Ben & Marta

How The F Do I is a health podcast hosted by Ben & Marta. It has 21 episodes, with the latest published February 2023.

Everyone is trying to live their best life. In Today’s world, living your best life is when you are happy, feel purpose and are making progress towards your work, health, relationship, financial, and community goals. This podcast will provide a forum for listeners to learn from their peers, experts and thought leaders on how they’ve achieved success and happiness within one of these areas, and provide actionable takeaways listeners can apply in their daily lives. We are Marta and Ben and hope you enjoy!

health ·en-us ·21 episodes