PODCAST · society
Hot Micumentary Podcast
by Kerah Whit
“Hot Micumentary” is a podcast hosted by certified health & wellness coach @Kerah_Whit. It’s an open mic documentary for millennials who are navigating life in their Twenty-Something’s into the life of their Thirty-Something’s; also promoting self-care & self-love for those who have acquired a new awareness and positive perspective on life. The goal is for listeners to gain awareness how life experiences affect the balance of mental, physical & spiritual wellness.
Episodes
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Big Faith
Ya' thinkin' small, when ya need to be Thinkin" BIG. Sometimes we limit ourselves because we don't believe we deserve our hearts desires. On this episode, I discuss how I stopped believing in small things and learned to have Big Faith is what I want.
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We Need A Resolution
Surprise! We're back with a new intro, new season & new topics. Who did you learn conflict resolution from? What does it look like for you? Are you good at? Dive in as I share my experience.
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The Influence of Black Matriarchy
I got the opportunity to spend quality time with the black women in my family to learn who they are as individuals. In that time, I discovered how all of our experiences mirrored each other. I began to think about the impact of the black matriarch and how it greatly influences how black men/women...
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Downtime Depression
Although we are almost post pandemic, the time we spent quarantined gave us time to reflect on the highs & lows while in isolation. We had a lot of downtime and you know what they say, "an idle mind is the devil's playground."
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Would You Choose You?
If you are completely honest with yourself, would you date yourself or would you ghost yourself?
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Burn Your Capes
It is a day of reckoning. Much like the feminism movement when white women burn bras in protest of patriarchy, black women are burning our capes. We are no longer saving the black man. It's time we only support those who keep that same energy for black women.
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TOPICS IN THIS SHOW
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ABOUT THIS SHOW
“Hot Micumentary” is a podcast hosted by certified health & wellness coach @Kerah_Whit. It’s an open mic documentary for millennials who are navigating life in their Twenty-Something’s into the life of their Thirty-Something’s; also promoting self-care & self-love for those who have acquired a new awareness and positive perspective on life. The goal is for listeners to gain awareness how life experiences affect the balance of mental, physical & spiritual wellness.
HOSTED BY
Kerah Whit
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Frequently Asked Questions
How many episodes does Hot Micumentary Podcast have?
Hot Micumentary Podcast currently has 6 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Hot Micumentary Podcast about?
“Hot Micumentary” is a podcast hosted by certified health & wellness coach @Kerah_Whit. It’s an open mic documentary for millennials who are navigating life in their Twenty-Something’s into the life of their Thirty-Something’s; also promoting self-care & self-love for those who have acquired a new...
How often does Hot Micumentary Podcast release new episodes?
Hot Micumentary Podcast has 6 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Hot Micumentary Podcast?
You can listen to Hot Micumentary Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Hot Micumentary Podcast?
Hot Micumentary Podcast is created and hosted by Kerah Whit.
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