PODCAST · education
Higher Me
by Tayna Nunes de Oliveira
In this podcast, we talk about the inner workings of being a human striving to become the best version of ourselves, the higher version. The version where you're this human who's got it all figured out. Completely in control. The only issue is, we're far from perfect. Far from enlightenment. It's a daily journey, or should I really say, struggle towards becoming the best version of ourselves. Spending every waking moment collecting memories, learning from our mistakes, and sharing all the wisdom we've attained through the years. That's what Higher Me is about. Also, I do need a job so you could definitely perceive it as "hire me" instead. Same thing really. As I said, we're far from perfect here.
Episodes
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Ep. 106 - We're Glamping and Surviving the Wild
hey friends, just know I have bear spray, aluminum foil, a knife and rope. not sure what emergency i think i'm going through but at least I'm prepared to kidnap someone? xoxo, Tayna TEXT ME Support the show If you're wondering... all my socials are @TaynaNunesdeOliveira my website:...
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Ep. 105 - Why am I jealous of this loser?
hey friend, sometimes we find ourselves jealous at someone we would NEVER switch lives with... WHY? and them of all people? What is it about them that makes us so triggered? I can't believe I'm admitting this. TEXT ME Support the show If you're wondering... all my socials are…
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Ep. 104 - I must confess I’m extremely lonely and that’s okay I guess?
hey friend, I'm done pretending like my feed is how I actually feel all the time. I am not having fun. I am lonely AF. like embarrassingly lonely. the one where you feel bad for yourself. xoxo, Tayna TEXT ME Support the show If you're wondering... all my socials are @TaynaNunesdeOliveira my...
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Ep. 103 - My hardest relationship…
hey friend, many of us have multiple relationships in life, one including with yourself and your body image. And for a girl who preaches about self-love I sure do have a lot of issues with my body... still... I am a bit ashamed to admit that but how's a girl supposed to love herself when the…
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Ep. 102 - Change is inevitable ( THANK GOD )
hey friend, as you may or may not know change is inevitable... Thank freaking God! Because could you imagine staying stuck in a phase in life where things are difficult but nothing you do or say can change it. luckily we live on earth where things are born and they die. The frustration in staying...
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Ep. 101 - Why I disappeared….
hey friend, I know its been a while... sorry I took so long but good news is I'M BACKKKKKK B*TCHES LOL Love youuuuuu <3 p.s. YES I did change my cover art (again) lol.... Doesn't it look more aligned though? hope you love it as much as I do! xoxo, Tayna TEXT ME Support the show If you're...
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Ep. 100 - HAPPY HALLOWEEN MY LITTLE WITCHES
hey witches, happy halloweeeeeeeeen!!!!!!! xoxo, Tayna have fun tonight you lil freak.... TEXT ME Support the show If you're wondering... all my socials are @TaynaNunesdeOliveira my website: https://taynanunesdeoliveira.carrd.co & Check out the full unedited footage on my YouTube Channel! Thanks...
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Ep. 99 - lets yap and munch
hey friend, lets just yap, munch on some poke and talk about life... sounds good to you? cool. xoxo, Tayna TEXT ME Support the show If you're wondering... all my socials are @TaynaNunesdeOliveira my website: https://taynanunesdeoliveira.carrd.co & Check out the full unedited footage on my YouTube...
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Ep. 97 - The brutal truth about trusting the process
hey friend, as we all know (or should know) things don't necessarily come as quick and as easy as we'd like it to at times.... the wait is pure agony for some (aka me) and this is how I deal with it.... HOPE IT HELPS YOU! xoxo, Tayna TEXT ME Support the show If you're wondering... all my socials...
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Ep. 96 - I don't care if you don't believe in me. I DO!
hey friend, don't let people's judgments cloud your dreams... people WILL not believe in you and your potential but its your job to keep going and believe in yourself no matter what! K? Good.... Love youuuuuuu! xoxo Tayna TEXT ME Support the show If you're wondering... all my socials are...
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Ep. 95 - I don’t hate you C…
Hey C, you're just a human making mistakes, I get it. - T TEXT ME Support the show If you're wondering... all my socials are @TaynaNunesdeOliveira my website: https://taynanunesdeoliveira.carrd.co & Check out the full unedited footage on my YouTube Channel! Thanks for listening ♥️✨🎙
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Ep. 94 - I love this life
hey friend, I don't know if its my Saturn return or if its me just getting older and wiser but I am so freaking grateful for this life!!!!!! Like.... everything I''ve complained about on this podcast, doesn't even f'ing matter anymore!!!! I LOVE THIS LIFEEEEEEEE!!!!!!!!!!!!! AND I OBVIOUSLY LOVE…
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Ep. 93 - Apparently I look like Selena Gomez…
hey friend, apparently I look like Selena Gomez... what do you think? I mean you obviously can't see me so you're gonna have to check out my socials xoxo Tayna TEXT ME Support the show If you're wondering... all my socials are @TaynaNunesdeOliveira my website…
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Ep. 92 - Should we expect rich people to help us?
hey friend, do you think billionaires should donate a ton of their money to natural causes every time? do you think wealthy people should help us? Let me know what you thought of today's episode.... xoxo Tayna P.s. I think this one's going to be a little controversial.... (I mean when are they…
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Ep. 91 - This episode is about realizing things…
hey friend, I'm just out here realizing stuff... you should probably listen to this on headphones, I'm still figuring out the audio for this wireless mic... also, I'm realizing that I haven't been around..... oopsie... sorry not sorry though anyways enjoy! xoxo Tayna P.S. I also realize I'm done...
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Ep. 90 - I keep making mistakes…
hey friends, I just don't know if I can live up to being the host of this show... just kidding, nobody's perfect here. I acknowledge my mistakes as a part of the plan. I know without these I won't get it right. Or KNOW what's right... I get very vulnerable and transparent in this one so just an…
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Ep. 89 - I don’t know if I’m living up to my highest potential right now…
hey friends, I've been feeling off and now that I really think of it, I'm not living up to my highest self... My Higher Me.... so should I even be hosting this?..... love you though ♥️ Thanks for always listening 🫶🏻😭✨ xoxo Tayna TEXT ME Support the show If you're wondering... all my socials…
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Ep. 88 - Life's a Beach.
hey friends, we're back to regular scheduled programming here.. lol... Life's a BEACH BBY! TEXT ME Support the show If you're wondering... all my socials are @TaynaNunesdeOliveira my website: https://taynanunesdeoliveira.carrd.co & Check out the full unedited footage on my YouTube Channel! Thanks...
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Ep. 87 - We’re Just Relaxing At The River Today, Wanna Join And Set Some Healthy Boundaries?
hey friends, this was supposed to be uploaded last week and I completely forgot, so here you go lol & pls forgive me 🤦🏻♀️🫶🏻 love you lets just chill out and enjoy the nature sounds ♥️ xoxo Tayna TEXT ME Support the show If you're wondering... all my socials are @TaynaNunesdeOliveira my...
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Ep. 86 - DO IT! Even If You’re Scared!!
hey friends, we still outside... and we're not afraid! jks we're still scared but we're doing it anyways. fearless isn't attainable but doing it despite the fear makes you undeniably hot. I mean... sure... but it also makes you indestructible! If you can do something despite the fear you're a…
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Ep. 85 - Overcoming My Fear Of Being Alone
hey friends, we outside. no, literally... sorry the audio sounds a lil wonky, still figuring things out. c'est la vie mon amie... xoxo ily - Tayna TEXT ME Support the show If you're wondering... all my socials are @TaynaNunesdeOliveira my website: https://taynanunesdeoliveira.carrd.co & Check out...
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Ep. 84 - This Was Always Meant To Happen
hey friends, the butterfly effect is in FULL effect. xoxo TEXT ME Support the show If you're wondering... all my socials are @TaynaNunesdeOliveira my website: https://taynanunesdeoliveira.carrd.co & Check out the full unedited footage on my YouTube Channel! Thanks for listening ♥️✨🎙
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Ep. 83 - what its like to be the only in the room doing the inner work…
hey friends, definitely not claiming to be holier than thou, far from it but sometimes being the only person willing to go through every emotion, every challenge with a growth mindset can be very lonely in a room filled with mediocrity. I do sound pretentious but I swear I'm not lol! we just love...
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Ep. 82 - If You’re Lost Or Ever In Doubt, Listen To This Major Life Hack I Learned From ChatGPT
hey friends, I'm sure you've used Chat GPT before and have you ever thought to treat it like a therapy session/astrologer/partner-in-crime/motivator/teacher/everything you could think of? Well, you should. I haven't felt this enlightened since I figured out what spirituality was and had my first...
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Ep. 81 - Highest Potential…
high friends, it's that type of episode... xoxo, Tayna TEXT ME Support the show If you're wondering... all my socials are @TaynaNunesdeOliveira my website: https://taynanunesdeoliveira.carrd.co & Check out the full unedited footage on my YouTube Channel! Thanks for listening ♥️✨🎙
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Ep. 80 - All Good Things Eventually Come To An End
hey friends... bye friends.... TEXT ME Support the show If you're wondering... all my socials are @TaynaNunesdeOliveira my website: https://taynanunesdeoliveira.carrd.co & Check out the full unedited footage on my YouTube Channel! Thanks for listening ♥️✨🎙
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Ep. 79 - What I’d Do Differently If I Were Rich & Famous
hey friends, I wanna be a billionaire so freaking bad. Buy all of the things I never had. I wanna be on the cover of Forbes magazine. Smiling next to Oprah and the Queen. Thanks for coming to my Ted Talk. xoxo TEXT ME Support the show If you're wondering... all my socials are…
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Ep. 78 - I Healed My Relationship With My Mom
hey friends, moms and daughters as we know typically have very rocky relationships... I've come to a point in my relationship with my mother where I can finally say it's healed. Not filled with anger and resentment but with understanding and appreciation. Mae, te amo muito. xoxo & I love you…
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Ep. 77 - Its Szn 4 Baby. We’ve Levelled Up.
hey friends. new year. new me. didn't think turning 27 would literally mean a new season in my life... but here we are. SZN 4 BABY! TEXT ME Support the show If you're wondering... all my socials are @TaynaNunesdeOliveira my website: https://taynanunesdeoliveira.carrd.co & Check out the full...
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Ep. 76 - Happy 2 Year Anniversary!!!!
hey friends, can't believe its already been 2 years!!!!! I - N - S - A - N - E - !!!!!!!!!!!!! I am loving every step of this journey here with you! I LOVE YOU MY LIDDO CHICKEN NUGGET THANK YOU! ♥️😭✨🎙😜🖤🎉🌞❤️🔥 TEXT ME Support the show If you're wondering... all my socials are...
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Ep. 75 - 3 Things to Do When You Feel Stuck
hey friends, we all get stuck in life sometimes. Maybe this is your first or your 100th time feeling stuck and defeated. I'd like to think I have the answer for you! try it out and let me know your thoughts! xoxo Tayna TEXT ME Support the show If you're wondering... all my socials are...
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Ep. 74 - HYGIENE IS IMPORTANT! STOP BEING DISGUSTING!
hey friends, stop being disgusting. k thanks. xoxo TEXT ME Support the show If you're wondering... all my socials are @TaynaNunesdeOliveira my website: https://taynanunesdeoliveira.carrd.co & Check out the full unedited footage on my YouTube Channel! Thanks for listening ♥️✨🎙
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Ep. 73 - Should I Open My Heart Up Again?
hey friends, what do you think? xoxo TEXT ME Support the show If you're wondering... all my socials are @TaynaNunesdeOliveira my website: https://taynanunesdeoliveira.carrd.co & Check out the full unedited footage on my YouTube Channel! Thanks for listening ♥️✨🎙
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Ep. 72 - Oh, Hi Again...
hey friends... it's me... hi again... lol k bye TEXT ME Support the show If you're wondering... all my socials are @TaynaNunesdeOliveira my website: https://taynanunesdeoliveira.carrd.co & Check out the full unedited footage on my YouTube Channel! Thanks for listening ♥️✨🎙
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Ep. 71 - STOP TALKING ABOUT MY BODY!
hey friends, can we not talk about other people's appearances? thanks for coming to my TED Talk. TEXT ME Support the show If you're wondering... all my socials are @TaynaNunesdeOliveira my website: https://taynanunesdeoliveira.carrd.co & Check out the full unedited footage on my YouTube Channel!...
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Ep. 70 - Mastering the Art of Fine Tuning in 2025
hey friends, we're 8 days into the new year and if you haven't made any resolutions, this is the time to start. It doesn't have to be fancy and if you're already working on a certain goal, maybe finding blind spots in your approach to fine-tune and MAKE IT HAPPEN BABY!!!!!!!! love you lots xoxo...
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Ep. 69 - My List of 69 Things I Hate About My Life Going Into The New Year
hey friends, New Year's isn't always a happy time unless you have plans! Which I now have since making this depressing af episode... lol... but enjoy! hope your year in review isn't as negative as mine... but don't worry my mindset going into the new year will be a positive one! I believe in the...
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Ep. 68 - Not A Christmas Special…
hey friends, Merry Christmas! 🎄 I usually don't like celebrating Xmas, so there is no official holiday special this year, but I'm hoping one day we can do one, but for now this is your Xmas gift: an episode. a 20-minute-long episode. featuring cats. It'll feel like Xmas dinner with your very...
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Ep. 67- Feeding The Right Wolf (The Hot B*tch One) (Duh)
hey friends, we all have that inner conflict/battle within us. We've all heard the story of the two wolves and I decide I choose the baddest b*tch of the two. for clarification, the baddest b*tch is the one who is courageous, righteous, and clever with their approach to life. I want that b*tch to...
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Ep. 66- Not My Monkey, Not My Circus…
TEXT ME Support the show If you're wondering... all my socials are @TaynaNunesdeOliveira my website: https://taynanunesdeoliveira.carrd.co & Check out the full unedited footage on my YouTube Channel! Thanks for listening ♥️✨🎙
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Ep. 65 - Sorry Not Sorry
..... TEXT ME Support the show If you're wondering... all my socials are @TaynaNunesdeOliveira my website: https://taynanunesdeoliveira.carrd.co & Check out the full unedited footage on my YouTube Channel! Thanks for listening ♥️✨🎙
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Ep. 64 - Cheater Cheater Pumpkin Eater
hey friends, don't cheat. have better morals than that. k. love you. TEXT ME Support the show If you're wondering... all my socials are @TaynaNunesdeOliveira my website: https://taynanunesdeoliveira.carrd.co & Check out the full unedited footage on my YouTube Channel! Thanks for listening ♥️✨🎙
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HAPPY HALLOWEEN WITCHES
HOPE THIS SPOOK-TACULAR DAY BRINGS YOU DEATH AND RENEWAL MY LITTLE WITCHES <3 LOVE YOU BBY GHOULS <3 HAVE A HAPPY HALLOWEEN 👻 🎃 ♥️✨ TEXT ME Support the show If you're wondering... all my socials are @TaynaNunesdeOliveira my website: https://taynanunesdeoliveira.carrd.co & Check out the full...
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Ep. 63 - I’M BACK TO WORK BABY
hey friends, thought I was gone forever? NEVER. TEXT ME Support the show If you're wondering... all my socials are @TaynaNunesdeOliveira my website: https://taynanunesdeoliveira.carrd.co & Check out the full unedited footage on my YouTube Channel! Thanks for listening ♥️✨🎙
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Ep. 62 - LEAVE ME ALONE MY SUMMER HAS BEEN AMAZING!
hey friends, I gotta be honest with you. I know I haven't been as consistent this past month but it's because I'm JUST A GIRL HAVING THE BEST SUMMER EVER OKAY!!!!!! LEAVE ME ALONE 😭❤️🔥 LOVE YOU THOUGH <3 TEXT ME Support the show If you're wondering... all my socials are @TaynaNunesdeOliveira…
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Ep. 61 - Thank God I love Myself.
hey friends, today's episode is just a little girl talk between us. Just kinda wanted to sit down and chat as if we're just two little besties talking about la vie and a little bit of sh*t too hahahahah 😜♥️🎙 TEXT ME Support the show If you're wondering... all my socials are…
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Ep. 60 - I WENT ON A MAGICAL TRIP!!!
hey friends, need I say more? THIS TRIP WAS ABSOLUTELY MAGICAL ✨✨ he he 😜 TEXT ME Support the show If you're wondering... all my socials are @TaynaNunesdeOliveira my website: https://taynanunesdeoliveira.carrd.co & Check out the full unedited footage on my YouTube Channel! Thanks for listening...
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Ep. 59 - Pushing Back Imposter Syndrome Thoughts (again..)
hey friends, as we know the very first episode was about this exact topic. Imposter syndrome. a pesky little thought pattern derived from conditioned thinking. The bad news is, it doesn't always go away and it somehow always creeps back up again and again and again.... The good news is we can...
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Ep. 58 - The Dark Sides of Choosing Yourself
hey friends, we all know it is very important we choose ourselves, and cultivate a healthy relationship with ourselves, but unfortunately, there are the not-so-shiny great sides to choosing yourself. The betrayal from those who benefited from you not setting boundaries, the lack of support, and...
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Ep. 57 - Week 1 of Sobriety
hey friends, it's been 1 full week! this is my update on how I've been feeling, doing, and coping !!!!! ( spoiler alert: I've been Gucci fam ) ( lol ) TEXT ME Support the show If you're wondering... all my socials are @TaynaNunesdeOliveira my website: https://taynanunesdeoliveira.carrd.co & Check...
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ABOUT THIS SHOW
In this podcast, we talk about the inner workings of being a human striving to become the best version of ourselves, the higher version. The version where you're this human who's got it all figured out. Completely in control. The only issue is, we're far from perfect. Far from enlightenment. It's a daily journey, or should I really say, struggle towards becoming the best version of ourselves. Spending every waking moment collecting memories, learning from our mistakes, and sharing all the wisdom we've attained through the years. That's what Higher Me is about. Also, I do need a job so you could definitely perceive it as "hire me" instead. Same thing really. As I said, we're far from perfect here.
HOSTED BY
Tayna Nunes de Oliveira
CATEGORIES
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Frequently Asked Questions
How many episodes does Higher Me have?
Higher Me currently has 106 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Higher Me about?
In this podcast, we talk about the inner workings of being a human striving to become the best version of ourselves, the higher version. The version where you're this human who's got it all figured out. Completely in control. The only issue is, we're far from perfect. Far from enlightenment. It's a...
How often does Higher Me release new episodes?
Higher Me publishes regularly with 106 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Higher Me?
You can listen to Higher Me on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Higher Me?
Higher Me is created and hosted by Tayna Nunes de Oliveira.
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