Hike in Hong Kong!
by Hike in Hong Kong!
This podcast is for someone who is interested in not only exploring the minds of trail runners but also the minds of race directors, checkpoint crews / supporters and pretty much anyone who rocks the world of the Hong Kong trails. Contrary to popular belief, Hong Kong is mostly countryside and this podcast is going to feature the people who keep and make our trails beautiful!
Episodes
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Talking Running with Chang (Camino De Santiago/Pekoe Trail)
Look up on the trails! It’s a bird.. it’s a plane.. no it’s Super Chang!! Background Mental toughness Physical toughness Family Connection between running and work Random questions The Sri Lankan trail Camino De Santiago trail To finish: What are some of the top tips for being able to…
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#HKTRP #77 – Talking to the legendary #HK4TUC Chang after 2021 Four Trails!
Show Notes: Who is Chang in his own words? Where is he from? Is there anything in his past that lead him to running / trail running? Humble beginnings: when did he start hiking/running? (what year) Humble beginnings: where it all started Did he start off as a road runner? Does he enjoy both road...
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#HKTRP #76 – Talking to the legendary #HK4TUC Chang about trail running!
My guest today needs to introduction. The COVID situation hasn’t deterred him from running self-created “races” which are even more insane compared to the original races. For example, running Lantau 70 and Translantau for fun. He also completed the 4 trails this year while running at 4 minutes Ks...
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#HKTRP #75 – Talking to Agnes Cheng about trail running, charity, and more!
After a very long hiatus, we are back with a very different kind of episode. This episode will focus on a runner’s journey which took her from the corporate office into the world of trail running, volunteering and charity. To find out, let me welcome a well known figure in the Hong Kong trail...
About this show
This podcast is for someone who is interested in not only exploring the minds of trail runners but also the minds of race directors, checkpoint crews / supporters and pretty much anyone who rocks the world of the Hong Kong trails. Contrary to popular belief, Hong Kong is mostly countryside and this podcast is going to feature the people who keep and make our trails beautiful!
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Hike in Hong Kong!
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