PODCAST · education
HIT n RUN
by Mike Mac
Usually when you think of a HIT n RUN, it’s terrible, but we are making a HIT n RUN into an inspirational experience. We will HIT you with an idea, quote, song, book, you name it and we will HIT you with it... and then... We will RUN leaving you to ponder what you’ve been HIT with... You’ve been HIT and now We’ve got to RUN
Episodes
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Have YOU Ever Been Stuck in the Pit of Despair?
Feeling stuck in a rut? In this powerful web class, I share strategies that helped me reclaim my life and get back in the driver’s seat. Whether you’re struggling with frustration, lack of direction, or just feeling like life is passing you by, this session is packed with actionable insights to...
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Fitness Friday Health Check
Just like drivers who check their gauges while in their big rig, we need to be checking our own health gauges
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The Last of the Cowboys!
When I met John a few years ago, I was so impressed with his trucker resilience. He has HIT me with so much inspiration in the past and he's back to firing on all cylinders with our latest Hit n Run podcast. He is truly an inspiration, but you won't know unless you tune in and listen. See y'all…
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Raised in a truck, by a tried and true trucker!
My brother trucker, John shares some inspirational stories from his early days of his trucking career. He raised his two daughters in his Peterbilt along with his co-pilot wife! WOW, you don't want to miss this one!
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Wander and Wonder With Me: Are There Parallel Dimensions?
Welcome back to the Hit n Run podcast, where we hit you with inspiration and run towards our dream destinations! In this special episode of Wondering and Wandering Wednesday, CoachMikeMac dives deep into the intriguing concept of parallel lives. Have you ever wondered what life might be like if…
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Why We Stay Stuck: Understanding and Overcoming the Comfort Zone
I was cozy comfy in my recliner watching movies and scrolling through social media… Could that be the reason I stayed there so long? Join me in this quick HIT of inspiration as I divulge some tips n tricks to getting unstuck and moving again in life.
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How to Go From Stuck to Steered: Turning Situations into Destinations
In this episode of the Hit n Run podcast, we're shifting gears and taking you on a journey of transformation. Join CoachMikeMac as we explore how to turn life's toughest situations into exciting destinations. Learn how to navigate roadblocks, map out your dreams, and celebrate every mile of...
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Big Bucks and Mind Motors!
Here's a preview of a great interview with Joshua Gillow who is all about landscaping both the backyard of your home and your heart. Listen to the full episode here: https://spotifyanchor-web.app.link/e/1kbNeKQsCJb
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Riding Out Life’s Rough Weather, The Tried n True Trucker Way
Whether you are a rookie or a seasoned professional driver, you know when the storm is too much! You can ‘feel’ it, just like that one wheel that has you looking for what’s wrong, you can do the same for the most important vehicle you will ever command… YOU!
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Family by Choice: Redefining Bonds Beyond Blood
In this inspiring episode of "Hit n Run," [Your Name] delves into the essence of what truly constitutes family. Sparked by a personal revelation about his grandfather, [Your Name] explores how trust and choice, rather than just bloodlines, form the deepest family bonds. Tune in for a quick,...
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Driving Success: Joshua Gillow on Mastering Landscapes and Life Paths
Join us on this enlightening episode of the Hit n Run podcast as we ride alongside Joshua Gillow, a mastermind in landscape design and a trailblazer in life. Dive into Joshua's journey from the open roads of Brodheadsville, Pennsylvania, to becoming the driving force behind YES Express and...
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A quick preview of "Unleash Your Inner Eagle
A sneak peek into an upcoming video episode of Hit n Run, telling my favorite story of all time. In fact, it's the foundation story of Who I am and What I do. I used to act like a chicken, pointing to my forehead... But I know with in me, lives an eagle, king of the skies. I'm spreading forth my...
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Have You Been SO Stuck, It Feels Like You’ll Never Get Back To Your Old Self?
Are you feeling stuck in the mud of life's challenges? In this inspiring episode of Hit N Run, we dive into practical strategies and insights to help you break free from what's holding you back. Join us as we explore how the right knowledge and tools can transform your approach to life's…
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Think and Grow Rich: Why You Can’t Miss the Secrets Of Success Challenge
Welcome to a special episode of Hit N Run, where today we’re diving deep into the Secrets Of Success (SOS) mission and the transformative potential of the Think and Grow Rich Challenge. If you've ever wondered how just changing your thoughts can truly enrich your life, this episode is for you!…
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Soaring Sunday: Take Flight in Your Life’s Journey
Join us this Soaring Sunday on ‘Hit n Run’ as we dive into the empowering journey from the passenger seat to the driver’s seat of life. In today’s episode, ‘From Coops to Canopies: Unleashing the Eagle Within,’ we explore the metaphor of breaking free from the constraints of being a cooped-up...
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The Dawn of Dreams: Build a Better Tomorrow, Today
In this episode of "The Dawn of Dreams: Build a Better Tomorrow, Today!" we explore the driving force of relentless passion and purpose that keeps us awake, crafting a vision for a world rich with inspiration and positive action. Join us as we dive into the power of a dream that doesn't just…
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Full Throttle: How to Tune Up Your Mind Motor
Rev up your week with 'Tune Up Tuesday' as we explore how to supercharge your mental resilience to last a lifetime. In this episode of 'Full Throttle,' we draw a fun and insightful comparison between the enduring power of diesel engines and our own mental fortitude. Learn practical tips to fuel...
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Tune Up Tuesday Special
Rev up your week with 'The Tune Up Tuesday Special' on the Hit n Run podcast! Join us as we pop the hood on our mental engines, exploring humorous and insightful ways to boost your mental performance. From clearing out mental clutter to fine-tuning your mindset, get ready to supercharge your...
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Motivation Monday: Rise, Shine, and Master the Climb!
All you need to Rise, Shine, and Master the Climb is right here in our Monday Morning Motivation. Let us HIT you with inspiration to help you RUN toward your success!
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Seek and Ye Shall Find
What happens when you seek? Do you find that which you are searching for? My grandfather’s tales told around the campfire have timeless words of wisdom.
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One Voice
A huge Hit by Barry Manilow that has an incredible ‘Impact’ in my life.
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Back to the Beginning
Found my fire when I watched NCIS episode titled “Hit and Run”! I’m back to HITting n RUNning in a good way! Let’s build a better world around us.
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Reaction vs Response: Daddy vs Grandpa
Let’s go back to a time I acted like a chicken when I was 6. I love the goats in the goat pen, but I was told that it was not safe to go inside. The lesson I learned was very valuable as I now compare my drill sergeant dads’ discipline to that of my grandpas’.
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HIT by James Rioux, my brother trucker.
In this most interesting HIT n RUN episode, I am pleased to HIT you with a newly found brother trucker, James RIOUX. And, of course, I find James story of WHO he is an inspiration. Here’s your chance to get HIT by James... not a physical slap to the face, but an inner HIT to your heart! As…
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The Art of the Con: How to go from Concept to Convoy
The art of the con is NOT about a con-artist that tricks someone out of their resources. There is no winner when the con-artist wins... It’s time to find out just how many con words are needed to go from concept to convoy!
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My Perfection Roadblock: How Lifetime of Being Perfect Got in My Way of Becoming Better
How I built my perfection Roadblock and didn't even know it was being a problem for me in my life.
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Pt 1
Barging with the ehighway nd in mind
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911 rembeer
Rrember
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How to Go From a Worrier Who Frets to a Warrior Who Fights
I can't do this without thinking of my Drill Sergeant dad. He served in the Korean war and actually ended up being injured twice and had two purple hearts. He was a true warrior in defending our freedom. So that's the kind of background that I have in my life. I can remember as a young boy, I…
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Whose Rocks are in YOUR Backpack?
Years ago I went on a Boy Scouts backpacking trip that was 60 miles long, from Snoqualmie Pass to Stevens Pass up in Washington state on the Pacific Crest Trail. I was one of two adults, our scoutmaster and myself as assistant scoutmaster. We had four boys along with us on this high adventure and...
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When My Big Rig Became a Buckin’ Bronc...
Ever feel like the Highways and Byways of life are so rough, that you have to stop on the side of the road? That’s exactly where I found myself a couple of years ago... Camped out on the side of the road, waiting for someone to stop and help....
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BAM! You’re about to be HIT by my Brother Trucker, Jason!
Nutrition is just about the food you eat or the drinks your take into your body. My brother trucker, Jason, has a tremendous passion for this very thing. And as we became acquainted with each other, Jason HIT me with a BIG LIGHT BULB moment!
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Where IS the Richest Place on this Planet Earth?
The answer to where is the richest place on the planet... It’s not the Middle East with all it’s oil.. .and it’s not in South Africa with all those diamonds... It’s in the graveyard... The graveyard? How can that be? Don’t they build fences around cemeteries because people are dying to get…
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Why My Mind Needs a Good Weed Whacker!
BAM! HITting you with some WEEDS n SEEDS tonight! If Seeds are like thoughts, then I’ve got a HUGE problem. I need to do as Voltaire said... “Let Us Cultivate Our Garden” and when all is said and done... In the end, I will RUN...
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You’re about to get HIT over and over again with Quotes! YUP it’s a Quote-A-Thon BAM!
Has a quote ever HIT you in such a way as to move you to action? Think differently? Feel differently? Well let’s go on a quote journey that I like to call a Quote-A-Thon where you will be hit by the likes of YODA, Colin Powell, Tony Robbins and more... yeah many more... it’s a Quote-A-Thon...…
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BAM! I am HITting you with a BOOK called I Am Third by Gale Sayers... my childhood hero
Books are windows AND they are mirrors. Ever go to the window and look outside... then when the light is just right and look at the window just at the right angle, you notice that the window becomes a mirror. That was my experience with Gale Sayers autobiography, I Am Third. At first, I peered…
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Long Black Train of Blame Leads to PAIN
I share a personal story of how I spent the last 33 years blaming myself for the death of my younger brother, Jeff. This journey has been too long and very hard. Listen as you find out that magical moment of peace that came when I finally stopped playing the blame game.
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HIT n RUN Hand GPS for LIFE
BAM! You’ve been HIT by the HAND! WHOA, WHOA, WHOA, no need to call 911. It wasn’t a physical HIT. It was a Virtual HIT! It’s time to get HIT by the HAND GPS for LIFE. What’s the first thing a GPS needs to know in order to work right? Yup your current location. And in order to go somewhere…
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Be like Floyd the Foolish or William the WIse? It’s up to you to build your life with purpose or NOT
Living like Floyd the Foolish for 45 years has resulted in a life my grandpa would not be proud of... but now, I am becoming much more like William the Wise... I am building blueprints for my life which are helping me to build a life my grandpa would be soooo proud of... Thank you grandpa for...
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HIT by Jimmy Dean’s quote “I can’t change the wind..but I CAN adjust my sails...
Sitting on the beach, relaxing as I watched a family sail against the wind... Something that I never ever knew... until that family showed me... I can set my sails and go any direction, no matter the direction of the wind...
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BAM! You’re about to be HIT...in a GOOD way.. And at the end... I will RUN
BIG IDEAS HIT FAST AND HARD! BAM! You’ve been HIT! Not by a big rig, but by a BIG IDEA... and as usual, I will RUN, but not until after I HIT you with this… Who is this CRAZY guy that keeps coming on my screen talking about being HIT and then RUNning away? Why is he doing these CRAZY things...
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ABOUT THIS SHOW
Usually when you think of a HIT n RUN, it’s terrible, but we are making a HIT n RUN into an inspirational experience. We will HIT you with an idea, quote, song, book, you name it and we will HIT you with it... and then... We will RUN leaving you to ponder what you’ve been HIT with... You’ve been HIT and now We’ve got to RUN
HOSTED BY
Mike Mac
CATEGORIES
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Frequently Asked Questions
How many episodes does HIT n RUN have?
HIT n RUN currently has 42 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is HIT n RUN about?
Usually when you think of a HIT n RUN, it’s terrible, but we are making a HIT n RUN into an inspirational experience. We will HIT you with an idea, quote, song, book, you name it and we will HIT you with it... and then... We will RUN leaving you to ponder what you’ve been HIT with... You’ve been...
How often does HIT n RUN release new episodes?
HIT n RUN has 42 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to HIT n RUN?
You can listen to HIT n RUN on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts HIT n RUN?
HIT n RUN is created and hosted by Mike Mac.
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