PODCAST · education
Honest coaching with Sydney May
by Sydney May
I am a mindset coach from the south coast of the uk. I’ll be sharing some of my key life experiences and top life hacks with you. Subscribe to see future episodes. Fine and contact me on Instagram @sydmaycoach. Need my help? Book a free call at pick time.com/sydmaycoach. If my podcast has helped you please consider showing your support by buying me a coffee at buymeacoffee.com/sydmaycoach.
Episodes
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Resilience - what does it mean and how can we all be more resilient?
After some time away I’m back, and I’ve been thinking about what it means to be resilient and how we can best face adversity or pick ourselves back up when things don’t go quite to plan. Follow me on social media and let me know if there’s a subject you’d like me to cover @sydmaycoach. If you…
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Fulfilment and the words should and shouldn’t
I was asked to share some thoughts on achieving true fulfilment. Listen to learn how to start by identifying what fulfilment actually means to you, then identify what you need to achieve that feeling and leave behind all that noise of what you should or shouldn’t want or wish for. Has this helped...
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Pressure. Is it real or something you’ve created yourself?
Feeling under pressure? Too much to do? Ask yourself this, if you’re feeling pressured, is that really because of external thing’s or the thoughts you’re having inside? If you know me by now you’ll know the answer, but still listen to find out! Let me know how you’re getting on via my Instagram...
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New year, new you? Listen and learn how to set yourself up for the year you really dream of
Listen for a quick visualisation exercise. Its New Year’s Eve 2023, you’re reflecting on the year that’s past. How do you want it to look? What would you really love to have achieved in 2023? How are you going to make it happen? This episode is all about putting belief and trust in your dreams…
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The comfort zone: is it serving us or trapping us, and should we really fear change?
Today I wanted to confront our general anxiety around change, new and different situations. It’s so common to be unhappy in a situation but fearful of change, so that’s what I wanted to talk about today. Learn to step out of your comfort zone and embrace change as a moment for possibilities…
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Decisions: are you making the right ones? Are you even making conscious ones? Listen and learn
Have you ever said this is one of those days? One of those weeks? But you’re still just at the beginning? We’ve all done it, but could you be making different decisions for yourself? Listen to find out how. Message me on the socials @sydmaycoach to request a future topic. If I’ve helped you...
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Imposter syndrome - what is it and how do we get past it
This week I was asked to talk about imposter syndrome, so here it is. Find out the route of it and my top tips for beating it. Send me your ideas for future episodes: fine me on all the usual social media platforms @sydmaycoach or show your support by buying me a coffee at...
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The little things. Are we focusing on the right ones?
Every day contains all sorts of big and little things happening around us constantly. Do you catch yourself noticing the little annoyances and irritations instead of the little joys? This one’s for you. Change those negative habits of only remembering the little things which didn’t go to plan and...
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My thoughts on grief and how to cope
Grief is on our minds at the moment with the loss of the queen here in the uk. I myself have recently been dealing with a major bereavement and wanted to share a few thoughts I’ve had around coping with any grief as it’s something most if not all of us will experience in our lifetimes. If this...
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Master your internal monologue
This weeks ramble is all about the internal monologue. Most of us have one, but is yours making you feel good or bad about the thing’s that are happening around you? Let me explain how you can take control, become the master of your internal monologue and thus your whole experience of the life...
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Here’s one for the worriers
Do you find yourself constantly worrying? About people ? Things? Huge world problems? This one’s for you. I’m going to tell you my secrets to kicking that habit of needless worry. If you’re constantly plagued by worry I really hope this helps you find some calm. I’d welcome your feedback. You can...
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Introducing Sidney Banks and The Three Principles - my story and his
A few years ago I had a life changing experience which dissolved a life-long phobia in a split second, but I didn’t really know what had happened until I came across the coaching ethos of Sid Banks and his story. As i realised that his story was my story, it inspired me to spread our stories and...
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Introducing myself.
Welcome to the start of my podcasting journey. Here’s just a quick one to start us off, I thought i should introduce myself and tell you what to expect from podcasts to come. Follow me or contact me on Instagram @sydmaycoach
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ABOUT THIS SHOW
I am a mindset coach from the south coast of the uk. I’ll be sharing some of my key life experiences and top life hacks with you. Subscribe to see future episodes. Fine and contact me on Instagram @sydmaycoach. Need my help? Book a free call at pick time.com/sydmaycoach. If my podcast has helped you please consider showing your support by buying me a coffee at buymeacoffee.com/sydmaycoach.
HOSTED BY
Sydney May
CATEGORIES
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Frequently Asked Questions
How many episodes does Honest coaching with Sydney May have?
Honest coaching with Sydney May currently has 13 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Honest coaching with Sydney May about?
I am a mindset coach from the south coast of the uk. I’ll be sharing some of my key life experiences and top life hacks with you. Subscribe to see future episodes. Fine and contact me on Instagram @sydmaycoach. Need my help? Book a free call at pick time.com/sydmaycoach. If my podcast has helped...
How often does Honest coaching with Sydney May release new episodes?
Honest coaching with Sydney May has 13 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Honest coaching with Sydney May?
You can listen to Honest coaching with Sydney May on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Honest coaching with Sydney May?
Honest coaching with Sydney May is created and hosted by Sydney May.
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