PODCAST · sports
HolaEsch
by Juan Carlos Blanco
Sport Podcast from Esch, Luxembourg
Episodes
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Hola Esch Episode 007. Frank Muller Sports Psychologist
.In this extraordinary episode, I had the chance to have as guest Frank Muller, a sport psychologist who left me shocked with all of the amazing topics and tips that he shared. Besides giving us a great list of books to read, Frank spoke about the importance of taking the time to accept and being...
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Hola Esch. Episode 006. Nathalie Braas. There's always a chance to continue growing and winning
Nathalie is a volleyball player who, throughout the years, took the decision to change positions in volleyball. Having several opportunities to play on a higher level in other countries, she stayed on her beautiful work and promoted the volleyball level in her own country.
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Hola Esch Episode 005. Maja Poljak. The Greatest Middle Blocker of All Time
Maja was one of the biggest and most rewarded female volleyball players of all times. She won all the title cups you could imagine, she has won 8 awards for best blockers throughout the years. Nowadays, she is the event manager for Cev
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Hola Esch Episode 004. Stéphanie Rosquin. Nutrition and Athletes Performance
Stéphanie Rosquin is a physical education teacher and passionate nutritionist, who believes nutrition goes far beyond simple diets. She has worked with many athletes and the Football Federation of Luxembourg. She offers different workshops and training in the field of nutrition and is willing to...
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Hola Esch Episode 003. Bob Bertemes. Pushing yourself one more hour can take you to the Olympics!
Bob Bertemes is an athlete who has dedicated all his time and effort, following his dreams. He is currently classified for the shotput Olympic Games in Tokyo. The discipline he practices requires a lot of dedication and time but it can all quickly vanish during the competition. He is a...
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Hola Esch Episode 002. Billy Bernard. Patience is the key to success in sports!
One of the most talented football players in Esch, Luxembourg. His career, his professionalism, his dedication to this sport make him a super athlete. In this episode, Billy will tell us how he achieved everything he has obtained in his sports career.
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Hola Esch Episode 1. Laila Kinsch. How to use your "hate-losing" feeling as your motto
Laila Kinsch is a sportswoman, whose size does not represent the amount of success she has got in the sports field. In her teenage years, she discovered her talent in Karate and attended several European championships. After becoming Champion many times in her specialty, Kata, she decided to…
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Bonus Episode 2.11: Ben Angelsberg. Great Luxembourg Coach
In today's bonus episode, we have a role model as a person and as a coach. Ben for me is one growing talent in the country and also in the sports in Luxembourg. His way of understanding sports and his discipline makes him a coach with huge perspectives.
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Episode 2.10: Gilles Mangen. Technology for Sport Management.
Gilles is a 32 years old ex Hockey player who at such a young age has great business experience. Now a day he is the CEO of Clubee, a very successful app for sports management. He is following the path where technology guides sport.
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Episode 2.9: Lola Schleich, Gymnastic Athlete
Lola Schleich is a 16-year-old girl who has been passionately doing gymnastics since the age of 4. Her ambitions, dreams, and hard work have taken her to where she is today. She has participated in two European championships and she qualified for the world's Japan championship in 2021. She's...
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Episode 2.8: Emma Van Elslande
What can be the secret of a young girl to fight daily for her dreams but at the same time not lose motivation in the process? Today Emma Van reveals to us the formula she uses to stay focused on her ambitions as an athlete and as a person
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Episode 2.7: Miles Jackson Cartwright, American Basketball player
Miles is a Basketball player who grows up in Los Angeles California. He is a hard worker who understood that sport needs to be seen as easy as possible so you could get to the next level. The importance of knowing what you do thoroughly. Knowing that playing basketball is not only with the body…
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Episode 2.6: Charel Hoffman
Charel Hoffman is a very young Luxembourgish player who will share with us his experiences as a player and as a person.
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Episode 2.5: Tommy Alvarez
He started as a Volleyball coach in the Spanish league. Then he made the decision to quit volleyball to fully study physical preparation and become one of the best personal trainers I have ever met. I'm talking about Tommy Alvarez!!!!
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Episode 2.4: Annalena Mach
Annalena Mach is a Luxembourgish athlete, super talented but much more humble as a person. She played in one of the best leagues in Europe such as the German Volleyball League. Sacrifice, discipline and a lot of perseverance were the key to achieving her dreams.
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Episode 2.3: Tatsiana Likhtarovich
Tatsiana is a professional basketball player who has represented her country twice at the Olympic Games. She will tell us about her experiences to achieve her dreams and what she had to live as a professional player.
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Episode 2.2: Thome Claude
Thome Claude is a Physiotherapist and osteopath who is always looking for the latest studies about the beautiful career he studied. Today he will talk about his techniques to recover athletes and different details that will help us improve our physical condition.
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Episode 2.1: Fabio Aiuto
Fabio Aiuto is a great Volleyball coach who grew up in the prestigious Italian school, Having many renowned coaches as mentors. Then he went to German volleyball, and now he is coaching in Luxembourg. This episode is loaded with many important details in the world of volleyball and sports.
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Episode 10: Vincent Gevrey
Vincent Gevrey is a basketball coach who comes from a French basketball philosophy, but over the years he collected information from different European basketball schools. In addition to that, he is passionate about sports. He was one of the creators of the beautiful project for children with...
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Episode 9: Martin Müller
Martin Müller... a Handball player and graduated in Sports Management. He will tell us about his desire to be a professional player, he happened to play outside his country facing some adversities. Humbleness is one of its main charachteristics.
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Episode 8 : Steve Faltz
An engineer who is passionate about sport and the town where he was born. Knowing that sacrificing for the benefit of the team is not always easy. But patience, intelligence and perseverance guide you to take the right steps. With you one of my best friends Steve Faltz!
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Episode 7: Mélissa Sfredda
Melissa is passionate about sports. She used to be a basketball player, and changed to the beautiful world of yoga. She understood the needs of her body, and wanted, through the study of yoga, helps other athletes to improve their performance in their sports disciplines...
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Episode 6: Matthias Cloot
Taking advantage of the worst moments in your life has a special value that only few manage to find. What to do when you know that you have a lot of energy and you don't know how to use it? Matthias will tell us about it...
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Episode 5: Arnaud Maroldt
What to do when our sports career is about to end? I want to continue in sports but not playing. How to assume retirement from sports life but still be productive for your club? Here you have several practical examples... El gran Arnoud
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Episode 4 Laura Weber
Our first woman in HolaEsch!!!! When we talk about people who are fighters by nature, we think of great athletes who overcame certain situations. But when it comes to Laura Weber, we go beyond the mental limits of how to face real problems. The tireless warrior 💪💪💪
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Episode 3: Alex Rodenbourg
Alex Rodenbourg is a Luxembourgish basketball player who always takes advantage of the good and not so good moments in his life. He recognized that Basketball gave him opportunities and friendships which pushed him be a better player and better person
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Episode 2: Clancy Rugg
Clancy Rugg is an incredible professional Basketball player who through his commitment to being better every day was able to end up playing for Luxembourg National Team. The meaning of the word success for him is to win at all cost. But what to do when defeat visits you?
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Episode 1: Marc Dittgen
In this episode , Marc Ditttgen, a 25 years old volleyball player with huge talent, speaks about how he never let his dream ( playing in the first division of Luxembourg) aside. Through university, he always found time to practice and keep himself in good shape. His consistency brought him to…
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Frequently Asked Questions
How many episodes does HolaEsch have?
HolaEsch currently has 29 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is HolaEsch about?
Sport Podcast from Esch, Luxembourg
How often does HolaEsch release new episodes?
HolaEsch has 29 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to HolaEsch?
You can listen to HolaEsch on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts HolaEsch?
HolaEsch is created and hosted by Juan Carlos Blanco.
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