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PODCAST · health

Homefit With Russ

Helping people fight depression and suicide. I was there too, and it’s a dark and nasty place. Through prayer, fitness, and nutrition I was able to take my life back. Let’s bring light to this dark subject.

Publisher-supplied feed metadata · PodParley refreshed Feb 28, 2026 · Source feed

Episodes

  1. Habits. #lightupthedarkness

    If you find yourself becoming depressed or know someone who is fighting this very real battle, start by looking at daily habits. Remember, thoughts become words, words become actions, actions become destiny!

  2. Light Up The Darkness

    Be the change you want to see in the world.

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ABOUT THIS SHOW

Helping people fight depression and suicide. I was there too, and it’s a dark and nasty place. Through prayer, fitness, and nutrition I was able to take my life back. Let’s bring light to this dark subject.

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Frequently Asked Questions

How many episodes does Homefit With Russ have?

Homefit With Russ currently has 2 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Homefit With Russ about?

Helping people fight depression and suicide. I was there too, and it’s a dark and nasty place. Through prayer, fitness, and nutrition I was able to take my life back. Let’s bring light to this dark subject.

How often does Homefit With Russ release new episodes?

Homefit With Russ has 2 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Homefit With Russ?

You can listen to Homefit With Russ on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
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