PODCAST · sports
Hiking Grand Canyon
by National Park Service
Grand Canyon Hiking can be one of the most challenging and memorable experiences of a lifetime. But no hike in the canyon is easy: the terrain is steep, dry and rugged. This channel is designed to help you plan for and enjoy your hike into the canyon's harsh, yet fragile, environment. Look for our Podcast in the iTunes Music Store
Episodes
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Lightning Safety at Grand Canyon
Summer thunderstorms (July through September) provide beauty, excitement, and much needed water to Grand Canyon, but they also bring risk. Dangerous, potentially deadly, lightning accompanies thunderstorms. Practicing basic safety precautions can help you reduce risk.
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Hiking in the Heat (TWEET to Beat the Heat!)
Some tips for hiking in the extreme heat of the inner Grand Canyon; tips that can mean the difference between an enjoyable hike and a potentially fatal one.
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June 2013 Update: Backcountry Information Center
Learn about Grand Canyon National Park's the Backcountry Information Center and how to obtain trip planning information and how to apply for a permit.
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Intro to Hiking Grand Canyon - 20 Minute Audiocast (from video)
This is an audio podcast made from the soundtrack of Hiking Information Video. Hiking in the Grand Canyon is so demanding that even people in excellent condition often emerge sore and fatigued. Yet small children, senior citizens, and people with physical disabilities have successfully hiked the...
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1) Preparation - Hiking Grand Canyon Video
Part 1 of the video tells you how to prepare for your hike or backpacking trip. Hiking in the Grand Canyon is so demanding that even people in excellent condition often emerge sore and fatigued. Yet small children, senior citizens, and people with physical disabilities have successfully hiked the...
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2) Your Hike - Hiking Grand Canyon Video
Part 2 of the video tells shows an backpacking trip in progress and what to do when faced with a variety of situations during your hike or backpacking trip. A Grand Canyon hike can be one of the most challenging and memorable experiences of a lifetime. But no hike in the canyon is easy: the…
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3) Review - Hiking Grand Canyon Video
Part 3 of the video provides a brief review of the Grand Canyon Hiking Information from parts 1 and 2 of this video program. If you wish to camp anywhere in the park, other than in developed campgrounds on the North Rim, South Rim, or Tuweep, you must obtain a permit from the Backcountry...
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PSAR01 - What is Preventive Search and Rescue?
As a PSAR Ranger, my job is to help visitors avoid needing to be rescued by providing education about the hazards of hiking in the Grand Canyon, and the time and equipment necessary to complete a planned hike.
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PSAR02 - 10 Essentials for Grand Canyon Hiking
Before we can head down the trail we need to pack the equipment and supplies we will need for the hike. Whenever I hike the trails, even if I’m only intending to go a short distance, I always bring the ten essentials. Someone much smarter than me once said "The only constant in life is change."…
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PSAR03 - Heading down the trail: It’s all about planning
Before we start down the trail though, there are a few more things to consider. First and foremost, are you in good physical condition? If you have any medical problems talk to your doctor before visiting the Grand Canyon to make sure you are healthy enough to hike steep and difficult trails. You...
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PSAR04 - Self-rescue Tips
Some of the most common problems I see on the trail are fatigue, nausea and leg cramps. Many times these problems are caused by the early stages of hyponatremia, or too little salt, along with too few calories for a high level of exertion. This hiker has done several things right. When he got…
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PSAR05 - Hiking with Infants and Toddlers
Heading out into the natural environment with children can be a fantastic experience for both parent and child. Children often bring our attention back to the wonder of small things we may miss while taking in the grandeur of the Canyon. Hiking with children in a place known for extreme...
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ABOUT THIS SHOW
Grand Canyon Hiking can be one of the most challenging and memorable experiences of a lifetime. But no hike in the canyon is easy: the terrain is steep, dry and rugged. This channel is designed to help you plan for and enjoy your hike into the canyon's harsh, yet fragile, environment. Look for our Podcast in the iTunes Music Store
HOSTED BY
National Park Service
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