Skip to content
PodParley
HOLOLIFE Summit (Biohacker Summit) podcast artwork

PODCAST · leisure

HOLOLIFE Summit (Biohacker Summit)

by WAS

Gathering pioneers interested in health opimization, optimal nutrition, high-performance lifestyle and biohacking. Biohacking is the art and science of optimizing your performance and wellbeing with biological & technological tools. Check the links for more information! Disclaimer: The content on this channel is meant for information purposes only. None of the information presented on this channel can be considered as medical advice.

Publisher-supplied feed metadata · PodParley refreshed Sep 2, 2026 · Source feed

Subscribe · 0 Bookmark

Episodes

  1. Why You Lose 90% of Your Stem Cells by Age 30 (Teemu Arina and Christian Drapeau)

    More information: https://www.hololifesummit.com Join HOLOLIFE Academy: https://www.skool.com/hololife-academy/about This transcript features a conversation between Teemu Arina and Christian Drapeau regarding the role of stem cells as the body's innate repair system. They discuss how supporting...

  2. Bacopa vs Psychedelics: 5‑HT2A Boost Without Trips (Lucas Aoun)

    More information: https://www.hololifesummit.com Join HOLOLIFE Academy: https://www.skool.com/hololife-academy/about The video outlines the rapid growth of clinical research on classic psychedelics and explains that their shared mechanism is activation of the serotonin 5‑HT2A receptor. It then...

  3. The Nutrition Webinar

    It's time to dive deep into the topic of nutrition! Dr. Olli Sovijärvi will take us on a journey to the comprehensive world of nutrition with the many essential ingredients included: vitamins, micronutrients, minerals, antioxidants, and all other essential areas! We will cover topics such as: -...

  4. How Red Light Targets Gut & Brain to Fight Alzheimer (Sarah Turner)

    More information: https://www.hololifesummit.com Join HOLOLIFE Academy: https://www.skool.com/hololife-academy/about The speaker explores how the gut, often called the "second brain," interacts with the brain through the microbiome and vagus nerve, and how red and near-infrared light can modulate...

  5. Add 10 Healthy Years to Your Life: Proven Longevity Hacks (Siim Land)

    More information: https://www.hololifesummit.com Join HOLOLIFE Academy: https://www.skool.com/hololife-academy/about The video examines the dramatic rise in global life expectancy and the widening gap between total lifespan and disease‑free years. It emphasizes delaying chronic illnesses,...

  6. How to Turn AI into a Mirror of Higher Culture (Teemu Arina)

    More information: https://www.hololifesummit.com Join HOLOLIFE Academy: https://www.skool.com/hololife-academy/about The speaker presents technology as an extension and mirror of human consciousness, arguing that our digital systems reflect our collective mind. They stress the need to feed AI and...

  7. How Biohacking Reversed Type 1 Diabetes with Carnivore Diet (Megha Gupta)

    More information: https://www.hololifesummit.com Join HOLOLIFE Academy: https://www.skool.com/hololife-academy/about The interview follows Indian biohacker Megha Gupta, who was diagnosed with type 1 diabetes and turned to biohacking to reverse her condition. She describes a regimen that combines...

  8. The Dark Side of Biohacking: Are You Obsessed? (Dr. Olivia Lesslar)

    More information: https://www.hololifesummit.com Join HOLOLIFE Academy: https://www.skool.com/hololife-academy/about In this interview from the 2022 Biohacker Summit, Dr. Olivia Lesslar discusses the importance of reclaiming personal autonomy in the pursuit of health. She warns against the…

    more

  9. How Light Therapy Reverses Gum Disease & Saves Your Heart (Sakari Nikinmaa)

    More information: https://www.hololifesummit.com Join HOLOLIFE Academy: https://www.skool.com/hololife-academy/about The presentation explains how oral health is tightly linked to systemic health through bacterial biofilms and inflammation. It describes the pathways by which gum disease can…

    more

  10. How Wild Forest Greens Supercharge Your Mind & Body (Johanna Räikkönen)

    More information: https://www.hololifesummit.com Join HOLOLIFE Academy: https://www.skool.com/hololife-academy/about The speaker shares a personal journey of foraging edible wild plants in a Finnish forest, emphasizing how the sensory experience of gathering and preparing these greens restores a...

  11. Afro Elektro Band feat. Alvar Gullichsen

  12. Christian Tullberg Paulsen: Benefits of Breathing Well

    Christian Tullberg Paulsen discusses the fundamental importance of breathing for improving life quality, emphasizing the benefits of deep diaphragmatic breathing over shallow breaths. Shallow breathing, often associated with stress and disconnection from the body, is contrasted with the practice…

    more

  13. Unlock Better Sleep & Mood with Neurosonic Vibration Therapy (Marco Kärkkäinen)

    More information: https://www.hololifesummit.com Join HOLOLIFE Academy: https://www.skool.com/hololife-academy/about The video introduces the Neurosonic vibration system, a therapeutic device that uses coherent mechanical waves to stimulate the nervous system. It explains how the technology…

    more

  14. How to Design a Diet Tailored to Your Genes & Lifestyle (Wade Lightheart)

    More information: https://www.hololifesummit.com Join HOLOLIFE Academy: https://www.skool.com/hololife-academy/about The video argues that diet success comes from abandoning tribal thinking and creating a personalized nutrition plan that respects genetics, cultural values, and psychological…

    more

  15. Boost Brain Performance with a Personalized Gut Test (Siim Lepisk)

    More information: https://www.hololifesummit.com Join HOLOLIFE Academy: https://www.skool.com/hololife-academy/about The speaker explains his decision to join Elzavi as a board member and investor, highlighting his journey from digital ventures to gut health advocacy. He describes how the vagus...

  16. Biohack Aging: 7 Daily Rituals for Vitality After 60 (Jouko Kivimetsä)

    More information: https://www.hololifesummit.com Join HOLOLIFE Academy: https://www.skool.com/hololife-academy/about The speaker challenges common myths about aging by sharing personal biohacking strategies that focus on reducing stress, staying active in nature, and using wild edible plants. He...

  17. Grow New Brain Cells With Lion's Mane (Eric Puro)

    More information: https://www.hololifesummit.com Join HOLOLIFE Academy: https://www.skool.com/hololife-academy/about The video explores the rapid growth of the mushroom and fungi industry within the nutraceutical, food, and cosmetic sectors. It highlights the biological similarities between…

    more

  18. Joni Laiho (FIN): Liposomal Stimulators for Neuroregeneration

  19. How Art Biohacks Your Brain for Deep Flow States (David Flusberg)

    More information: https://www.hololifesummit.com Join HOLOLIFE Academy: https://www.skool.com/hololife-academy/about A former Wall Street professional shares his transition from a high-stress career to becoming an artist, scuba diver, and poet. He discusses how creative expression serves as the...

  20. Boost Longevity: Activate Your Body’s NAD Salvage Pathway (Siim Land)

    More information: https://www.hololifesummit.com Join HOLOLIFE Academy: https://www.skool.com/hololife-academy/about The talk explains the central role of NAD (nicotinamide adenine dinucleotide) in cellular energy, DNA repair, and longevity, highlighting how its levels decline with age. It...

  21. Zen Biohacking: Mindful Cooking & 432Hz Healing Secrets (Yogetsu Akasaka)

    More information: https://www.hololifesummit.com Join HOLOLIFE Academy: https://www.skool.com/hololife-academy/about In this talk, Japanese Zen monk and beatboxer Yogetsu Akasaka shares how Zen principles shape his biohacking lifestyle. He explains mindful daily practices, from simple Shoujin...

  22. Unlock Deep Calm with Breathwork & Gong Healing (Jani Toivonen)

    More information: https://www.hololifesummit.com Join HOLOLIFE Academy: https://www.skool.com/hololife-academy/about The Day Two Biohacking Summit focused on using breathwork, sound healing, and simple body activations to access deeper mental states and inner awareness. Participants were guided...

  23. How Hyperbaric Oxygen Triggers Salamander‑Like Regeneration (Jessica Alana)

    More information: https://www.hololifesummit.com Join HOLOLIFE Academy: https://www.skool.com/hololife-academy/about The video explains how hyperbaric oxygen therapy (HBOT) can accelerate the body’s regenerative capacity, drawing parallels to the salamander’s natural ability to regrow tissues. It...

  24. How to Use Your DNA for Personalized Longevity (Joe Cohen)

    More information: https://www.hololifesummit.com Join HOLOLIFE Academy: https://www.skool.com/hololife-academy/about The speaker shares a personal biohacking journey that emphasizes precision health and individualized longevity strategies. By integrating genetic data, lab results, and lifestyle...

  25. Unlock Better Health: 5‑Minute Breathing Training Hack (Simo Kekäläinen)

    More information: https://www.hololifesummit.com Join HOLOLIFE Academy: https://www.skool.com/hololife-academy/about The talk highlights breathing as a controllable, trainable function that impacts mental and physical health. It introduces a holistic approach combining comprehensive respiratory...

  26. PIRITTA FORS (FIN): FUTURE COSMETICS FOR THE HUMAN MICROBIOME

  27. How Mediumistic Art Predicts the Future – Secrets Revealed (Tomas Zapletal Cermak)

    More information: https://www.hololifesummit.com Join HOLOLIFE Academy: https://www.skool.com/hololife-academy/about The talk explores mediumistic art – creations that emerge when non‑artists channel spirits to produce drawings, often in dark, ritualistic settings. It traces the phenomenon from...

  28. The Ultimate Biohack For Better Sex & Intimacy (Anna Lindfors)

    More information: https://www.hololifesummit.com Join HOLOLIFE Academy: https://www.skool.com/hololife-academy/about In this presentation from the Biohacker Summit, a sexologist discusses the widespread prevalence of sexual dysfunction and the emotional disconnect many people feel regarding their...

  29. Dr. Luis Eduardo Luna (COL) Amazonian Shamanism, Sacred Plants & Healing

  30. Teemu Arina - Better Living Through Science, Technology & Nature (Biohacker Summit Stockholm 2017)

    http://biohackersummit.com

  31. Boost Longevity: 6-Breath Diaphragm Technique Explained (Kasper van der Meulen)

    More information: https://www.hololifesummit.com Join HOLOLIFE Academy: https://www.skool.com/hololife-academy/about The video explains how conscious breathing directly influences healthspan and lifespan, emphasizing the importance of lung volume and proper breathing mechanics. It outlines...

  32. Unlock Longevity: Biohack Your Health with the Golden Ratio (Teemu Arina)

    More information: https://www.hololifesummit.com Join HOLOLIFE Academy: https://www.skool.com/hololife-academy/about The speaker highlights the global epidemic of chronic degenerative diseases and argues for a holistic, bio‑hacking approach that integrates lifestyle, nutrition, social networks…

    more

  33. Boost Brain Power: 7 Gut‑Brain Hacks You Can Try Today (Teemu Arina, Dr. Olli Sovjärvi)

    More information: https://www.hololifesummit.com Join HOLOLIFE Academy: https://www.skool.com/hololife-academy/about The webinar explores how optimizing gut health can enhance brain function, covering digestion, nutrient absorption, and the gut‑brain‑microbiome axis. It discusses common…

    more

  34. Biodegradable Wood Capsules: Finland’s New Plant Vitamins (Timo Kosonen)

    More information: https://www.hololifesummit.com Join HOLOLIFE Academy: https://www.skool.com/hololife-academy/about The speaker, a veteran biohacker, introduces Leader Foods' new line of plant‑based vitamins packaged in fully biodegradable wood‑derived containers made in Finland. The range...

  35. DR. JOSE CORDEIRO (ESP): THE DEATH OF DEATH: IS IMMORTALITY POSSIBLE?

  36. 5‑Sense Grounding Meditation to Boost Resilience Fast (Yarrow Willard)

    More information: https://www.hololifesummit.com Join HOLOLIFE Academy: https://www.skool.com/hololife-academy/about The speaker, a biohacker, shares how deep connection to nature and the planet fuels personal resilience. He guides listeners through a concise five‑sense meditation (5‑4‑3‑2‑1) as…

    more

  37. Nasal Breathing Secrets: Boost Immunity & Sleep with 4‑7‑8 (Leigh Ewin)

    More information: https://www.hololifesummit.com Join HOLOLIFE Academy: https://www.skool.com/hololife-academy/about In this session Leigh Ewin guides participants through nasal breathing techniques, emphasizing the health and resilience benefits of breathing through the nose. He demonstrates...

  38. How I Turned a Near‑Fatal Ski Crash into a Half‑Marathon (Pekka Hyysalo)

    More information: https://www.hololifesummit.com Join HOLOLIFE Academy: https://www.skool.com/hololife-academy/about In this talk, Pekka Hyysalo recounts his near‑fatal skiing accident, the lengthy rehabilitation that followed, and how he transformed the setback into a story of resilience. He...

  39. How to Design Your Life with Meta‑Level Thinking (Olli Posti)

    More information: https://www.hololifesummit.com Join HOLOLIFE Academy: https://www.skool.com/hololife-academy/about The speaker explores meta‑level thinking as a tool for personal growth, contrasting society‑imposed objective standards with individually chosen subjective standards. They…

    more

  40. Unlock Your Body's Hidden Stem Cells (Christian Drapeau)

    More information: https://www.hololifesummit.com Join HOLOLIFE Academy: https://www.skool.com/hololife-academy/about This video explores the significance of endogenous stem cells located within the bone marrow and their natural role in the body's healing process. The speaker argues that while...

  41. The Ancient Amazon Secret to Healing Your Mind & Body (Agustin Grefa)

    More information: https://www.hololifesummit.com Join HOLOLIFE Academy: https://www.skool.com/hololife-academy/about A representative of the Kichwa culture from Ecuador shares indigenous wisdom regarding the connection between the human heart, nature, and spiritual harmony. The speaker highlights...

  42. David Flusberg: Generational Healing, Transformation and Spiritual Journeys

    🌍 https://hololifesummit.com David Flusberg shares a deeply personal and transformative journey he took to Latin America with his parents and two pre-teen sons. This adventure combines intergenerational bonding with exciting activities, including scuba diving, but takes a spiritual turn on the...

  43. Unlock Your Genes: Epigenetics, Light & Mitochondria Hacks (Matt Maruca)

    More information: https://www.hololifesummit.com Join HOLOLIFE Academy: https://www.skool.com/hololife-academy/about The speaker recounts a personal health journey that began with childhood gut issues, headaches, and allergies treated by conventional medicine, leading to a deep dive into diet,...

  44. How Forest Medicines Like Ayahuasca Are Changing Therapy (Rita Castro)

    More information: https://www.hololifesummit.com Join HOLOLIFE Academy: https://www.skool.com/hololife-academy/about The speaker, from an indigenous family in northeastern Brazil, explains the emerging recognition of forest medicines—ayahuasca, rapé, kambo, and sananga—and their cultural roots.…

    more

  45. The Next Banned Performance Enhancer in Sports (Govert Viergever)

    More information: https://www.hololifesummit.com Join HOLOLIFE Academy: https://www.skool.com/hololife-academy/about A former professional athlete and biohacking coach discusses the resistance to biohacking in mainstream media and the scientific community. He explores the concept of untapped…

    more

  46. Samina Rind: Be a Hot 51 Year-Old

    🌍 https://hololifesummit.com Samina Rind shares her personal journey of overcoming a life-threatening health crisis and the lessons she learned along the way. Thirteen years ago, at the age of 38, Samina was preparing for neurosurgery to remove a brain tumor larger than a golf ball. At the time,...

  47. Reverse Aging: Biohacks Every Athlete Needs (Kris Gethin)

    More information: https://www.hololifesummit.com Join HOLOLIFE Academy: https://www.skool.com/hololife-academy/about The speaker explains how athletes can use biohacking strategies to reverse biological aging while enhancing performance. Emphasis is placed on resistance training for bone and…

    more

  48. How AI + Nature Walks Create Trance‑Like Visual Art (Oliver Barnett)

    More information: https://www.hololifesummit.com Join HOLOLIFE Academy: https://www.skool.com/hololife-academy/about The speaker explores how nature‑based art can intersect with AI‑driven generative tools, using walks, biohacking, and meditation to tap into invisible worlds. They discuss the...

  49. Janika Ruuska: You Think You Can Stop, But...

    🌍 https://hololifesummit.com Neuroscientist Janika Ruuska opens up about her 11-year battle with anorexia nervosa, describing how seemingly harmless health choices gradually spiraled into a severe eating disorder fueled by feelings of unworthiness and perfectionism. She sheds light on the...

  50. I Spent €100k on Anxiety: This Is What Worked (Eduard De Wilde)

    More information: https://www.hololifesummit.com Join HOLOLIFE Academy: https://www.skool.com/hololife-academy/about The video follows the personal journey of a man who spent years and significant wealth battling severe anxiety and panic disorders before discovering biohacking. He details his...

View all 357 episodes →

Type above to search every episode's transcript for a word or phrase. Matches are scoped to this podcast.

Searching…

We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.

No matches for "" in this podcast's transcripts.

Showing of matches

No topics indexed yet for this podcast.

Loading reviews...

ABOUT THIS SHOW

Gathering pioneers interested in health opimization, optimal nutrition, high-performance lifestyle and biohacking. Biohacking is the art and science of optimizing your performance and wellbeing with biological & technological tools. Check the links for more information! Disclaimer: The content on this channel is meant for information purposes only. None of the information presented on this channel can be considered as medical advice.

HOSTED BY

WAS

CATEGORIES

leisure

Frequently Asked Questions

How many episodes does HOLOLIFE Summit (Biohacker Summit) have?

HOLOLIFE Summit (Biohacker Summit) currently has 357 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is HOLOLIFE Summit (Biohacker Summit) about?

Gathering pioneers interested in health opimization, optimal nutrition, high-performance lifestyle and biohacking. Biohacking is the art and science of optimizing your performance and wellbeing with biological & technological tools. Check the links for more information! Disclaimer: The content on...

How often does HOLOLIFE Summit (Biohacker Summit) release new episodes?

HOLOLIFE Summit (Biohacker Summit) publishes regularly with 357 episodes available. Check the episode list for the typical release schedule.

Where can I listen to HOLOLIFE Summit (Biohacker Summit)?

You can listen to HOLOLIFE Summit (Biohacker Summit) on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts HOLOLIFE Summit (Biohacker Summit)?

HOLOLIFE Summit (Biohacker Summit) is created and hosted by WAS.
URL copied to clipboard!