PODCAST · health
Holy Health
by HolyHealth&fitness
This is the first episode, but not only the first episode but something to actually look back on when the time goes by, so that we can remember where it all started. HolyHealth& Fitness is spiritual and not only spiritual but mental and physical. prepare for growth and understanding through our lord and savior.
Episodes
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Hometown Glory
Hometown glory. This segment of memories that are fresh when coming back into hometown, Keeping God First. Taking accountability and traying not to continue to walk in the same way as you once did while missing the cracks in the pavement that takes you back to hometown. The people you meet, the...
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Healing the Roots Segment Ep 2
To exemplify positive behavior, showing up when it's important for yourself.
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Healing the Roots Segment 1
This segment of Healing my Roots to forgive myself, and my past and know that i matter.
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Acceptance and Self-Sabotage
Aware of the nature of self-sabotage and accepting things that mostly likely causes the most resistance. Being adamant and intentional about growth and development.
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What is Healing?
What Is Healing? Traumatic events Coping and defensive mechanism
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Mental Check 101
Mental Health episode , notes from Pastor John gray
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Trails are not up to you but what's real
Episodes feature Kenya Smith.
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Holy Health/ Self Awareness
Reading from 2 Corinthians chapter 13 verse 5 where it speaks about identifying your own self and know that christ Jesus is already with you. Music by cece winans goodness of god.
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God! Whats your will for me.
reading from the book of Matthew chapter 17 vs 1. music by Common featuring John legend, from the Selma Soundtrack.
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Holy Health Validation Vs. Reassurance
Artist: Justin Beiber; No pressure feat: Big Sean. Proverbs reading Ch; 19.
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Becoming New The Confessional Project All That Glitters.
Featuring: Antonio Durham Instrumental: Big Sean One man can change the world.
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Becoming New/Confessional Project 2 Self Care.
Introduction to Season two.
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Becoming New Episode 8 Addiction
Addiction. Read from proverbs beginning and end. Quote and prayer. Music By: Leela james Change is Gonna Come.
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Becoming New Ep:7 Boundaries and hearts capacity
2 Corinthians chapter 4 verse 6 and 15. Back ground music by: Jonathan Traylor You get the glory Healthy Boundaries set them and respect them .
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Becoming new Ep: 6 Attachments
Proverbs Chapter 4 Romans Chapter 12 family loss, relationship loss anxiety and more etc.
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Becoming New Ep. 5
Reading from the book of Psalms.
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Becoming new Ep. 4 Double Mindedness
We are speaking from the book of James chapter 1, versus 6-8. Expressing being double minded. Also we will be discussing taking necessary risk in life. Check out the full episode link below.
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Becoming New ep 3
Reading from hebrews 11:6 GHOST: Guilt, hopelessness, offense, sorrows, traumas. Accountability ownership, self-Awareness Expressing you’re feelings
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Becoming New ep2
Romans CH: 3-23 Romans CH: 6-23 Romans CH 5 -8 and CH: 10, 9-10 Introducing the power of habit and inspirational quote. Closing.
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Introducing HolyHealth_Fitness
This will help introduce to thousands of listeners what exactly the plan is for HolyHealth_Fitness. The plan is to help us pray together and prioritize the focus of mental health and physical health. Theres more to it just take a listen!
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ABOUT THIS SHOW
This is the first episode, but not only the first episode but something to actually look back on when the time goes by, so that we can remember where it all started. HolyHealth& Fitness is spiritual and not only spiritual but mental and physical. prepare for growth and understanding through our lord and savior.
HOSTED BY
HolyHealth&fitness
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