PODCAST · health
How 2 Love Me
by how2loveme
Hosted by Katlyn Axani and Kellie Tayler, the How 2 Love Me podcast dives deep into relationships and how mental health can affect them. Katlyn and Kellie talk about their mental health trials and tribulations and how it's affected their relationships. They bring in guests who have unique opinions and relationships with their mental health, and also discuss the ins and outs their own partnership.
Episodes
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Episode 40: We’re parents now!
In this brand new episode of H2LM, we talk about our wonderful new addition to our family; our son. We share some behind the scenes details about what it’s like being new parents, but we mostly discuss how and why our communication broke down during pregnancy and postpartum. Grab those ear buds…
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Episode 39: A Teeny Update
In this teeny update episode, we explain why exactly we took an unexpected hiatus, and tell you what's been going on with us! We dive into our wedding (or lack there of), and share some very exciting news. It feels SO GOOD to be back, and we can't wait to share all of the juicy details of our…
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Episode 38: Heart 2 Heart with SRVENT & Becky
WE’RE BACK, and boy did we miss podcasting!! In this episode, we’re joined by recording artist SRVENT (Spencer) and his amazing (and hilarious) wife Becky for another Heart 2 Heart. In this wide ranging episode, we chat about how they’ve handled the ups and downs of the pandemic, Spencer's…
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Episode 37: The best day with the worst timing
In this episode Kellie is Ridin’ solo while Katlyn slacks off. Kellie talks about planning a wedding during a pandemic. She talks about her trials and tribulations with planning her dream wedding at the WORST time, but ultimately she finds what it really means to her. Make sure to rate, review…
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Episode 36: Dddddrop the beat
In this week's episode, we’re chatting about something that we both have a very strong connection to; music. We share how we’ve each used music as a form of therapy, how it has impacted us both individually and as a couple, and we also dive into our own “musical pasts”. If you have a love of…
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Episode 35: I can’t be who I used to be
In this episode, Katlyn and Kellie are back! This week Katlyn talks about how living in the uncomfortable has caused the start of an evolution of himself. Then Kellie and Katlyn discuss the evolution of mental health and humans. Make sure to rate, review and subscribe so you can learn, How 2 Love...
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Episode 34: Ridin’ Solo with Katlyn 2
In this episode, Katlyn talks about why he’s found himself overwhelmingly unhappy and stressed. He talks about the steps that he goes through to try and work through it, and the things that he truly values in life. Make sure to rate, review and subscribe so you can learn, How 2 Love us! IG...
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Episode 33: Love Language
This week, we figure out which languages we're fluent in...Love languages that is! We each took a turn doing the exact same quiz to determine what our love languages are, and were pleasantly surprised by the answers. Wanna know what your love language is? Check out the link below!...
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Episode 32: Stop Dys-in’ Yourself!
This week, we’re getting REALLY vulnerable, and sharing some of our biggest insecurities. We explain what exactly body dysmorphic disorder is, and how it’s affected both of us. We share some of our thoughts on the body positivity movement, the “Original Joe’s” on Youtube, and Katlyn gives another...
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Episode 31: All Messed Up
This week, we’re doing more research. Katlyn has been struggling with how he processes information for most of his life, and while this could be related to ADHD, we thought we would do some digging into executive function disorder. It may not exactly be a mental illness, but it is something that...
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Episode 30: Furbabies
In this episode, we’re chatting about our favourite four legged friends! We talk about why pets can be great for your mental health, and also share how our own dogs have helped us through some of our toughest times. This episode is full of stories about our furry best friends, lots of laughs, and...
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Episode 29: Let’s Chat
This week, Katlyn and Kellie chat about everything (and also nothing). They talk about a bunch of different topics from their favorite influencers, suicide rates, music that inspires them, and just general side tracked shenanigans. Make sure to rate, review and subscribe so you can learn, How 2...
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Episode 28: Ridin’ Solo with Katlyn
This week, Katlyn’s all by himself, and gettin’ real vulnerable. He dives deep and talks about his battle with body dysmorphia, the loss of his sister, and how he learned to cope with being bullied. This is his first solo-sode, and it’s definitely one that you won’t want to miss. Make sure to…
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Episode 27: Our Anxiety is Light & Fluffy!
In this episode, we chat about how our anxiety levels have been since leaving the city. We share how getting out of the house in freezing cold temperatures gave us an “aha” moment, and we dive into the correlation between anxiety and population density. Make sure to rate, review and subscribe so...
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Episode 26: Hindsight being 2020
In this episode, Kellie and Katlyn dive into ALL of the ups and downs they experienced in 2020. They talk about how their external environment affected their internal wellbeing, and they share some of the biggest lessons that they learned through this difficult year. Make sure to rate, review and...
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Episode 25: Big Updates Part 2
In Part 2 of "Big Updates", Kellie and Katlyn explain why Part 1 was completely useless, why they decided to share it anyways, and what kind of changes to expect from H2LM! This episode is FULL of life updates, and it's one you won't want to miss. Make sure to rate, review and subscribe so you…
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Episode 24: Big Updates Part 1
To kick off Season 2, Kat and Kellie share some exciting news! They discuss how this news is going to change their day to day lives, and their future. Make sure to rate, review and subscribe so you can learn, How 2 Love us! IG @how2lovemepodcast FB @How2LoveMe Send us an email!...
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Episode 23: Tis the season for sadness
In this episode, Katlyn and Kellie dig deep. Katlyn gets vulnerable and explains why the Christmas season can be difficult for him, they both share some cherished childhood memories, and they remind their listeners why it’s so important to treat everyone with kindness. Make sure to rate, review…
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Episode 22: You do you, Boo!
In this episode, Katlyn and Kellie are learning. Katlyn decides to take some of his own advice, and Kellie shares an important lesson that she learned after spending this last week apart. Make sure to rate, review and subscribe so you can learn, How 2 Love us! IG @how2lovemepodcast FB @How2LoveMe...
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Episode 21: Test me, Motherf&@!er
In this episode, Katlyn and Kellie cut loose! They put their relationship to the “test” and complete a couple of relationship building worksheets together. They talk about each question and answer in depth, and of course goof along the way. This episode is full of silly voices and lots of laughs;...
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Episode 20: I’m sorry I can’t be...perfect
In this episode, Katlyn and Kellie discuss perfectionism. While perfectionism is something that they both struggle with; it has been negatively impacting Kellie for the last few weeks. Katlyn breaks down what it means to be a perfectionist, and they share which areas they struggle with the most....
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Episode 19: Need You to Need Me
In this episode, Katlyn and Kellie dive into a fan requested topic; codependency. They chat about some of the signs of codependency, how to know if you’re in a codependent relationship, and they debate whether or not it can be healthy. They share some different views on the most difficult fan...
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Episode 18: Ridin’ Solo with Kellie
In this episode, Kellie’s missing her partner in crime. She explains where Katlyn is, and why this last week has been so hectic. She gives you the inside scoop into what wedding dress shopping during a pandemic is like, and also why she nearly broke down in the grocery store. This episode is full...
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Episode 17: Engaged!
In this episode, Katlyn and Kellie dive into their engagement story! They share the meaning behind why Katlyn proposed where he did, how stressful it was keeping this huge secret, and how he managed to pull off TWO incredible surprises in one day. Kellie tells you one of her wildly unpopular...
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Episode 16: Blinded by the Light
In this episode, Katlyn and Kellie discuss gaslighting. They dive into what it means to gaslight, which warning signs to be on the lookout for, and how to know if you may be doing this to someone you love. Kellie speaks from her personal experience with gaslighting and shares a bit more about her...
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Episode 15: Kids Like Me Who Got ADHD
In this episode, Katlyn and Kellie dive deep into ADHD. Katlyn gives a bit of insight into what it’s like to live with this disorder, and how his anxiety and ADHD feed into each other. Kellie shares what she does differently in this relationship than her previous ones, and they debut a brand new...
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Episode 14: You Talkin’ To Me?
In this episode, Katlyn and Kellie chat about common communication mistakes. They share some mistakes they made that led to a recent breakdown in their communication and overall connection. Katlyn tells a story about one of Kellie’s failed cooking attempts, and Kellie throws Katlyn under the bus...
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Episode 13: Help! I’m Burning!
In this episode, Katlyn and Kellie are BURNT OUT! They explain what their first signs of burnout were, what brought them to this point, and how they’re coping with it. Kellie shares why she experienced separation anxiety, and Katlyn talks about the craziness that ensued over the last couple of...
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Episode 12: Shake It Up!
In this episode, Katlyn and Kellie are shaking things up! After a week filled with lots of ups and downs, they decided to take a quick road trip and fly by the seat of their pants. They share some wisdom they learned from Katlyn’s parents, a funny story about one of their dogs, and what kind of...
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Episode 11: Vanilla Ice Cream
In this episode, Katlyn and Kellie are talkin’ about “vanilla ice cream”. Kellie brings up an interesting post that kicks off the conversation, Katlyn finds an article that they both relate to on (12) different levels, and they give you a bit of insight into how their anxiety can impact their...
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Episode 10: Heart 2 Heart with Hannah
In this episode, Katlyn and Kellie have an interesting, and HEAVY conversation with their guest, Hannah. Hannah is an early childhood educator, a sexual assault survivor, and also a self proclaimed witch. She opens up about some of her past trauma, tells us about hypersexuality and she explains...
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Episode 9: Vacation, all I ever wanted!
In this episode, Katlyn and Kellie give you a sneak peak into their vacation! They talk about the importance of time away and also explain why “city living” doesn’t allow them to fully relax. Katlyn explains why he has a hard time letting go of control, and they debate what a goal is called in...
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Episode 8: Heart 2 Heart with Darrel-Lynne & Joel
In this episode, Katlyn and Kellie welcome their first guests! Darrel-Lynne (Dee) and Joel are an incredible couple who talk openly about their relationship and also their own mental health. They tell the story of how they got together, how they ended up at a psychiatric hospital on their first...
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Episode 7: Ch-Ch-Changes
In this episode, Katlyn and Kellie are talkin’ ch-ch-changes *insert horrible singing here*. They give us a breakdown of what they’re currently struggling with, and how their communication is getting them through it. Oh, and Phteven makes yet another appearance. Make sure to rate, review and...
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Episode 6: Comparing Apples to Oranges
In this episode, Katlyn and Kellie are nostalgic for all the wrong reasons. They discuss how the media impacted their self images growing up, as well as if comparisons are wants vs needs, or are they actually red flags? Oh, and of course the infamous Phteven makes an appearance too! Make sure to...
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Episode 5: Messy Days
In this episode, Katlyn and Kellie get messy. They discuss how they communicate on days when their mental health isn't quite where they want it to be, why consistency is key, and also why they don't exactly "click" when it comes to affection. Make sure to rate, review and subscribe so you can...
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Episode 4: The Best Ships are Friendships
In this episode, Katlyn and Kellie talk about why their mental health can make them sh*tty friends. They discuss why it's scary to talk about depression with someone who doesn't have it, and also debate a couple different ways to approach a friend who may be struggling with their mental health…
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Episode 3: The Past
In this episode, Katlyn and Kellie get real with you. They dive into some of Kellie's past trauma, and discuss how it's affected their relationship, and why they decided to talk about it. They also get introspective on the past, and discuss when is the time to bring up these hard hitting…
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Episode 2: Mental Health & New Relationships
In this episode, Katlyn and Kellie talk about when the best time is to bring up mental illness when entering a new relationship. They discuss hypothetical dates with Phteven and Phtephanie, Katlyn gets inquisitive, and Kellie speaks to her experiences in the dating world. Make sure to rate…
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Episode 1: How 2 Love Us
In the first official episode of How 2 Love Me, Katlyn and Kellie dive in to their own stories, and the events that transpired to bring them together. They discuss the first panic attacks they ever remember having, their partnership and everything in between. Make sure to rate, review and…
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ABOUT THIS SHOW
Hosted by Katlyn Axani and Kellie Tayler, the How 2 Love Me podcast dives deep into relationships and how mental health can affect them. Katlyn and Kellie talk about their mental health trials and tribulations and how it's affected their relationships. They bring in guests who have unique opinions and relationships with their mental health, and also discuss the ins and outs their own partnership.
HOSTED BY
how2loveme
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Frequently Asked Questions
How many episodes does How 2 Love Me have?
How 2 Love Me currently has 40 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is How 2 Love Me about?
Hosted by Katlyn Axani and Kellie Tayler, the How 2 Love Me podcast dives deep into relationships and how mental health can affect them. Katlyn and Kellie talk about their mental health trials and tribulations and how it's affected their relationships. They bring in guests who have unique opinions...
How often does How 2 Love Me release new episodes?
How 2 Love Me has 40 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to How 2 Love Me?
You can listen to How 2 Love Me on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts How 2 Love Me?
How 2 Love Me is created and hosted by how2loveme.
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