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PODCAST · education

Hit With Power

by Michelle Brown

Simple self defense and awareness information for women and girls.

Publisher-supplied feed metadata · PodParley refreshed Apr 15, 2026 · Source feed

Episodes

  1. Episode 7: Practice

    The Hit with Power podcast provides simple self defense and awareness information for women and girls. The seventh episode of the Hit with Power podcast gives you tips on how you can practice your self defense skills every single day.

  2. Episode 6: Striking

    The Hit with Power podcast provides simple self defense and awareness information for women and girls. The sixth episode of the Hit with Power podcast addresses effective ways to strike an attacker if and when physical force is needed.

  3. Episode 5: Targeting

    The fifth episode of the Hit with Power podcast addresses the targets on the body we can strike to most effectively defend ourselves against a predator.

  4. Episode 4: Vocalization

    The Hit with Power podcast provides simple self defense and awareness information for women and girls. The fourth episode of the Hit with Power podcast covers 5 ways to use your voice to avoid an attack situation.

  5. Episode 3: Posturing

    5 ways posture can be used to help avoid being the victim of an attack situation.

  6. Episode 2: Awareness

    5 ways awareness can be used to help avoid being the victim of an attack situation. https://hitwithpower.com

  7. Episode 1: Avoid being the victim

    The first episode of the Hit with Power podcast reviews 5 ways in which women can avoid being the victim of an attack situation. https://hitwithpower.com

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ABOUT THIS SHOW

Simple self defense and awareness information for women and girls.

HOSTED BY

Michelle Brown

Frequently Asked Questions

How many episodes does Hit With Power have?

Hit With Power currently has 7 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Hit With Power about?

Simple self defense and awareness information for women and girls.

How often does Hit With Power release new episodes?

Hit With Power has 7 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Hit With Power?

You can listen to Hit With Power on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Hit With Power?

Hit With Power is created and hosted by Michelle Brown.
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