Episodes
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Girls That Cry in the Car: Self-Love and Healing with Deandra Ash
Deandra Ash talks about healing, self-love, and steps to becoming a better version of YOURSELF!
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The Black Review Girl with Jessica Harper
Jessica helps business owners promote their products and services on the Black Review Girl...!!!
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Coping with the Loss of a Mother
The challenges of losing a mother and not receiving mental health services after the loss.
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Battling Narcissism
There are challenges when battling narcissism, but understand your value to God.
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The Narcissist Friend
There is a direct link between unhealed childhood wounds that attract the narcissistic relationships and friendships.
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Unmasking the Narcissist
In this episode, the host is giving the listening audience some red flags and characteristics of a narcissist.
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Mental Health Chronicles
Ashamed. Embarrassed. Afraid. Suicidal. Anxiety. Depression. All too often, these emotions stop people from sharing their mental health concerns but enough is enough! Let's talk mental health on today's episode on Hoops and Hurdles.
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Depression and Suicide Can Be Invisible
A relapse, past traumas etc. does not decrease your values as a person. Take your time, do some self-care. You are strong and you are NOT alone!
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Coping with Grief w/Dr. Terra Brown
In this episode, our special guest Dr. Terra Brown, will be giving advice that will help individuals who are suffering with grief come to terms with the loss, and began a journey of healing.
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Relationship Boundaries
You may not have given much thought when it comes to setting boundaries, but they are everywhere including relationships.
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Narcissists Cheats & Deflates
Narcissists will cheat on their significant other with multiple people, but the narcissists ego can be deflated.
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Narcissistic Soul Ties
Dr. Bryant is giving alot of information on narcissism, and trauma bonding in this informative episode of Hoops and Hurdles. Follow Dr. Carmen Bryant on YouTube for more information on narcissists.
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Rebound Relationships
Never settle being 2nd place in a person's life or mind.
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Married Divorce But God w/MyronJ
This episode discusses Myron's experience as a life coach, and as a published author of Married Divorce But God. Myron gives the audience some advice on general relationship issues, divorce, personal experiences, and domestic violence within relationships/marriages.
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Healthy Relationships w/Tia Truss
Phoenix Nest Coaching interview discusses self-love, self-value, and choosing YOU!
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Blow The Whistle (Red Flags)
The Red Flags of Love Bombing/Narcissist
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Relationship Manifestation
Speaking your love life into existence!
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Why Hoops and Hurdles Title?
Dating is just like a sport.