Hot Takes Podcast

On today’s episode Dell and Bria start off with Spirit Airlines sudden shut down. They then react to the verdict in the Stefon Diggs assault trial. Dell calls for a decrease in professional athletes and streaming. Bria shares hope for the Lakers during the playoff update. The Mike Vrabel and Dianna Russini scandal takes a crazy turn and more!

On today’s episode The 3 Rhythms start off recapping the NBA playoffs before Dell and Shane have a back and forth about the way the OKC Thunder games are officiated. In music, Bria expresses her excitement for the upcoming Usher and Chris Brown concert. Drake announces his new album ‘Iceman’ is dropping soon which stirs into a debate about the rumor of Future being on the album. Bria’s QOTD about dressing your age and more!

Back at it with another banger where Dell says he judges people based on their candy preferences. With the NBA season coming to an end, Shane and Bria applaud the Lakers for their consistency before Shane and Dell debate cases for the MVP race. Jaden Ivey was waived for his comments on the NBA’s support of pride month which leads The 3 Rhythms into a conversation about the consequences of freedom of speech. Bria closes out the pod with her QOTD about obese couples and their compatibility.

On this episode of hot takes podcast the 3 Rhythms get stuck on one simple question; who's Marvin? Things spiral into classic Hot Takes chaos. the 3 Rhythms kick things off with jokes about confidence in baldhead energy before diving into relationship slip-ups, trust issues, celebrity drama, sports debates, and the overthinking that happens when things don't quite add up. As always the conversation is unfiltered, honest, and hilarious, blending real life experiences with cultural commentary and unapologetic opinions. Tap in for laughs, hot takes in real talk from start to finish.

Right off the bat Dell starts off calling out Shane’s mind games he likes to play. Bria asks the guys if and how they would manage a group relationship. The 3 Rhythms have some fun thinking of old fashion trends they would like to see return. As former AAU players, Bria asks Shane and Dell how they feel about the current AAU culture compared to their era.

With football being finally over, Dell and Bria give their remarks on the Super Bowl. Dell has a review of J. Cole’s highly anticipated album ‘The Fall-Off’. In other music news, there were rumblings of T.I. and NBA Youngboy offering challenges in a verzuz battle. Bria and Dell talk about how they would take care of their family and siblings after becoming rich. It’s Valentine’s Day weekend and the cast talks about their favorite love language. Bria expresses her disappointment in how bad NBA All-Star weekend has gotten and if it’s fixable.

On today’s episode Dell starts off the pod with a question about being in a high speed chase which leads to some stories about getting tickets. The 3 Rhythms give their thoughts on the Verzuz battle between Mike Will Made it and Hit-Boy. The cast shares their outrage for the Hall of Fame snubbing of Billy Belichick and the need for change in the voting process. Bria asks the question when is it a good time to introduce your friends to your boo thing.

The 3 Rhythms are back for the first pod of 2026! The cast starts off with their new year resolutions and self improvement ideas. In TV world, they give their thoughts on the ending of Power: Force before getting into what they watch for entertainment. Zion Williamson gets exposed again by an OF model. Bria asks the guys about a crazy experience dealing with women. The Rhythms wrap up the episode dissecting NFL and CFP playoff games this weekend.

On this episode the cast starts off talking about what gets them into the Christmas spirit. Chris Paul has been sent home by the Clippers, which posed the question of how would you want to retire. The 3 Rhythms break down the scandal and arrest involving Sherrone Moore at Michigan University. Dell asks the question is leaving out information the same as lying and more!

On this episode the 3 Rhythms starts off with Bria’s recent vacation, which goes into each other’s vacation personalities. In NBA news, Shane and Bria celebrate LeBron’s return to the court. In closing the cast tells about their interactions with family during the holidays. Glorilla doing an R&B album, men playing women roles and more!

With the college football playoff on the horizon, the guys invite friend of the show, Jada on to give her opinions on the landscape of college football. With multiple coaches being fired they breakdown the “why” these changes have happened. The NBA is in full throttle and all eyes are looking for anything suspicious to call to question. Dell continues to call Shane out for not sticking with 1 team, everyone’s Halloween recap and more!

On this episode Dell and Shane recap some of the things going on in sports as well as their thoughts on a few of the upcoming games. The crew get straight to the Cardi B headlines involving her new pregnancy and some of the surrounding things. Bria wonders why men with money can’t “control themselves”. Shane brings a new segment to the pod, bringing light to black fathers. Dell debates Bria about women and purses, things kids do that annoy you and more!

On this episode the guys try their best to sway Bria into becoming a college football fan. Dell and Shane go back and forth about what they are excited to see this season along with some futures bets. Bria and Dell bring Shane up to date with 37U football taking the internet by storm. Bria gives K. Michelle her flowers for her LHH days and some of her viral moments. Bria continues on to ask why men deal with women they aren’t interested in and how men have stronger boundaries than some women.

On this episode the full crew is back and ready to talk! They start off with praise of ‘Alfredo 2’ and compare it to other releases this year. Deandre Ayton’s alleged scandal in Turks, Bria shares her hot take on the firing of Shannon Sharpe from ESPN. Bria poses a question about unusual things men and women like that they shouldn’t.

On today’s episode Dell and Bria are joined by friend of the show, Teejack. They start off recapping Bria’s weekend away while comparing guy trips to girl trips. With quick mention of new music, they discuss Drake’s comments about London rappers being the best. Bleacher Report posted their Top 100 players of all time and Dell argues against some of the old school players placement. They also discuss Teddy Bridgewater’s “suspension”, BMF and more!

On today’s episode Bria starts off with a question about how black people celebrate 4th of July compared to other holidays. Bria and Dell also come to the conclusion that the older eras of music are way better than today’s. Malik Beasley is under investigation for betting on the NBA, latest BMF recap, and more!

On today’s episode Dell and Shane give a quick recap of the NBA Finals before talking about the reoccurring achilles injuries happening in basketball. The guys debate the decisions made by Ace Bailey and representation leading to the NBA draft. With a few weeks left until football season the guys give some early predictions, BMF, and more!

On this episode Shane and Dell start off with some of the highs of being a dad before Dell opens up about some of his struggles. Tyler Perry is catching backlash for his portrayal of black women. Dell suggests looking for love on a dating app. The cast shares their thoughts on the NBA Finals, BMF and more!

On today’s episode Dell and Shane start with their admiration for the “coke rap” subgenre of hip hop as a new Clipse album has been announced. The cast gives their picks for the NBA Finals. Zion Williamson is being sued by his ex girlfriend. The trio draw lines in the sand amid the back and forth from both sides of the Cardi B and Offset divorce.

On today’s episode Dell starts off with a story to get back in the flow. Inmates escaped a New Orleans Parish jail so of course Dell and Bria explain their escape plans if they were in that situation. Can you accept advice from someone without the experience? Dell brings Bria up to speed on the current Ryan Clark vs Robert Griffin III controversy sparking from the ongoing battles between Angel Reese and Caitlin Clark. The cast give their NBA Finals predictions and more!

On this episode the cast starts off with some throwback times they wish they were a part of. Bria asks Shane and Dell about some pet peeves they have with women. Dell asks the cast about the qualities they look for in a friend and more!

On this episode the cast has some fun with the topic of 100 men vs 1 gorilla that took the internet by storm. With the NFL draft wrapped up, Dell gives praises to his team. Suge gives his take on Why Shedeur Sanders was drafted so late. Dell presses Shane and Bria about the Lakers’ playoff woes and thoughts on the other matchups.

On this episode the room talks about what they are currently watching and how they search for new shows and movies. Dell asks Bria and Shane about words that were puzzling the first time they read them and more!

On this episode the team talks about plans for Easter weekend. Chris Brown announces more tour dates which leads to a talk about concert etiquette. Dell and Shane give their opinions on Nico Iamaleava leaving Tennessee as well as Colorado retiring Travis and Shedeur ‘s jerseys. They wrap up the episode giving picks for the upcoming NBA playoffs.

On this episode the guys cover any and everything sports while Bria is on vacation. Shane and Dell give their picks for the Final Four. The guys take a look at the possible playoff scenarios as the NBA season comes to an end. Take us out to the ball game, Shane and Dell give their thoughts on the new torpedo bats and marketable options for baseball moving forward. The guys close out with a breakdown of the latest on Raising Kanan

On this episode Suge kicks off with a discussion about child upkeep vs parent upkeep, leading to Bria suggesting children being able to spend time with their fathers. Dell takes a moment to rant about daily routine vloggers. Suge and Dell recap March Madness. The team give their takes on Raising Kanan, NBA, and more!

The trio are back! On this episode start off recapping Mardi Gras and some of their favorite memories during parade season. Dell wonders why women don’t make the initial approach to men they find attractive. The trio debates about having a private life vs omitting certain things. Suge and Bria rant on about the Lakers continued success and more!

On this episode the guys introduce the newest cohost to the podcast, Bria. The cast gives their takes on the new music from PARTYNEXTDOOR & Drake, Westside Gunn, and others. Cardi B and Stefon Diggs were spotted on Valentine’s Day, which leads to the whether or not celebrities should address rumors. Bria gives high praise for the Unrivaled League 1v1 tournament as the cast debates if the NBA will adopt it for future All-Star events.

The guys are back and start the episode off with their thoughts on some of the chaotic events that have started off 2025. Dell and Suge celebrate the journey to 100 episodes. The fellas give their takes on the Fox Sports lawsuit. Dell speaks on Lil TJay and Fivio Foreign leaving a stream because of smoking. College Football playoff breakdown, NFL playoffs, Lil Baby and more!

On today’s episode the guys start off expressing their Christmas spirit and gift giving talents. Dell and Suge breakdown the College Football Playoff games this coming weekend as well as picks in each game. Travis Hunter and his soon to be wife are all over the internet for the wrong reasons. Suge gives praise to the NFL doing their best to keep the product at its best, while the NBA declines.

On today’s episode Dell and Suge sit down with Jeremiah Jones, owner and founder of J. Jones & Co. to talk about his new cologne and how it came to be. Jeremiah also speaks to the grind of selling a product and as well as the support he’s received throughout the process. The guys give their takes on Kendrick Lamar’s new album, as well as Drake’s allegations against him.

On the second half of our interview with Marlon we dive into some of the complications that occur in Family Court disputes. We also discuss the legacies we want to leave our kids. Dell and Marlon go back in time to set the record straight on their concussions, sports, Bronny James, and more!

On today’s episode Marlon Watkins, Esq. stops by to talk about his journey from law school to opening his own law firm. Marlon also gives his thoughts on the Lil Durk murder-for-hire arrest and more!

With a quiet week of news the guys bring on Sha-Ron to sit in and speak about the influences people his age grew up with. Dell recaps his high school homecoming tailgate. Suge poses a question about the Cardi B and Offset debacle which leads into another topic about genuine friendships. The guys wrap up the show talking Bronny’s debut, Colorado football, and more!

On this episode Dell and Suge get straight to the arrest of P. Diddy and their theories about the crimes. In other court proceedings, the Young Dolph murder charge is underway and PNB Rock’s case closes with justice served. Dell teeters the fence on the new Future project “Mixtape Pluto” verses the 2 minute song era we are in now. Suge tries to defend Caleb Williams early season struggles and more!

On this episode Dell and Suge welcome back Coach Deeboe to the pod. The guys break down all things football. Coach Deeboe tells us how he connects with his players in a social media driven era of sports, recruiting, evolution of the game and more!

On today's episode I sit down with owner and founder of Grace Preps, Terrian Gauff to talk about the origins of her business and some of the ups and downs of running your own business, parenting and much more!

On this episode Suge starts the pod explaining cookout/BBQ etiquette which leads to a discussion about when to leave parties. Suge praises the Lakers newly acquired players via the draft while Dell has a difference in opinion. The guys talk about some of the free agency deals, Power, and more!

On today’s episode Dell and Suge show appreciation for their dads and the lessons they hope to teach their sons. June is Men’s Mental Health Month and the guys talk about hardships men face in parenting.

On this episode the guy’s start off with some acknowledgment of the herbal holiday. The WNBA Draft happened, which stirred up controversy about Caitlin Clark’s brand new shoe contract. The guys pick their winners for each NBA playoff series. Dell and Suge discuss the Team USAroster, Jontay Porter and more!

Tempers are flaring, hip hop is back! On today’s episode Dell and Suge get straight to the beef by dissecting the new diss records from Rick Ross and Drake. In the sports world, the NBA playoffs are here and the guys give their takes on the regular season. The Sixers present AI with a statue and more!

On today’s episode Dell starts off by posing a question about an over saturation of Drake in the music space. Suge gives Beyoncé her flowers exploring the country music genre, which leads to a conversation about the women running the rap game. The guys give their takes on the shows they are watching. Dell and Suge finish the pod off with March Madness picks and predictions.

On this episode the guys start off defending Cam Newton’s legacy after the altercation at his 7on7 event. Suge and Dell talk about all time Stand Up Comedy shows. Suge address the LeBron naysayers again. Suge asks a question about conversation etiquette and Dell reflects on turning 30.

On this episode Suge kicks the podcast off with a question about children owing the parents if they make it to be famous. Dell gives praise to Shannon Sharpe and his recent streak of interviews and most recent one with Johnny Manziel. The guys give their opinions on Young Jeezy’s Tiny Desk performance. The announcement of NCAA25, Dell is hype about the return, also March Madness.

With Valentine's Day approaching, Dell and Suge give some tips on how to have a successful day of love. The guys give their takes on the journeys both teams took to get to Super Bowl 58 as well as predictions. Dell and Suge believe Usher will have a great halftime show. The guys close the pod with high praises for Raising Kanan and more!

On today’s episode the guys get to the mess with Meg’s new diss record and Nicki Minaj’s response. Benny the Butcher’s new album is examined. Dell voices his frustration with the Panthers organization. Suge gives his takes on NFL Championship weekend as well as Raising Kanan.

Dell opens the episode with his opinion on serial baby daddy, Nick Cannon, following the recent announcement of his 13th child. Dell and Suge praise Rob49’s new single and predict a drought in the near future of hip hop. After the show’s unforeseen plot twist, the guys give their Hot Takes on Raising Kanan. The episode wraps up with thoughts on the NFL Divisional Playoff round and Super Bowl picks.

On this episode the guys start off with some Christmas spirit. The guys jump straight into a ‘Raising Kanan’ recap along with some bold predictions. Dell vents about the current state of his team as well as the injury bug going around the NFL. Suge has a message for the Laker hate after winning the In Season Tournament and more!

On today’s episode the guys open up talking Halloween weekend. With few releases Dell and Suge look forward to upcoming albums for the end of the year. In the social world, Dell speaks on the viral “target run” and “date list” videos. Suge gives his opinion on the NBA, Force and more!

On today’s episode Dell and Suge start the pod breaking down the longly anticipated Drake album ‘For All The Dogs’. Suge speaks on the greatness of Beyoncé after wrapping up her world tour. NBA is back soon! The guys discuss the Dame and Jrue Holiday trades. Dell explains his disgust with the NFL and the Taylor Swift exposure and more!