PODCAST · health
Hippy Chick Chats
by @HippyKristen
Hippy Chick Chats is a conscious lifestyle podcast where Kristen and guests chat about mental health, self development, and sometimes nothing too important at all because here, it's all about the chitchat and using your voice to build true connections.Mini episodes are released on Mondays and are always under 10 minutes as a quick way to chat about ways we can be mindful in the week ahead.Then, tune in our Thurdays for full episodes!Let’s connect! Instagram: @hippykristenEmail: [email protected] a Voicemail: www.speakpipe.com/hippychickchats
Episodes
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Chatting about Pregnancy and Postpartum Yoga with Courtney Jay of Coincide Life
Kristen chats with yoga teacher and founder of Coincide Life, Courtney Jay, about yoga practices throughout pregnancy and postpartum. Connect with Courtney on Instagram @coincide.life and learn more from her at www.coincidelife.com | If you have a topic that you’d like to chat with Kristen about…
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Monday Mindfulness: Grounded
Lean into the power of inner peace and learn to ground yourself so that you can remain unaffected by external influences, no matter which way they try to sway you. | If you have a topic that you’d like to chat with Kristen about or that you’d like her to discuss, email [email protected]…
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Monday Mindfulness: Cluttered Nervous System
Our environment can influence our well-being, potentially leading to stress and illness. | If you have a topic that you’d like to chat with Kristen about or that you’d like her to discuss, email [email protected] or leave a voicemail at www.speakpipe.com/hippychickchats
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Chatting about Massage Therapy and Energy Work with Tricia of Healing Hive
Kristen chats with owner of The Hive, Tricia @healing.hive.massage, about her work to create full-body balance through massage therapy and energy work. Connect with Tricia on Instagram or Facebook to learn ways to care for yourself at home or book a session at...
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Chatting about the Spring Equinox and Moving Forward
Spring is here and it’s time to wake up! Release and refocus. | If you have a topic that you’d like to chat with Kristen about or that you’d like her to discuss, email [email protected] or leave a voicemail at www.speakpipe.com/hippychickchats
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Monday Mindfulness: Love On
Sometimes love will need to be more an action before it’s a feeling. | If you have a topic that you’d like to chat with Kristen about or that you’d like her to discuss, email [email protected] or leave a voicemail at www.speakpipe.com/hippychickchats
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Chatting about Aromatherapy and Using Essential Oils Safely with Lea Jacobson, CCA
Kristen chats with Certified Clinical Aromatherapist, Lea Jacobson of @usingeossafely, about the do’s and dont’s of Essential Oils. Find free resources and more at www.leajacobson.com If you have a topic that you’d like to chat with Kristen about or that you’d like her to discuss, email...
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Monday Mindfulness: Words Have Power
While telling someone that says they’re stressed that they’re just navigating a demanding situation isn’t helpful, rephrasing our words to say “I’m finding my way” instead of “I’m lost”, can be. If you have a topic that you’d like to chat with Kristen about or that you’d like her to discuss…
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Chatting about Jail Bars and Growth
Kristen reflects on last year and shares the story of how she got here as well as the stories of growth that were sent in by listeners. If you have a topic that you’d like to chat with Kristen about or that you’d like her to discuss, email [email protected] or leave a voicemail at...
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Monday Mindfulness: Gratitude
Gratitude is important, sure, but are we putting expectations around the expression? If you have a topic that you’d like to chat with Kristen about or that you’d like her to discuss, email [email protected] or leave a voicemail at www.speakpipe.com/hippychickchats
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Chatting about Pediatric Care and Mighty Roots with Dr. Monica Davern
Kristen chats with board certified pediatrician, mom, and vegan athlete, Dr. Monica Davern, about raising plant powdered kids. Connect with Dr. Davern online at @mighty.roots and www.MightyRoots.org and use code HIPPY for a discount on the Leafy Littles course. | If you have a topic that you’d…
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Monday Mindfulness: Two Things Can Be True
Find balance in life’s complexities and embrace duality by acknowledging the coexistence of two truths. | If you have a topic that you’d like to chat with Kristen about or that you’d like her to discuss, email [email protected] or leave a voicemail at www.speakpipe.com/hippychickchats
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Chatting about Nutrition and Disordered Eating with @Nourish.Dietitian.Lauren
Kristen chats with intuitive, trauma-informed, Registered Dietitian, Lauren Sauer, about healing our minds and toxic relationships with food and our bodies. Connect with Lauren on Instagram @nourish.dietitian.lauren | Mentioned Resources: https://www.theplantbasedremedy.com and...
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Monday Mindfulness: I Get To
From permanent marker tattoos in highschool to kandi bracelets in mom life, a reminder of the phrase “I get to” helps Kristen to ground herself in the highs and lows. | If you have a topic that you’d like to chat with Kristen about or that you’d like her to discuss, email…
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Chatting about What’s In and What’s Out
Kristen shares her Ins and Outs for 2024 and reflects on some of the seeds she has sown. | If you have a topic that you’d like to chat with Kristen about or that you’d like her to discuss, email [email protected] or leave a voicemail at www.speakpipe.com/hippychickchats
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Monday Mindfulness: New Year
New Year, says who? Don’t start 2024 with stress and negative energy by pushing yourself before it’s the right time. | If you have a topic that you’d like to chat with Kristen about or that you’d like her to discuss, email [email protected] or leave a voicemail at...
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Chatting about Adapting Culture and Parenting with @Vegano_Cubano
Kristen chats with writer and fellow Cuban vegan, Lázaro Gutiérrez, about his journey through veganism and fatherhood. Connect with Láz on Instagram @vegano_cubano and @lazaro_gutierrez_writer | Mentioned Recourses: @earthlinged @unnaturalvegan, BiteSizeVegan on YouTube,...
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Monday Mindfulness: World Kindness Day
The 2023 theme for World Kindness Day is “Be Kind Wherever Possible”. While showing acts of kindness for your neighbors, the animals, and the planet- don’t forget yourself as well. | If you have a topic that you’d like to chat with Kristen about or that you’d like her to discuss, email...
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Chatting about Breastfeeding and “Milk” with @DanielleKissack
Kristen chats with Speech Language Pathologist and Children’s Book Author, Danielle Kissack, about their breastfeeding journeys and how it led to Danielle’s book, “Milk”. Purchase your copy here: https://www.lulu.com/shop/danielle-kissack/milk/paperback/product-n2vqd6.html?page=1&pageSize=4 If…
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Monday Mindfulness: Starting Our Day
The day is going to go however it’s going to go, but why start it off on the wrong foot just because you assume you’ll end there? | If you have a topic that you’d like to chat with Kristen about or that you’d like her to discuss, email the podcast at [email protected] or connect on...
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Chatting about Friendships and Compatibility with @KarliRoxane
Kristen chats with fellow conscious-living friend, Karli, about friendships, compatibility and how to navigate around personality differences. | If you have a topic that you’d like to chat with Kristen about or that you’d like her to discuss, email [email protected] or connect on…
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Monday Mindfulness: Consuming Content
Mindlessly scrolling can feel relaxing in the moment, but in reality, our minds and bodies are consuming every frame and it is effecting us. | If you have a topic that you’d like to chat with Kristen about or that you’d like her to discuss, email the podcast at [email protected] or…
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Chatting about Reiki and Energy Work with @SynergeticShelby
Kristen chats with Energy Guide, Shelby Jensen, about her work with reiki, crystals, foot zoning and more. To book a virtual or in-person session, visit www.SynergeticShelby.com | If you have a topic that you’d like to chat with Kristen about or that you’d like her to discuss, email...
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Monday Mindfulness: The Way We Speak about Bodies
All bodies are different and that’s amazing! How are the ways we’re speaking about bodies impacting others around us? | If you have a topic that you’d like to chat with Kristen about or that you’d like her to discuss, email the podcast at [email protected] or connect on Instagram...
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Chatting about The Right Time to Learn and Cringy Facebook Posts
Kristen chats about the different ways we can receive information at different points in our life, then deep dives fourteen years ago to cringe. | If you have a topic that you’d like to chat with Kristen about or that you’d like her to discuss, email the podcast at [email protected] or...
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Monday Mindfulness: Breathing
We all breathe, but is your brain and body receiving all of the benefits? Let’s slow things down and have a little chat! | If you have a topic that you’d like to chat with Kristen about or that you’d like her to discuss, email the podcast at [email protected] or connect on Instagram...
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Chatting about Kristen’s Personality and a Podcast Refresh
Kristen chats about starting over, the new plan and how you can get to know her and yourself via personality tests. | If you have a topic that you’d like to chat with Kristen about or that you’d like her to discuss, email the podcast at [email protected] or connect on Instagram...
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ABOUT THIS SHOW
Hippy Chick Chats is a conscious lifestyle podcast where Kristen and guests chat about mental health, self development, and sometimes nothing too important at all because here, it's all about the chitchat and using your voice to build true connections.Mini episodes are released on Mondays and are always under 10 minutes as a quick way to chat about ways we can be mindful in the week ahead.Then, tune in our Thurdays for full episodes!Let’s connect! Instagram: @hippykristenEmail: [email protected] a Voicemail: www.speakpipe.com/hippychickchats
HOSTED BY
@HippyKristen
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Frequently Asked Questions
How many episodes does Hippy Chick Chats have?
Hippy Chick Chats currently has 27 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Hippy Chick Chats about?
Hippy Chick Chats is a conscious lifestyle podcast where Kristen and guests chat about mental health, self development, and sometimes nothing too important at all because here, it's all about the chitchat and using your voice to build true connections.Mini episodes are released on Mondays and are...
How often does Hippy Chick Chats release new episodes?
Hippy Chick Chats has 27 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Hippy Chick Chats?
You can listen to Hippy Chick Chats on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Hippy Chick Chats?
Hippy Chick Chats is created and hosted by @HippyKristen.
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