PODCAST · religion
Higher Perspective Guided Meditation
by Laura Garcia
Welcome to the Higher Perspective Guided meditation channel. My name is Laura and each week I will guide you along a journey of discovery into your inner landscape. We will explore and bring balance to our mind, body, and spirit with the support of vibration and sound through the use of Tibetan singing bowls. If you are ready to feel more peace and balance with all that is and all that you are, then tune in every week for a truly unique and transformative healing experience. Breathe and receive!
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55
Conflict Consciousness
In this meditation, Laura will share the concept of consciousness conflict.
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54
The Vagus Nerver
Tune in to learn all about your vagus nerve and how it shapes your interactions with others.
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53
Awareness vs Survival Thinking
Listen to this meditation to identify if you are navigating through life with an awareness or survival mentality.
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52
Enduring Joy
This meditation will speak to those times in life when we endure joy without condition.
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51
Reoccurring Lessions
If you've ever wondered why lessons repeatedly show up, this meditation will provide some clarity.
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50
Glass Ceilings
In this meditation, Laura teaches you about the construct of glass ceilings.
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49
Fear As A Growing Point
In this meditation, Laura will teach you how fear can help you grow.
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48
Doorway into Peace
Tune into this meditation to discover how contentment leads to peace.
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47
Freedom or Familiarity
Tune into this meditation to discover the difference between action motivated by freedom versus familiarity.
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46
Formula for Balance
This mediation will present a practical formula for balance that you can use in your life.
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45
Choosing Consciously
In this meditation, you will learn how to use the power of choice to your benefit.
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44
Being Open Minded
Join Laura to discover what being open minded means from a spiritual perspective.
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43
I Am Not My Feelings
This meditation highlights the importance of keeping your identity separate from your feelings.
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42
Because It Feels Good
In this meditation, Laura will explain why doing things because they feel good is a wonderful way to live.
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41
The Power of Decisiveness
Today's meditation will teach you to harness the power of being decisive
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40
Feelings Are Temporary
This meditation will remind us that all feelings are temporary and that is a good thing.
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39
The Energy of Money
In this meditation we will explore the energy of money.
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38
There is No Plan
Listen to this meditation to learn how we create our life plan with our conscious awareness.
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37
Rising into Love
This meditation will show you how to rise into love as opposed to falling into love.
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36
Levels of Consciousness
In this meditation, Laura will present three levels of consciousness.
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35
Embracing Discomfort
Tune in to the powerful practice of embracing discomfort.
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34
Speaking Consciously
This meditation will reveal the power of speaking consciously.
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33
Fighting Without Repair
In this meditation we will learn how fighting without repair can have a negative affect on your relationships.
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32
What Is Your Survival Response?
In this meditation, Laura will provide some insight into what our survival response is and how this shapes our human experience
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31
Failure Is Feedback
This meditation will help you see how failure can be a jumping off point as opposed to a sticking point for your personal growth.
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30
Am I broken?
This meditation will help you realize that you are not broken and how your gifts help you live a fulfilling life.
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29
Children Are Our Mirrors
In this meditation, Laura will explain the spiritual meaning of the parent child relationship.
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28
Healing Is Always Happening
This meditation will teach you how to shift your mindset from aging means everything is declining to one of resilience.
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27
Default Setting
Today's meditation will invite you to identify what your default settings are and evaluate whether or not they serve your highest good.
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26
Detachment is Healthy
This meditation will teach you how to use detachment as a way to improve the quality of everyday life and have more peace.
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25
Conflict is a Blessing
In this meditation, we will look at how conflict can be a blessing.
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24
Formula for Getting Clear
In this meditation, Laura will teach you a simple and effective formula when you are searching for clarity.
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23
Comfort Zone
In this meditation, Laura will show you how stepping outside of your comfort zone can be crucial to your growth.
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22
Purpose of Pain
In this meditation Laura will take you on a guided tour into your inner landscape to discover the purpose of your pain and teach you that pain is your body's way of communicating with you.
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21
Asking for Help
Today's session will highlight the importance of finding the balance between giving and receiving and how asking for help is a key to this balance.
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20
Letting Go of Expectations
In this meditation, we will explore the gift and freedom you will find, when you are willing to release expectation.
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19
Surrendering to What Is
In this meditation, Laura will teach you how surrendering can set you free. When we resist current reality it only perpetuates it, which is great if you like your reality. HOwever, if you wish to change your current reality, surrendering is the first step.
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18
Personal Peace
In today's meditation, you will learn how to make peace your priority so that you can move through life with ease. This is a powerful practice tht results in a better quality of life.
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17
Soothing Anxiety
This meditation will shed a new kind of light on why we feel anxiety and how we can use it as a guide to emotional balance. When we allow ourselves the full expression of every emotion, there is no need for them to be stored in our subconscious mind or manifest as physical imbalances.
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16
Start Where You Are
In this episode, Laura will invite you to discover the peace\ace that comes with starting where you are. When you meet yourself where you are, you can approach life's experiences with gratitude for new beginnings and enjoy the growth process.
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15
Love is About Alignment
In this meditation, Laura will help you evaluate the importance of newness vs alignment when it comes to being in love.
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14
Don't Entertain Doubt
In today's episode we will explore how doubt affects our ability to move through life with ease and a sense of clear direction.
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13
Having a Higher Perspective
Episode 1 will explain why the channel is called Higher Perspective. I will explain what being connected to your higher self means and why it is important for your quality of life.
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12
Welcome to the Higher Perspective Guided Meditation Channel
In this video, Laura will introduce herself, the channel, and share how you will benefit from engaging in the guided meditations.
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11
The Hiatus Episode
It is with a heavy heart that Laura and Ken from "The Human Potential Podcast" announce their upcoming hiatus. As they bid farewell to their loyal listeners, they express their sincerest gratitude for the support and encouragement received throughout their journey. Their time spent exploring the realms of human potential has been fulfilling and enriching, thanks in no small part to the unwavering dedication of their audience. Amidst their goodbyes, Laura and Ken impart words of wisdom, urging listeners to continue on a path of personal growth and self-discovery. They emphasize the importance of embracing one's potential and striving for greatness in all aspects of life. However, this hiatus is not meant to be a permanent farewell. Instead, Laura and Ken assure their listeners that it is merely a temporary break – a chance for them to recharge and return with renewed vigor. They reassure everyone that this is not goodbye but simply "see you later." As "The Human Potential Podcast" takes its leave, may we all take this opportunity to reflect on our own potential and endeavor to cultivate it with determination and resilience. Let us bid adieu to Laura and Ken with heartfelt appreciation for the knowledge shared, knowing that they will return stronger than ever.
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10
Mirror work (strengthening self love)
On the latest episode of "The Human Potential Podcast," hosts Laura and Ken welcome a special guest - Ken's wife, to delve into the topic of "Mirror Work." Together, they explore the practice of looking into a mirror and speaking lovingly to oneself as a means of boosting self-esteem and promoting positive self-talk. Throughout the episode, they touch on various key questions related to mirror work, including its impact on parenting, self-confidence, and overall well-being. Listeners can expect an insightful discussion that offers practical tips for incorporating mirror work into their daily routine and embracing a more positive and empowering mindset. Tune in as Laura, Ken, and their guest shed light on this transformative practice that has the potential to unlock one's inner strengths and elevate personal growth.
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9
Guided Meditation on Financial Freedom( Very Powerful)
Welcome to another episode of The Human Potential Podcast! Today, we are diving into the world of guided meditation with Laura and Ken. In this episode, Laura leads Ken through a powerful visualization meditation focused on overcoming fear and achieving financial freedom. As they delve into the practice of visualization, Laura and Ken share their personal experiences with this powerful tool. They discuss the importance of creating a clear and vivid mental image, as well as the impact it has had on their own lives. Throughout the episode, you'll be inspired by Laura's soothing voice as she guides Ken through the meditation, helping him to release his fears and manifest financial abundance. Whether you're new to guided meditation or a seasoned practitioner, this episode will leave you feeling empowered and ready to harness the power of visualization in your own life. So grab your headphones, find a comfortable space, close your eyes and join us for an enlightening conversation on how guided meditation can help you conquer your fears and achieve financial freedom. It's time to take control of your mindset and create the life you desire!
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8
Tuning Fork Session On Ken
In this gripping episode, Laura takes Ken through a powerful tuning fork session, targeting and removing the blockages hindering his success. Together, they explore the liberating concept of letting things flow and allowing life to unfold without forceful control. They also delve into how family experiences can inspire important life lessons about what not to do. Join us for this transformative healing session and participate in Ken's journey toward liberation. You won't want to miss out on this empowering experience!
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7
Triggers ... Why Am I So Easily Triggered
Laura and Ken explore triggers and how they've dealt with and are currently dealing with them. They discuss practices like EFT(Emotional Freedom Technique),deep meditation, journaling and other modalities that they've used to help them on their journey. If you're easily triggered, this episode will give you some perspective on why you may be having those issues, but more importantly, how you can address them, bringing yourself peace of mind in a world full of 'button pushers"
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6
Monsters We Create
In this episode Laura and Ken will have a vulnerable discussion about the effects of our perception of people and how that shapes how others show up in your reality. They will each be sharing a personal story about a relationship in their life where the other person was showing up in an undesirable way.
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ABOUT THIS SHOW
Welcome to the Higher Perspective Guided meditation channel. My name is Laura and each week I will guide you along a journey of discovery into your inner landscape. We will explore and bring balance to our mind, body, and spirit with the support of vibration and sound through the use of Tibetan singing bowls. If you are ready to feel more peace and balance with all that is and all that you are, then tune in every week for a truly unique and transformative healing experience. Breathe and receive!
HOSTED BY
Laura Garcia
CATEGORIES
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