PODCAST · education
High Performance Human
by Creighton Bertrand
The High Performance Human Podcast is for high achievers who refuse to settle. If you feel stuck, inconsistent, or like you’re capable of more but don’t know how to break through—this is for you. Hosted by Creighton Bertrand, a former aerospace engineer turned high-performance coach, this podcast bridges the gap between self-help and science—using psychology, physiology, and sports performance strategies to help you master your mind, body, and emotions like an elite athlete. No fluff—just real, actionable transformation. Let’s get to work.
Episodes
-
Purpose-Driven Decisions Create Lasting Impact
Growth doesn’t come from constant motion it comes from clarity. When you slow down enough to understand what truly matters, your decisions become more intentional and your actions more aligned. That alignment creates stronger performance, better leadership, and a deeper sense of…
more -
The Cost of Chasing The Wrong Wins
True growth is not always about doing more or achieving more it’s often about gaining clarity and releasing what no longer aligns. This conversation explores why external success alone does not guarantee fulfillment and how self-awareness plays a critical role in creating a life of purpose. When...
-
The Inner Work Behind Real Fulfillment
So many people chase success believing it will finally make them feel whole. In this conversation, Justin breaks down why external achievements often fall short when inner alignment is missing. True fulfillment comes from clarity, purpose, and understanding who you are beyond what you do.When you...
-
Growth Begins When You Tell the Truth
Real growth doesn’t come from more information it comes from deeper self-awareness. In this conversation, Trip breaks down the patterns we avoid, the stories we tell ourselves, and why facing the uncomfortable truth is the key to lasting change. When you slow down enough to look inward, you stop...
-
The Hidden Patterns Running Your Life
Real growth doesn’t come from more information it comes from deeper self-awareness. In this conversation, Tripp breaks down the patterns we avoid, the stories we tell ourselves, and why facing the uncomfortable truth is the key to lasting change. When you slow down enough to look inward, you stop...
-
Self-Awareness Changes Everything
Growth doesn’t come from avoiding discomfort it comes from facing it. This conversation highlights why self-awareness and ownership are the real drivers of change. When you stop outsourcing responsibility, everything starts to shift. 👉 Connect with me: Instagram:...
-
Growth Starts When You Get Honest With Yourself
Real growth doesn’t come from doing more it comes from seeing yourself more clearly. In this conversation, Sathiya dives into what it actually means to do the inner work and why awareness is the foundation of lasting change. When you stop avoiding the hard truths, you finally create space for…
more -
Facing Yourself: Bryan’s Breakthrough Moments
In this episode, Bryan opens up even deeper about the moments that challenged him, stretched him, and ultimately reshaped the way he shows up in life. His story is a reminder that growth isn’t always comfortable but it’s always worth it. When you choose to face your patterns instead of avoiding...
-
From Survival to Purpose: How to Rebuild Your Life with Intention
In this episode of the High Performance Human Podcast, I sit down with Brett Rivero to talk about what it truly means to break free from the patterns holding us back. Brett opens up about his personal journey of transformation—how self-awareness, mindset work, and honest reflection helped him...
-
Letting Go to Grow: How Surrender Leads to Strength
In Part 2 of my conversation with Brandon Richoux, we dive deeper into the power of surrender, healing, and rediscovering purpose after life’s toughest seasons. Brandon shares how learning to let go—not just of people or circumstances, but of control itself—opened the door to clarity, peace, and...
-
How to Rebuild Your Life After Loss | Finding Purpose Beyond the Pain
What happens when life breaks you open? In this powerful episode, I sit down with Brandon Richoux, a man whose story of loss, resilience, and rediscovery will move you deeply. Together, we explore what it means to face your darkest moments, rebuild your identity, and find purpose when everything...
-
The Power of Purpose: Building a Business That Truly Impacts Lives
In this episode of the High Performance Human Podcast, I sit down with Zack from ProFilms to talk about what it really means to build a purpose-driven business. Zack shares how finding his “why” completely transformed not just his company—but his life. This conversation dives deep into mindset,...
-
Breaking Limits: The Mindset Shift Every High Performer Needs
What does it really take to create a life of fulfillment and success? In this episode of the High Performance Human Podcast, I sit down with Zack ProFilms for a powerful conversation on self-mastery, mindset, and the lessons that shape us into who we are meant to become.We dive into:✅ Why mindset...
-
From $87M Exit to Starting Over: The Truth About Success w/ Justin Freishtat
What does it really take to build, scale, and exit an $87M company...and then start over? In this episode, Justin Freishtat opens up about the suck and the beauty of being human while chasing success. From grinding 80-hour weeks in door-to-door sales to raising capital for multi-billion-dollar...
-
The Dad Edge: How to Lead with Strength and Heart Pt 2 w/ Larry Hagner
In Part 2 of my conversation with Larry Hagner, we dive into what it really means to lead as a father, a husband, and a man. Larry shares why today’s dads want more than just “provide and survive,” and how real influence only comes through connection. We unpack the four dimensions of...
-
Healing Begins at Home: How Larry Turned Pain into Purpose for Dads (Part 1)
This is Part 1 of a 2-part, raw and powerful conversation with Larry Hagner—host of The Dad Edge podcast and one of the most trusted voices for high-performing fathers and husbands. Larry opens up about the darkest moment of his fatherhood journey: the pain, the guilt, and the pivotal decision…
more -
Avoidance Is Weakness — David Chambers on How to Build Real Intimacy
Why do so many high-achieving men succeed on paper but struggle to create the deep, connected relationships they really want? In this powerful conversation, I’m joined by David Chambers — men’s coach, speaker, and host of The Authentic Man Podcast. David helps men overcome avoidant attachment…
more -
Why Fear Is the Key to Your Real Purpose
You’re not stuck because you’re lazy. You’re stuck because you’ve traded fear for familiarity… and faith for control. In this episode, we dive deep into why fear isn’t your enemy it’s your indicator. And why faith, not certainty, is the only way you’ll ever feel fully alive. We cover: ✅ Why fear...
-
The Confidence-Compound Effect of Podcasting -with Jonny Pardoe
If you’ve ever felt like you’re holding back your voice, playing small, or waiting to feel “ready” before showing up fully—this episode is your sign to stop waiting. In this conversation with high-performance coach and author Jonny Pardoe, we break down how consistently showing up in podcasting...
-
Mastering Stillness: How High Performers Create Clarity Without Chaos
Most high performers know how to grind. They know how to push. But ask them to sit still without an agenda, without a fire to put out and their mind starts to panic. Because when the noise stops… the truth starts to speak. This episode dives into one of the most overlooked skills in peak...
-
Feelings Aren’t Facts: How to Take Action When You Don’t Feel Like It
Ever said, “I just don’t feel like it” and used that as your reason not to follow through? You’re not alone. But here’s the truth: that resistance you feel? It’s not a sign to stop. It’s a chemical reaction in your brain. And if you keep letting your feelings dictate your actions, you’ll keep...
-
How Your Lack of Commitment Is What’s Really Keeping You Lost
High performers don’t quit because it’s hard. They quit because they confuse planning with progress. If you’ve been stuck in “prep mode,” overthinking your next move, or telling yourself you’re not ready yet—this episode is going to call you out. You’ll learn: Why your obsession with clarity is...
-
Progress Over Perfection: Stop Waiting to Get It Right
Why trying to “do it perfect” is just your excuse to not start. Are you stuck at the starting line—too busy preparing, too scared to begin—or rerunning past glory that you can’t match? You’re not alone. In this episode, I dive into the two mental traps that hold us back: the discomfort of being a...
-
You Know What to Do—So Why Aren’t You Doing It?
You’ve read the books. Heard the advice. Made the plan. So why the hell aren’t you doing it? This episode breaks down the brutal truth behind inaction—not from a place of shame, but from clarity. Because high achievers don’t fail from lack of knowledge… they fail from avoiding what actually...
-
Why Mastery Is What You Really Want
We live in a culture obsessed with “arriving.” Million-dollar business. Perfect marriage. Six-pack abs. And when we don’t get there fast enough, we start thinking something’s wrong—with the process… or worse, with us. But what if the reason you feel stuck, frustrated, or constantly behind isn’t...
-
The Cost of Ambition: How I Almost Lost My Family in the Pursuit of “Success”
I had the life most people would call “successful.” The house. The job. The body. But inside? I felt like a ghost in my own life. I was driven. Focused. Grinding toward the next milestone. But I didn’t realize how far I had drifted from the people I said mattered most— until the night my wife…
more -
Regulate or Spiral: Why Your Nervous System Is the Key to Real Power
You’re not broken. You’re just fried. If you’ve ever felt like your emotions are running the show—rage, shame, anxiety, burnout—this episode is your wake-up call. Because what you’re dealing with isn’t a mindset problem. It’s a nervous system problem. In today’s episode, I’m breaking down: Why…
more -
The Power of Presence: How to Stop Drifting and Start Feeling Again
Ever reach the end of the day and think, “What did I even do today?” You answered emails. Took the calls. Checked all the boxes— but it all felt… empty. That’s not burnout. That’s not boredom. That’s the absence of presence. In this episode, we’re diving into what presence really means for a high...
-
Confidence Is a Skill: How to Stop Waiting and Start Building It
If you’ve ever told yourself, “I just need to be more confident”… this one’s for you. Because here’s the truth: confidence isn’t something you have—it’s something you build. And no, it doesn’t come from more motivation, more information, or waiting until you feel ready. It comes from reps. From...
-
The Lone Wolf Lie: Why Doing It Alone Is Slowing You Down
You pride yourself on being the one who gets it done. No excuses. No handouts. No help. But what if the very mindset that helped you rise… is now the one keeping you stuck? In this episode, we’re exposing one of the biggest myths in high-performance culture: 👉 That real strength means going it...
-
The Momentum Blueprint: 4 Steps to Break the Funk and Start Moving
Ever feel like you're just floating through life? Not drowning. Not thriving. Just… stuck. You’re not broken—and you don’t need more motivation. You just need movement. In this episode, I break down exactly how to manufacture momentum from scratch—no perfect plan required. I’ll walk you through…
more -
The Purpose Equation: Why Discipline, Drive, and Success Aren’t Enough
Despite what you think... You’re not lazy. You’re not broken. You’re just disconnected from your purpose. In this episode, we’re unpacking the real reason so many high performers feel stuck—even when they’re doing all the “right” things. You’ve been checking the boxes, chasing success, and…
more -
Willpower Isn’t the Problem—Your Identity Is (The Real Key to Becoming the Person You Say You Want to Be)
You’ve been doing the work. Waking up early. Staying disciplined. Saying no when it’s hard. But deep down… it still feels like a fight. You thought it would get easier by now. But here’s the truth nobody talks about: You don’t rise to the level of your goals. You fall to the level of your…
more -
You're Stuck Because You Don’t Know How to Start
The Good News is: You’re not stuck because you’re lazy. You’re not stuck because you’re unmotivated. You’re stuck because your brain has been trained to hesitate. Whether it’s the fear of making the wrong decision, the need for someone else to validate your choice, or the fact that you’re still…
more -
How to Transform Your Discipline in the Gym Into Every Area of Your Life
You’re disciplined in the gym. You push yourself, embrace the struggle, and show up consistently. But when it comes to things like journaling, meditating, or making cold calls—you procrastinate, avoid, and feel like a totally different person. Why? In this episode, we break down the psychology…
more -
Feeling Stuck and Unmotivated? Here’s Why (And How to Break Free)
Ever feel like you’re just going through the motions—waking up, working, and doing it all over again, but feeling completely empty inside? If you’re stuck, unmotivated, and frustrated with yourself, this episode is going to hit home. In this raw and science-backed episode, I break down why your...
-
Why Trying to Control Everything Is Keeping You Stuck.. And How to Break Free
Are you constantly trying to control your diet, your routine, your relationships—thinking that if you just get everything right, you’ll finally feel calm and in control? What if I told you that’s actually what’s keeping you stuck? In this episode, we’re breaking down why you default to…
more -
Why Change Feels Impossible (And How to Break Through)
Ever wonder why change feels so damn hard? You set goals, start strong, and then—💥—you hit a wall. You fall back into old habits, lose motivation, and before you know it, you're right back where you started. Here’s the truth: you’re not failing, you’re just stuck in the Cycle of Change. And once...
-
The High Performance Human Podcast Trailer
If you know you’re capable of more but feel stuck… if you’ve tried motivation, discipline, and every self-help hack but still can’t break through… this podcast is for you. Welcome to The High Performance Human Podcast—where we bridge the gap between self-help and science to help you master your...
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
The High Performance Human Podcast is for high achievers who refuse to settle. If you feel stuck, inconsistent, or like you’re capable of more but don’t know how to break through—this is for you. Hosted by Creighton Bertrand, a former aerospace engineer turned high-performance coach, this podcast bridges the gap between self-help and science—using psychology, physiology, and sports performance strategies to help you master your mind, body, and emotions like an elite athlete. No fluff—just real, actionable transformation. Let’s get to work.
HOSTED BY
Creighton Bertrand
CATEGORIES
Loading similar podcasts...
Frequently Asked Questions
How many episodes does High Performance Human have?
High Performance Human currently has 39 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is High Performance Human about?
The High Performance Human Podcast is for high achievers who refuse to settle. If you feel stuck, inconsistent, or like you’re capable of more but don’t know how to break through—this is for you. Hosted by Creighton Bertrand, a former aerospace engineer turned high-performance coach, this podcast...
How often does High Performance Human release new episodes?
High Performance Human has 39 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to High Performance Human?
You can listen to High Performance Human on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts High Performance Human?
High Performance Human is created and hosted by Creighton Bertrand.
URL copied to clipboard!