PODCAST · education
How Did You Do It
by Gabrielle Meyer
How Did You Do It 🤩 Let’s get to the crux of it shall we?? Have you ever looked at someone online, in your office, on TikTok or come across someone in your life and thought to yourself any of the below: 💭How did they do that? 💭How did they get to where they are? 💭How did they get through that challenge? 💭What happened to that person in the in between? The intention of this podcast is to converse, discuss and understand how people took steps to create a life that they truly dreamed of. We often see someone’s “overnight success story” and we question: - What happened to this person in the set backs? - What happens in the daily life or routine that we don’t see? - What challenges did they overcome and at any point did they want to give up on their dream? - Is there more to success than a good idea, determination and a stroke of luck? - Are there key personality traits that strive someone forward, or does it all come down to confidence in our decisions, self belief, and how we manage
Episodes
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How a Hug, a Meal, and a Chat Can Save a Life - The Big Umbrella Foundation
In this episode, we dive deep into the heart of The Big Umbrella Foundation (TBU), an extraordinary food relief and community-building organisation based in Melbourne. From its humble beginnings with pancakes and soup on trestle tables, TBU has grown into a movement that rescues food, alleviates...
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Solo Episode: The Universe Says Yes (Eventually)
Wowee! 3 months since I've been solo on the mic! In this episode, I’m back on the mic with a big warm hello and a deep exhale. We cover a lot, from the season of winter, the Endorphin Effect challenge, to voice notes from friends feeling lost, flat, or unsure of their path… and the reminder that...
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How I Made It to the Olympics: Emma Nedov on Resilience and Grit
This episode is all about resilience and identity at its core. From stepping into a gym at just five years old to finally qualifying for the 2024 Paris Olympics, Emma Nedov’s journey is nothing short of extraordinary. As a World Cup Gold Medalist and now an Olympic Athlete, Emma shares what it...
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How a Single Reiki Session Shifted My Beliefs About Energy Healing and Psychic Messages - Casey Melbourne Reiki and Wellness
In this episode of How Did You Do It, I sit down with Casey from Melbourne Reiki and Wellness to explore the incredible world of reiki and psychic connection. I share how I went from a total skeptic to a true believer after experiencing Casey’s powerful sessions — including the moment her spot-on...
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Solo Episode: Loving Yourself Through The Mess
In this raw solo episode, I get real about what it means to show up in your life and work when things feel messy. Sometimes, discipline and routine doesn't work - we just need to stop fighting ourselves. From here, we can get back to our values, and live a life that feels truly aligned. Plus, I...
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Lead From Within: The Power of Your Body’s Potential with Sheridan Ruth
Meet Sheridan Ruth – Your Nervous System’s New Best Friend Sheridan is a best selling author, somatic therapist and nervous system specialist who helps ambitious humans (like you) navigate stress, avoid burnout, and lead with ease. With a background that spans community development to corporate...
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Navigating Change, Big Transitions & Your Vision for 2025
Welcome to the first episode of How Did You Do It? in 2025! This year has already brought a whirlwind of change, and from conversations I've had, so many of us are sitting in transition, grappling with loss, uncertainty, and fear of the unknown. In this episode, I explore how to navigate your...
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Create A Way - How A Passion For LEGO Turned Into A 12 Million Dollar Business - Kenny Lee
I am so excited to bring to you today’s conversation with Kenny Lee. Everyone has a story and a journey, and through Kenny coming on to spread his message, it is a reminder of exactly that. We are all faced with the same kinds of thoughts, societal pressures, expectations, and reasons why we...
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Solo Episode: It's Not Just You Who Feels This Way + Mini Meditation
Hello Lovely Listeners! Grab a snack, a blanket, a hot drink, as we delve into this solo episode. In this episode we discuss that life will always be doing it's cute little thing of throwing unexpected curve balls, challenges and pulling rugs out from under our feet, but it's always up to us to…
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I Lost Everything, And That's When Life Began To Work - Brigitte Pascal
Welcome Back to HDYDI you beautiful, dedicated listeners of this podcast. Life has a funny way of working, as always, and this episode release is coming at the most perfect time for me. I didn't even realise how much I needed to re-listen to this story, until I was editing and found myself wiping...
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Meeting Steven Bartlett, Hospitals and Burn Out - Life Updates
Hello! It's been a little while since I've recorded a solo episode, and as fate would have it, apparently the more amount of time you have off, the harder it is to put yourself back out there. In this episode, I'm catching you up on where I've been, what I've been doing, and why I decided to take...
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The Broke Generation - Behind The Curtain with Emma Edwards
On this episode, I sit down with Emma Edwards - author of Good With Money and certified Financial Behaviour Specialist®. In this episode we delve deep into Emma’s process of writing ‘Good With Money’, we talk about what it’s like living your life online and being part of the ‘content creation’...
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How I Embraced Both Western Medicine and Spiritual Practices to Heal From Chronic Pain - with Aron Mazur
Today we’re joined by Aron Mazur, also known as The Hip Lawyer on social media. In 2017, Aron faced a heartbreaking tragedy when he lost his then 25 year old sister tragically. This profound loss has not only shaped his personal beliefs and values, but also ignited a passion for addressing grief...
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“I Never Thought I’d Make As Much Money Whilst Experiencing As Much Joy” - Walking the Pathless Path with Nic Huzz
Today we sit down with Huzz - king of global pop up silent discos. Huzz is the definition of walking the pathless path. Why is is that at 16-18 years of age, we are cast with making a decision on what we want to do and who we are to be, with little room allowing for a change of heart. This…
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BONUS Episode! Life in The Eyes of an 89 Year Old - Felix Carrady
One of my biggest regrets in life is not sitting down and recording a conversation with my Granny before she passed away. Whilst her voice is always within my memory, sometimes I do wish I could connect back to the way her mind worked, and her sense of humour. It has inspired me to record...
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"Babe Are You Okay"? What It Really Looks Like To Change Your Identity - Kaitlyn Menere
On Today's episode, we sit down with Kaitlyn Menere, holistic psychotherapist and coach. Kaitlyn lost her mother at the age of 20, and we discuss how grief shaped her identity, and seven years later, Kaitlyn chose to reshape that identity. What does changing your identity realistically look like?...
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Solo Episode: We can Turn Our Pain Into Our Power
In this episode, I discuss how when we are feeling stuck, when we don't know what's around the corner in our moment of pain, we can choose to see this as a moment to ask ourselves one question: what's next? Pain creates tension which creates change, and that - equals growth. Where to find us:...
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"Being Good At What You Do Isn't Enough" - The Business Journey with Laura Higgins
In this episode, we sit down with Business Coach Laura Higgins to discuss the ins and outs of a business journey. Laura started her business at 23, and now coaches hundreds of creatives to skyrocket their businesses without sacrificing their freedom. Laura has built multiple 6 figure businesses...
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Solo Episode: It's The Daily Choices That Will Determine Your 2024
WELCOME to the first Solo Episode of 2024. Why is it that at the start of the year, halfway through the year and at the end of the year, we have momentary 'freak outs' that we aren't where we are meant to be, we haven't achieved our goals, and we are ultimately, a failure (compared to everyone...
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How I Went From Depressed and Burnt Out To Starting My Own Business and Creating My Dream Life - Alyce Merrilees
In this episode, we sit down with Alyce Merrilees otherwise known as The Mindset Adventure. Alyce is a mindset coach and a co-founder of Reclamation Retreats, running global retreats focusing on health and wellness. Alyce is also the founder of The Mindset Adventure, leading wellness events for...
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The Journey of Bangin' Sangas - with Ross Howse
Welcome to HDYDI, where we explore the inspiring stories of individuals who have overcome challenges to find success and well-being. In today's episode, we have the privilege of sitting down with Ross Howse, aka Bangin' Sangas, who has not only built Bangin' Sangas but has also navigated the...
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Solo Episode: Navigating Doubt - Embracing Discomfort for Growth
Dive into the depths of doubt in this episode! Join me as I unravel the layers of doubt, exploring what it is, how it manifests in our lives, and most importantly, how we can navigate through it. From understanding the origins of doubt to unlocking ways of overcoming it, this episode is a guide…
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How I have Lived Life To The Fullest with A Spinal Cord Injury - with Andy Gilovitz
Have you ever wondered what it is like to live with special needs? In this episode of How Did You Do It, we have a truly inspiring guest who has overcome incredible odds and defied the limitations placed upon him by society. Join us as we delve into Andy's extraordinary journey, which includes...
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Solo Episode: You Cannot Out Think Your Emotion
There is so much going on globally at the moment, and it is a really important time to allow our emotions to be present, rather than push them away and deny their existence. Our emotions are speaking to us, asking for our attention. In this episode I discuss what happens when we ignore emotions,...
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Solo Episode: Bite Size Learnings from Two Hours with James Clear
On Today's episode, I reflect on applicable takeaways from attending a two hour talk with James Clear. James Clear wrote Atomic Habits - a #1 New York Times Best Seller on a proven way to build good habits, whilst breaking bad ones. So what stuck? What can we think about every day, and choose, in...
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Beat The Ego and Create A Life You Love with Tommy Kende
How does the mindset actually affect our day? In this episode I sit down with Tommy Kende to discuss a thing or two about the ego, techniques to change our mindset, and manifesting or creating a life for yourself that you love. We delved into the inner workings of Tommy’s mind and his journey in...
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Solo Episode: What Does It Look Like to Forgive Someone?
Today we delve into the topic of forgiveness. We are told to "forgive but don't forget" or "forgive and let go" - a little bit of a contradiction, no? I'll take you through a little story time and what forgiveness currently looks like for me - it's definitely a topic I am more interested in...
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Kat Pollard on Freezing Her Eggs, Finding Her Birthmother and Healing
On this episode we delve into how Kat left her abusive relationship, froze her eggs so that she was not bound to her biological clock, and what her journey on healing has looked like. You can find Kat below: Instagram: @little.life.adventure Don't forget to follow the How Did You Do It Podcast:...
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Solo Episode: What Are All Of Us Actually Doing?
HDYDI: Introduction In this episode, I discuss my intention for the How Did You Do It podcast, and ponder over what happened when I got asked to explain "How I Did It". Are you looking to start something and not sure on the "how" to do it: this could look like: how to get to a goal or what to...
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ABOUT THIS SHOW
How Did You Do It 🤩 Let’s get to the crux of it shall we?? Have you ever looked at someone online, in your office, on TikTok or come across someone in your life and thought to yourself any of the below: 💭How did they do that? 💭How did they get to where they are? 💭How did they get through that challenge? 💭What happened to that person in the in between? The intention of this podcast is to converse, discuss and understand how people took steps to create a life that they truly dreamed of. We often see someone’s “overnight success story” and we question: - What happened to this person in the set backs? - What happens in the daily life or routine that we don’t see? - What challenges did they overcome and at any point did they want to give up on their dream? - Is there more to success than a good idea, determination and a stroke of luck? - Are there key personality traits that strive someone forward, or does it all come down to confidence in our decisions, self belief, and how we manage
HOSTED BY
Gabrielle Meyer
CATEGORIES
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