PODCAST · education
How did we get here ? Healing conversations
by Leslie Bronner and Felicia Jamison
In this podcast we will discuss life issues on a deeper level such as mental health and social justice. We will provide educational information but also provide a space for an open dialogue. We don’t just want to identify problems but we want to start to solve them.
Episodes
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The Crown Act, Really?
We discuss the Crown Act which was enacted in the US to prevent discrimination based on the way you wear your hair. We discuss the broader implications and as always how to move forward.
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Make America Great Again
We discuss this very popular phrase in the United States and try to get to the bottom of what this really means. We also discuss how to move forward.
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The Ukraine War: humanity and resilience
We talk about the Ukraine War and the long term consequences but we focus on the humanity, the resilience and the Unity.
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Are you really happy?
We discuss the class developed by Yale professor Dr. Laurie Santos called Psychology and the Good Life where she explores what it means to be happy.
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Suicide: keeping the lines of communication open
There have been some “high profile” suicides in the US and we revisit this topic. Discussing risk factors, signs to look for and ways to help.
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Love Languages
We explore the 5 love languages particularly as it relates to intimate relationships, work relationships and interactions with children. Finally reinforcing how important it is to nurture your connections with others.
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Self Compassion: kindness can be motivating
We talk about self compassion, dispel the myth that being critical is the only way to succeed and challenge our audience to be more kind to themselves
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No the Pandemic is not over; we still need to stay vigilant without judgement
We talk about the progress that we have made but also revisit ways to identify and deal with the continued stress.
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Cancel Culture: Justice or Toxicity
We discuss the phenomena of cancel culture and how destructive it can be but also presenting ways to move forward.
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Abortion rights vs Prolife : what is the other side really saying?
We start the conversation about reproductive rights in this country. We raise the question of freedom, the social issues that may lead a women to consider having an abortion as well as the need to focus on the lives of children that are already living in this country.
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Voting is a RIGHT in a democracy
We talk about Voting in general and the assault on voting in the United States as well as ways to overcome.
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Microaggression
We talk about the different types of microaggression, give some examples and start the conversation about ways to move forward.
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Economic fallout from the pandemic: are we actually in a better place?
Discuss the economic consequences from the pandemic but also explore the idea that workers may have the upper hand as they return to work.
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The pandemic: is there really anything new
We talk about where we are in the pandemic as it relates to public health and personal responsibility.
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At the Olympics, the spotlight shines on mental health
In this episode we talk about Simone Biles and her bravery as she prioritizes her mental health. We also use this opportunity continue to educate and de-stigmatize mental illness.
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Toxic Stress: A leading cause of chronic disease
In this episode we will talk about toxic stress and how it can lead to chronic debases like high blood pressure and diabetes. We will also discuss ways to prevent this from happening.
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Mental Health Stigma: Let’s debunk the myths
This episode is about mental health stigma and the myths that keep people from seeking treatment. We debunk those myths in an effort to give you permission to address your mental health issues toward improving your happiness and well-being.
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Suicide: education and action plan
In this episode we discuss the issue of suicide in this country, the statistics as well as risk factors, signs to look out for and a clear action plan to implement if you suspect someone may be thinking about suicide
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Coping in times of stress
This episode will recap the types of stress in our lives as well as give you techniques to manage the stress
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Depression, it is a brain disease
In this episode we talk about emotions and when those emotions may lead to a diagnosis of depression as well as some treatment options.
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Stress: Why am I overwhelmed?
We all have stress but there is good stress and bad stress; we talk about the different types of stress and the need to understand why you are stressed so you can help yourself or seek help from others.
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ABOUT THIS SHOW
In this podcast we will discuss life issues on a deeper level such as mental health and social justice. We will provide educational information but also provide a space for an open dialogue. We don’t just want to identify problems but we want to start to solve them.
HOSTED BY
Leslie Bronner and Felicia Jamison
CATEGORIES
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