We Teaching Our Sons? #39
In this episode, we talk about what it takes to raise our sons to be better men, fathers and mates.
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How Do We Define This Moment for Our Children #38
In all of the chaos that we are living in, how are we going to define this moment to our children? Are we going to leave them to their own ways of shaping their thoughts? Or are we going to help them develop their future minds for humanity?
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Beating the Struggle of Time Management #37
Out of all of the lessons and skills that our children learn growing up, learning how to manage their time and learning how to maintain a calendar are at the top of the list in terms of importance. In this episode, I share some tips and strategies that we use as a family that have kept us all on...
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A Message to Young Fathers - Top 3 Tips #36
Being a young father may seem tough at first, and it is met with its own set of unique challenges, but there are positives to take away from the experience as well. In this episode, I share what I believe to be valuable information on positioning yourself as a father at a young age.
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Happy 2026! Making Consistency Our Theme for the Year #35
As we enter 2026, what are some things that we need to be more consistent with as Fathers.
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How Our Children Show Up Matters Now More Than EVER! #34
Definitely crazy times that we are living in here in the USA. With everything going on, it is VITAL that we work with our children show they show up in a way that is not going to set them back in their education, workforce and life.
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The Big Beautiful Fatherhood #33
Fatherhood is not perfect! In this episode we discuss how our current times and circumstances should prepare us to a future that will require us to adjust. Website: www.300fathers.com Facebook: www.facebook.com/300fathers
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Navigating Our Current Social Issues Through Fatherhood #32
This past weekend, we had a family get away to the mountains for some fun on the ski slopes. On our last night there, the fathers got together to discuss some of the current issues we are facing as families, communities and even as U.S. citizens and how we navigate those issues through the lens…
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Life CHANGED - Happy 2025
Happy 2025 to all of our listeners! In this first episode of the new year, I wanted to share with you all some personal things that I have been managing as well on my outlook on the new year. 2024 with a big year of personal growth for me, even if it didn't seem like growth along the way. I hope...
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The Power of Affirmations for Your Children #30
Our children are bombarded with messages every single day. We take for granted that they know how to process these messages. In this episode, we discuss the power of affirmations and how they can greatly impact your child's life. Website: https://300fathers.com
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How to Overcome Grief While Managing Fatherhood with Richard Davis #29
An an emotional episode, Richard Davis shares with the HPF Community how he has managed the grief of losing a spouse all while being present for his children and pastoring a church that is less than 2 years old. He also shares how to process emotions to make us better men and fathers.
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Beating Cancer, Educating Our Youth, Fraternities with Anton Davis #28
You all are going to get a little bit of everything here in the conversation with Anton Davis. Anton is a Vice Principal at a local elementary school, he's also into fitness, and living a lifestyle that represents not only himself but his community. We also talked about his journey with poetry…
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Competitive Gymnastics & Fatherhood with Chris Osby
Welcome to a new season for the High Performance Fatherhood Podcast. We are currently in the middle of the 2024 Paris Olympics and I can't think of a better time to discuss youth gymnastics. My guest in this episode is Chris Osby. Both Chris and I have daughters that are in competitive gymnastics...
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Raising "Non-Weak" Young Men
Strength in men has usually been reduced down to the physical. In this episode of the podcast, I discuss a few other areas where I feel strength can be developed in our sons.
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Consistency Over Everything!
Our theme for this year is CONSISTENCY! In this episode I share some areas in my life in which I am striving for more consistency and we also discuss a couple ideas for upcoming episodes for 2024.
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Top 3 Soft Skills for Your Son
Soft skills are something that I believe we need to pay more attention to when it comes to raising our children. These are often skills that will be essential in them moving forward in their adult/professional lives. In this episode, I share my top 3.
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Broken Branches with Special Guest DeAngelo Malcolm
Transparency in fatherhood is something that is a top goal of our platform. What are broken branches? Find out from our special guest DeAngelo Malcolm.
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Being An Involved Father - Derrick Calloway
In this episode of the High Performance Fatherhood podcast, I get a chance to talk to my good friend Derrick Calloway. During our conversation, he shared with me his personal journey with fatherhood and how he uses impactful moments along the way to make him a better father and coach. #fatherhood...
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Activating Your Purpose
One of my biggest fears in life is getting to the end of it and realizing that I didn't walk in the purpose that had been set aside for my life. Many of us know our purpose and just need to act on it and there are some of us that have not realized what our purpose happens to be. In this episode…
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Dwyane Wade
Many know Dwayne Wade as being a retired NBA superstar. Lately, he's been making headlines because he has a child that was born a male but has identified as being transgender female. In this episode, I talk about the fatherhood aspect and some of DWade's recent statements that have raised a…
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The Barber Life, Fatherhood and Family with Shawn Hicks
In this episode, I sit down with Shawn Hicks, Master Barber and Owner of 1st and 10 Barbershop in Clinton Maryland. We talk about his journey as a barber and even more important, his journey as a husband and a father. Follow Us On Social Media: Instagram: https://instagram.com/300fathers…
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How to Be an Effective Father with National Commander Kenneth Hodder of the Salvation Army
In this episode, I had a chance to sit down and talk to Commissioner Kenneth Hodder who is the National Commander for the Salvation Army. In our conversation, he shares the mission of the salvation army and how men can be more effective fathers to their children.
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The Weed Culture and Our Kids
First let me say, this episode isn't about is smoking weed right or wrong. This episode is about the impact that it is having on the image of our children in society. Because it is now legal in so many places, many people, specifically our youth think that there will be no major impact on them...
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Yarkwork - Engaging Our Sons
We have to be more intentional about how we direct our sons. There are basic skills in life that we need to make sure that we introduce to our children so they can develop in areas that will serve them later in life.
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One of the Biggest Reasons for Broken Homes
Happy Fathers Day and welcome to Season 2! It may be a new season for the podcast but we jump right in to it. Broken homes affect our society in a major way and in this brand new episode, we discuss one of the biggest reasons that broken homes happen. Website: https://300fathers.com
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Fathers Need to PREPARE!
There is so much going on in our world and as men, we often say "I'm aight!" But I really believe there are some things as fathers that we should prepare for with our families. Connect with Me: Instagram: https://instagram.com/300fathers Facebook: https://facebook.com/300fathers Twitter:...
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3 Keys to Help Our Kids Avoid Inclusion Issues
We limit the conversation of inclusion typically to a particular segment of society. At some point all of our children will have to face this in some form or fashion. We unpack what that means and 3 keys to help avoid it. ..........................................................................…
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Is Fortnite Harmful for Kids?
Let's be clear, kids love Fortnite. As parents, sometimes we don't do our due diligence in researching games but if you have any discussions with parents about this Fortnite, you will get differing opinions. In this video, I share my thoughts on Fornite and what I believe to be it's impact....
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The Fatherhood Journey with Dexter Scott
Fatherhood is a journey! In this episode, I talk to my good friend Dexter Scott about his journey and how it has impacted him as a man.
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Happy New Year and Gentlemen’s Culture
It's a new year! What have I been up to and what is Gentlemen's Culture!
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The Ahmaud Arbery Verdict and the Impact of Fathers
The verdict in the Ahmaud Arbery trial opens the conversation of a fathers impact on the lives of his children. Connect with Me: Instagram: https://instagram.com/300fathers Facebook: https://facebook.com/300fathers Twitter: https://twitter.com/300fathers
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Being a First Time Dad
All of us have been there! Being a first time father is completely nerve wrecking for those men who are willing to embrace the journey of fatherhood. In this episode, I share my thoughts on being a first time father and some steps you can take to ease the transition. #fatherhood #FirstTimeDad...
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Conquering Fear Driven Responsibility
One of the biggest issues with fathers achieving their personal goals is the FEAR DRIVEN RESPONSIBILITY. In this episode I discuss what that is and some steps that fathers can take to begin reaching a level of High Performance Fatherhood. Connect with Me: Instagram…
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COVID and Health in 2021 with Nurse Meedie Bardonille
It is impossible to be in the year 2021 and not have Covid come up in some form or fashion. There is a ton of information on the internet about current events, some of which you should or should not trust. That is why we are featuring a medical PROFESSIONAL on this episode of the podcast. Meedie...
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Manhood to Fatherhood with Donald Morton
Manhood is an essential step that every father should fully develop in before actually becoming a father. In this episode I have in in depth conversation with Dr. Donald Morton on what men can do to develop more and combat many of the issues that face us in society.
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Game of Pawns - When the Relationship Goes Bad
In this episode we talk about the unfortunate occurrence of children being used as pawns to get what moms want after the relationship hasn't worked out.
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Happy Father's Day 2021
Happy Father's Day to all of the amazing dads out there. Today we celebrate YOU. You don't have to be perfect, just be present!
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The Responsibility of a Step-Father
Becoming a step-father is a HUGE step for a man. This vitally important role to children is often times not discussed enough and in this episode, we unpack a few factors that every man should think about before he takes on this responsibility.
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The High Performance Fatherhood Podcast
In this first episode of HPF, I share what our over goals are for the podcast and why we started this podcast. As always, please subscribe and help us to spread the message of high performance fatherhood.
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Frequently Asked Questions
How many episodes does High Performance Fatherhood Podcast have?
High Performance Fatherhood Podcast currently has 43 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is High Performance Fatherhood Podcast about?
This podcast was created to help fathers and father figures answer a very important question, "How can we perform at an elite level in fatherhood?". Our goal is to uncover the answers that will increase our performance.
How often does High Performance Fatherhood Podcast release new episodes?
High Performance Fatherhood Podcast has 43 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to High Performance Fatherhood Podcast?
You can listen to High Performance Fatherhood Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts High Performance Fatherhood Podcast?
High Performance Fatherhood Podcast is created and hosted by Troy Woods.
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