PODCAST · education
HIS-STORY
by Joshua Brown
HIS-STORY is a self-improvement, self-transformative podcast where host Josh Brown speaks on how he wants to help men (and women) cope with different mental health issues by sharing his-story and the stories of future guests! Enjoy
Episodes
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An Episode With Dr. Chae Cole
In this episode, the boys sit down with a longtime friend of JB’s, Dr. Chae Cole to discuss his journey in faith, education and goals throughout his life. We apologize for any audio issues at the beginning of the episode.
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Ep. 6: Music Draft, Grammys, GOATS
In this episode, the boys draft their all time GOAT artists, discuss Grammy nominations and their top 5 favorites.
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Ep. 5: Audience Q&A
This episode was created by HIS-STORIANS! We sit and answer all your questions!
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Ep. 4 Debunking Fitness Myths, Deal Breakers & Gaslighting
In this week’s episode, JB, Cheyenne and Ken reintroduce their takes on gaslighting in relationships, discuss their dealbreakers. As well as, JB and Cheyenne going up against the internet to debunk some of the most popular fitness myths!
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Ep. 3 Are We Really Friends?
In this week’s episode, JB, Cheyenne and Ken play a game! A friendship quiz to test how well they really know each other! Who did the best? Who did the worst? Are they even really friends?
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Love, Lust or Simp Pt. 2
In this episode, Host JB and friends Ken and Cheyenne discuss Love Languages and play a game to see who is the biggest simp amongst them!
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THE RETURN
Welcome to a NEW season of the His-Story Podcast! Hosted by @browniemixx2, @untoldstoryvibes and @ahkenaton_ (instagram). This episode we kick off the new season with life updates, plans for this season and reintroduction of the Podcast after our long hiatus. We’re excited for what’s to come!...
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Mindsets, Disappointments and Bodybuilding with RazLifts
In this episode host JB sits and calls in his long time friend and social media content creator/bodybuilder RazLifts. They discuss fitness journeys, mindset switches and letting themselves down and bouncing back from disappointment.
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The Time I Fell Out of Love with Myself
In this episode, host JB shares his story on losing love for himself and his journey to get it back.
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KEN IS BACK! Catching Up, New Cities, When Is It Okay to Lie?!
In this episode, host JB is joined by an OG to the show, Ken! They discuss their new cities, a few relationship topics and host JB ends with an announcement 👀
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Re-Introduction: SOLO Q&A
In this episode, host JB answers some listener questions he’s received.
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When is it time to let go? (feat. Ken)
In this episode, Host JB and Ken discuss failed relationships and how they’ve grown.
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Communication is Complicated
In this episode, host JB discusses his struggles with Communication and how he is continually working on improving.
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Are you ready for a Relationship?
In this episode, Host Browniemixx and guests Ken and Cheyenne discuss the signs they see that help them know they are with the right person.
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Love, Lust or Simp?
In this episode, Host JB and friends Ken and Cheyenne discuss Love Languages, newfound Lust Languages and how they affect relationships! Stay until the end for a great pick up line ;)
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Growing Up, Family Dynamics, The Talk👀
In this episode, Host JB, along with friends Ken and Cheyenne discuss growing up, almost getting caught in the act and how the family dynamic shaped them into how they think today!
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Wine Wednesday! Gaslighting: How To Spot It?
In this episode, Host Josh Brown is joined again by friends Ken and Cheyenne to define, discuss and determine how to spot gaslighting and remove yourself from it.
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My Confidence is low.. What Can I Do?
In this episode, host Josh Brown shares a quick story of a time when his confidence was low and how he approached gaining his self-worth back. I hope this podcast finds you well and inspires you if you are dealing with some low self-confidence. You’re doing great!
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Can Exes Be Friends? (Part 1)
In this episode, host Browniemixx shares his thoughts on whether or not exes can remain friends post-breakup and why or why not he would date someone who remains friends with an ex.
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A Brief Introduction into: Dealing with ADVERSITY
Follow along in this episode as host Josh Brown (browniemixx) shared a quick story on a time he dealt with adversity and how he’s been able to deal with adverse situations today.
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Single SZN
In this episode, host Josh Brown comes with his story of singleness and how his outlook on seasons of singleness have changed over the years. In hopes of helping someone in a similar season, he shares a few key tips that are helping him enjoy this season.
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New Year, Who Will I Be: Fitness, Social Media, and Relationships.. Oh My! (Feat. Justin Teague)
In this episode, Host Josh Brown has special guest Justin Teague
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New Year, Who Will I Be?
In this episode, Host Josh Brown welcomes you back after a few month hiatus from recording. We spend this episode introducing our new series, New Year, Who Will I Be.
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ANXIETY: In Transitions (with guest ColeTherapy)
In this episode, host Josh Brown (browniemixx) gets insight from guest Chae Cole of ColeTherapy into anxieties he’s faced and still faces with transitions in life and how he tries to approach transitions in hopes to help someone who has similar anxieties. This is another step to saying “Goodbye...
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ANXIETY: IN FITNESS
In this episode, host Josh Brown (browniemixx) dives into anxieties he’s faced and still faces on his fitness journey and how he tries to approach gyms and workouts in hopes to help someone who has similar anxieties. This is another step to saying “Goodbye Anxiety”.
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ANXIETY: In Dating
In this episode, host Josh Brown (browniemixx) dives into anxieties he’s faced and still faces when going on dates and how he tries to approach dating in hopes to help someone who has similar anxieties. This is the first step to saying “Goodbye Anxiety”.
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HIS-STORY: The Beginning
In This Episode: Host Josh Brown gives a brief background into Why he wants to bring this podcast to you.
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ABOUT THIS SHOW
HIS-STORY is a self-improvement, self-transformative podcast where host Josh Brown speaks on how he wants to help men (and women) cope with different mental health issues by sharing his-story and the stories of future guests! Enjoy
HOSTED BY
Joshua Brown
CATEGORIES
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