PODCAST · health
holistically inclined
by Alexandria Garreau
Alexandria, an RHN, has been involved in the holistic health community for more years than she can remember. Some may say that she is holistically inclined. Maybe you also consider yourself holistically inclined or, maybe you have no clue what holistic health really entails. Either way, if you love myth busting, truth speaking, and unpopular opinions, then you’re in the right place.
Episodes
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11. The Calcium Shell - What is it and how can it affect your fertility?
In this episode, we dive deep into the "calcium shell" and outline what it means, how it happens, and of course, its affects on fertility. Some of this may surprise you! Find Alexandria here: www.wonderfullymadenutrition.ca @holisticlex [email protected]
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10. The Holistic Path to Recovery: Healing from Chronic Illness and Beyond with Connie Strasheim
Sitting down with Connie and hearing her story was truly inspiring! She is an author, a ghost writer, and takes a very unique approach to healing. We talk about her new book, and how she uses a top-down method to healing when it comes to chronic illness and health matters. We discuss the...
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9. 5 Things I wish I knew about Womens Hormones when I was a Teenager
A shorter but super informative episode where we dive into womens hormones and discuss the disservice women have had when it comes to education of the menstrual cycle. Topics covered include the multiple phases of the menstrual cycle, the ovulatory window, supplement cure-alls and quick fixes, +...
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8. Healing Through Faith - How Scripture Helped Me Clear My Skin and Find True Health
Time for a heart to heart, one on one solo episode! This is a topic that I think about often and couldn't wait to delve into. Faith played a huge role in my healing and I also believe that my healing played a huge part in my faith. In this episode, I talk about how scripture and my faith in God...
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7. Becoming a Warrior Mama with Kristen Nagle - From NICU nurse to her own home birth
I. Am. So. Dang. Excited. Having Kristen on the podcast was such an amazing experience. This lady has gone FULL CIRCLE. From being a NICU nurse (who thought home births should be illegal), to becoming a holistic nutritionist, next a freedom fighter, and now a faith filled mama - who had her very...
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6. Mindset, Letting go of Labels, Self-talk, & Overcoming Trauma with Tristan AKA Captain Orangutan
Mindset, Letting go of Labels, Self-talk, & Overcoming Trauma - OH MYYYY. You are going to want to hear about Tristans story, no matter what you are going through this is guaranteed to help shift your mindset. Whether you're in a season of health complications, financial distress, emotional…
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5. a costa rican birth story - why Corryn & her husband chose Costa Rica instead of Canada + her birth experience
Current status: wondering how Costa Rica got it so right but western society has, in some cases, gotten it wrong when it comes to birth. In this episode, our guest Corryn, from TWA Studio, discusses her costa rican birth story as a Canadian and how she felt her birth experience could've gone...
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4. ballin' on a budget - eating healthier with limited funds and time
A note: I mention ewg.org 's dirty dozen and clean 15 in this episode, I do accidentally call it the clean 13, so just note that it is really the clean 15. let's chat: IG: @holisticlex www.holisticlex.com [email protected]
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3. seed oils - the (not so) good, bad, and the ugly
yup yup yup, the long awaited podcast episode is here! it’s time to talk about seed oils (PUFAs) and the history, facts, & truths behind them. get ready for a wild ride! I will also be discussing my thoughts & good ol’ opinion on these as well as sharing my story on how they effected my health....
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2. the 5 best pieces of acne advice that I was ever given
last time we talked about the worst pieces of acne advice so naturally, this time, we are talking about the 5 BEST pieces of acne advice that I was ever given. bare with me here as I get used to the technology that is podcasts as the audio is sometimes funny, but that is life. a small note: it...
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1. the 5 worst pieces of acne advice I was ever given
woohoo!! episode one. this is exciting. in this one we are talking about the 5 worst pieces of acne advice I have ever received during my acne struggle and also discussing if I tried any of them. we also expose the ingredients used in Vaseline petroleum jelly and talk about the worst advice a...
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the trailer
you can find me on: instagram: @holisticlex www.holisticlex.com [email protected]
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ABOUT THIS SHOW
Alexandria, an RHN, has been involved in the holistic health community for more years than she can remember. Some may say that she is holistically inclined. Maybe you also consider yourself holistically inclined or, maybe you have no clue what holistic health really entails. Either way, if you love myth busting, truth speaking, and unpopular opinions, then you’re in the right place.
HOSTED BY
Alexandria Garreau
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Frequently Asked Questions
How many episodes does holistically inclined have?
holistically inclined currently has 12 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is holistically inclined about?
Alexandria, an RHN, has been involved in the holistic health community for more years than she can remember. Some may say that she is holistically inclined. Maybe you also consider yourself holistically inclined or, maybe you have no clue what holistic health really entails. Either way, if you love...
How often does holistically inclined release new episodes?
holistically inclined has 12 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to holistically inclined?
You can listen to holistically inclined on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts holistically inclined?
holistically inclined is created and hosted by Alexandria Garreau.
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