How To Be 60 with Kaye Adams podcast artwork

PODCAST · health

How To Be 60 with Kaye Adams

Turning 60 isn’t about slowing down—it’s about shaking things up. Whether it’s downsizing and embracing a simpler life, starting a new career, moving abroad, or navigating love and relationships in unexpected ways, How To Be 60 proves that this stage of life is anything but predictable.Join Kaye Adams and her brilliantly blunt co-host, Karen MacKenzie, as they chat with familiar faces and everyday people rewriting the rulebook on aging. With honesty, humour, and plenty of surprises, they explore what it really means to embrace change, challenge expectations, and make the years ahead the best yet.If you’re wondering what’s next—or just need a reminder that it’s never too late to do something bold - this is the podcast for you. Hosted on Acast. See acast.com/privacy for more information.

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  1. 332

    Janet Street-Porter: 80, Off the Leash and Saying It For You

    On this week's episode, we're joined by Janet Street-Porter, who turns 80 in December, owns four wedding rings with no plans for a fifth, and once sat Daniel Craig at the end of a village hall table for her 60th birthday party. The self-described nation's favourite pissed off pensioner talks to Kaye and Karen about a childhood spent writing herself a parallel world, a Fleet Street career built on strategy rather than charm, five marriages, one biological age test that came back at 56, and why she'll tell a stranger on a train to keep his voice down. Women come to her shows and tell her she's saying the things they've never been able to say. Her answer is the mantra of the show itself: don't let anyone put you on a leash.Janet's one-woman tour, Still Off the Leash at 80, runs across the UK from 14 September 2026 to April 2027.Get in touch with your thoughts at [email protected] for Janet's tour: https://www.janetstreetporter.com/tour Hosted on Acast. See acast.com/privacy for more information.

  2. 331

    Midweek Catchup: The 10 Pence Tip That Still Haunts Karen

    On this week's Midweek Catchup, Karen tries to leave a 10% tip and accidentally leaves 10 pence, a moment of card machine confusion she may never recover from. We also hear why she picks her brambles in a cemetery (great soil, no relatives required), the blood sugar results she's hiding from Steven, and why Kaye is considering wearing a security tabard to the National Television Awards, since nobody shouts her name on the red carpet anyway.Plus a carpet cleaner that beat a £3,000 cleaning quote, and two cringe stories so bad neither of us will tell them yet. They're booked in for the 30th of September, so hold us to it. This week's guest episode is Janet Street-Porter, out Friday.Get in touch with your thoughts at [email protected]. Hosted on Acast. See acast.com/privacy for more information.

  3. 330

    Jay Rayner: Turning 60 With His Appetite Intact

    On this week's episode, we're joined by Jay Rayner, who turns 60 ten days after this goes out and will spend the day itself on stage in York. Before that, he answers the question he sets himself in his new book: am I a total bastard? The restaurant critic, now cook, talks about growing up as Claire Rayner's son, opening some of her thousand letters a week as a pocket money job, a family that did its talking loudly over a full table, and why, sixteen years after her death, the nepotism jibe still rankles. There's also a porcelain hip, a jazz sextet, and a marriage he describes as one unending conversation.His new book and tour share a name, Nights Out in the Kitchen. The book is out now and the tour runs through the autumn, including a matinee at the Assembly Rooms in Edinburgh in late September.Get in touch with your thoughts at [email protected]. Hosted on Acast. See acast.com/privacy for more information.

  4. 329

    Midweek Catchup: Kaye Has Dead Butt Syndrome

    On this week’s Midweek Catchup, we compare ailments. Kaye has diagnosed herself with dead butt syndrome, which explains the hips, the 18-year-old mattress and the trip to the chiropractor. Her treatment plan involves a tulip-shaped device she once bought Karen for the Fringe. External use only. Karen is on day seven of warm water and lemon and has been invited for a jab whose leaflet opens with the over-75s. Also this week: the £3,000 cleaning quote, Ian up the scaffolding, and Karen’s first Christmas present of the year, bought in August. This week’s guest is Jay Rayner.Get in touch with your thoughts at [email protected]. Hosted on Acast. See acast.com/privacy for more information.

  5. 328

    AC Scott: The Broadcaster Who Disappeared and Came Back Singing

    On this week's episode, we're joined by AC Scott, better known to Scottish audiences as broadcaster Alison Craig, who vanished from our screens in 2012 after a rare lung condition collapsed both her lungs and a consultant told her she had ten years to live. What happened next is the strange part. A songwriting weekend on the west coast of Scotland, a phone call from an Emmy-winning American producer telling her she was a songwriter, and the A&R veteran who discovered Jeff Buckley and signed Moby and Beth Orton taking her on. Alison talks about the breakdown she couldn't name at the time, the specialist in Nottingham who gave her back a future, and why the songs on her debut album are written from exactly where she is now, as a wife, a mother, a granny and, in her words, quite often a pissed-off individual.Her album Out of the Blue is out now, with a launch in Edinburgh in September and a live date in London at the end of September. And because she can't fly, she took a boat to America and drove coast to coast just to say thank you to the man who made that call.Alison's album Out of the Blue and all her music at https://acscott.co.uk, follow her on Instagram at @acscottsings, or listen on your platform of choice at https://linktr.ee/acscottsings.Get in touch with your thoughts at [email protected]. Hosted on Acast. See acast.com/privacy for more information.

  6. 327

    Midweek Catchup: The Phone Call Kaye Wouldn't Pick Up

    On this week's Midweek Catchup, we find out why Kaye's head is glued back on. After more than a year of putting it off, she's had half her thyroid removed, and when the hospital rang five days later with the results, she let it ring out. Twice. Karen, meanwhile, has talked her way out of a prescription for antidepressants and into a pharmacist's alternative plan, and is dispatching garden slugs with the cheapest lager Lidl sells.Also on the agenda: a worldwide mango shortage that may only exist in Kaye's kitchen, a squash the size of a small football that Karen is too frightened to cut into, and some very promising noises about a live tour. This Friday we're joined by AC Scott, releasing her first album in her sixties.Get in touch with your thoughts at [email protected]. Hosted on Acast. See acast.com/privacy for more information.

  7. 326

    Milly Johnson: The Arthritic Knee That Saved Her Life

    On this week's episode, we're joined by bestselling author Milly Johnson, who planned a year-long celebration of turning 60 and credits an arthritic knee with saving her life. Before the Yorkshire Pudding Club and three million book sales, there were decades of proper jobs, years of rejection, and a marriage so bad she filed for divorce while five months pregnant. Milly spent thirty years looking after everyone else — first her boys, then her parents — and decided this decade would be hers. Venice by train, northern soul dancing, and a diamond ring her partner didn't know he was buying yet.Karen's off poorly this week, so Kaye goes solo and gets the lot: the millennium fireworks that marked the start of Milly's freedom, the agent who said yes when she'd written five words, and the line from her dad's love letter now tattooed on her arm — I don't feel like being sensible anymore. Milly's 23rd novel, Let the Bells Ring Out, is out in October.Get in touch with your thoughts at [email protected]. Hosted on Acast. See acast.com/privacy for more information.

  8. 325

    Midweek Catchup: Back to Earth with a Bump

    On this week's Midweek Catchup, we come back down to earth after the Fringe — to a filthy house, a poorly husband and the guilty remains of a packet of chocolate-covered pecans. Kaye's been in London doing ITV, where she talked a very nice photographer into taking her passport photo while she still had her telly makeup on. That's her sorted until she's 72. Karen, meanwhile, has been collecting firewood. In August.Mostly though, this one belongs to the emails from people who came to the Edinburgh shows. There's one that nearly finishes Karen off, and a sorry tale from Katie, whose train from Aberdeen stopped after ten minutes and sat there for four and a half hours — she never made it to the show at all. If we ever do a tour, Aberdeen, we're coming to you. And there is talk of a tour. We're saying nothing else for now.Get in touch with your thoughts at [email protected]. Hosted on Acast. See acast.com/privacy for more information.

  9. 324

    Jan Birley: From IT Project Manager to Producing Her Own Feature Film

    On this week's episode, we're joined by Jan Birley, who decided at 58 that she was going to produce a feature film, and had one finished by 60.She'd spent thirty years as an IT project manager, and by her own count she has been in the film industry for two. She raised a budget of around £800,000, put her own money in, and when an experienced line producer told her she wasn't ready, she told him she'd crew it up herself and do it. He came back a couple of days later and said he was in. The film is Hot Flash, shot in Yorkshire, with Gaynor Faye as a woman starting again in her forties with no money and a business idea nobody has asked for. Jan also tells us about the fear of heights that turned into a climbing habit, the triathlons she signed up for before she could swim, and the mentor who told her years ago to put "writer" in her email signature. She never did. She does now.Get in touch with your thoughts at [email protected]. Hosted on Acast. See acast.com/privacy for more information.

  10. 323

    Midweek Catchup: Everybody Bloody Loves Karen

    On this week's Midweek Catchup, we're coming to you from the dungeon of Teviot House, an hour before our final Fringe show, because Karen wants to catch the free bus home. Three sell-out shows, nerves that leave the coffee sitting somewhere between chest and throat, and a suspiciously big round of applause for Karen that Kaye is trying not to take personally. Plus a dash to the laundrette with the sheets from Bonnie's student flat, a surprise family delegation in the audience, and a boiler that gave up the moment Karen left the house.A huge thank you to everyone who came along to the shows, and to all of you who listen every week. It means more than you know. On Friday we're joined by Jan Birley, who wrote and produced her first ever feature film at 60 — Hot Flash, starring Gaynor Faye, in cinemas this autumn.Get in touch with your thoughts at [email protected]. Hosted on Acast. See acast.com/privacy for more information.

  11. 322

    Barbara Scully: Stand-Up at 60 and the Superpower of Being Underestimated

    On this week’s episode, we’re joined by Barbara Scully, who did her first stand-up gig at 60, mostly because two women wouldn’t let her out of their flat until she agreed. Now she’s about to tour her second one-woman show. She tells us about hitting rock bottom at 50 in the dole office car park, being mistaken for the children’s chaperone minutes before her own show, and why she has no interest in getting her oestrogen back. As for menopausal brain fog, she’s renamed it an information retrieval slowdown, and her husband has it just as badly. Because no one tells you that being underestimated might be the best thing you’ve got going for you.Barbara’s new show, Because I’m Worth It, tours Ireland from 27 August, with all dates and tickets at barbarascully.com. Her book, Wise Up, is out now. Hosted on Acast. See acast.com/privacy for more information.

  12. 321

    Midweek Catchup: Big News and a Passport Computer That Says No

    On this week's Midweek Catchup, one of us has news. Proper news. You'll have to listen. What we can say: Kaye's been to Manchester for her roots, finally claimed her third off the train fare, and rode an electric bike home through Glasgow like a witch on a broomstick.Then there's the passport photo. Rejected. Eyes shut, said the computer. They were open. That's hooded eyes for you. All this two days before our first Fringe show, with Friday and Saturday sold out and a few Sunday tickets going. Barbara Scully, the Irish Joan Rivers, joins us on Friday's episode.Get in touch with your thoughts at [email protected]. Hosted on Acast. See acast.com/privacy for more information.

  13. 320

    Marisa Peer: Ageing Is a Decision

    Episode descriptionOn this week's episode, we're joined by Marisa Peer, who was once asked to do therapy in a jacuzzi in a bikini. She said no, and says it probably cost her work. Marisa is a therapist and bestselling author who started out as a fitness trainer at Jane Fonda's fitness centre in LA, got married for the first time at 51, and reckons she did the whole thing the wrong way round. She tells Kaye and Karen about the male friend she handed a television job to, who went straight to the network and suggested they drop her for someone younger. About the three ages we all have, only one of which is on your birth certificate. And about the small daily trick she uses to stop her brain settling, which starts with the hand you hold your toothbrush in.At 67 she is the happiest she has ever been, and still moving countries every few years — London to America to Dubai, and possibly Portugal next. Marisa's seventh book, Your Mind, Your Rules, is out now.Get in touch with your thoughts at [email protected]'s Book: https://smarturl.it/u3hAnQMarisa's Podcast: https://youtube.com/playlist?list=PLWcHna_Pla5dhel7QP31t1desz_eT3qqx&si=TGXSZY3r6F_qBmLp Hosted on Acast. See acast.com/privacy for more information.

  14. 319

    Midweek Catchup: A £36 Wash and the Railcard I Swore I'd Never Get

    On this week's Midweek Catchup, we find out what one load of washing costs at the laundrette when your house is in bits. Thirty-six pounds. Kaye has no kitchen, no washing machine, and a dishwashing arrangement involving a baby bath, so she's on an economy drive: not buying food, not washing anything. Then there's the railcard she resisted for years, right up until it saved her forty quid to Manchester. That's a wash, as she points out. Karen has Stephen, a quarter of toffees, and eight wrappers, one under the bed. Kaye marks eight years since her mum died with yellow roses at the cemetery.We're at the Edinburgh Fringe on the 7th, 8th and 9th of August, nearly sold out. On Friday's podcast, Marissa Peer joins us. She's 67, eight books in, and says she's the happiest she's been in her life. Hosted on Acast. See acast.com/privacy for more information.

  15. 318

    Mimi Anderson: Minus 35, Frostbite, and No Intention of Stopping

    On this week's episode, we're joined by Mimi Anderson, who set off into the Canadian Arctic on a fat bike in minus 35 and turned back with frostbite. She didn't start running until she was 36, and only then because somebody told her it would make her legs thinner. It went from there to the Sahara and a world record between Land's End and John o'Groats.She tells us about the day a consultant showed her the hole in her knee, forty days into a run from Los Angeles to New York and on track to break the record. It took her over an hour to decide to stop. Her second book is called Limitless. She isn't pretending the body doesn't change, she just keeps finding something else to do with it.Get in touch with your thoughts at [email protected]. Hosted on Acast. See acast.com/privacy for more information.

  16. 317

    Midweek Catchup: Home from Holiday to a House of Horrors

    On this week's Midweek Catchup, Kaye gets home from holiday to no power, no kitchen, no running water, and a chest freezer of the dog's raw meat that had been switched off for ten days. Six inches of blood at the bottom. She's calling it the abattoir. Karen, meanwhile, has spent the fortnight losing to a squash plant that's trying to take over the garden, washing up in a baby bath, and keeping an eye on her husband's brand-new pre-diabetic diet — which is going about as well as you'd expect when there's homemade ice cream in the freezer and half of it's already gone.They're also both Fringe-bound. How To Be 60 is on stage on the 7th, 8th and 9th of August, 2:45pm, at the Gilded Balloon at the Museum, and the tickets are going fast — 83% gone at the last count. Kaye reckons they ought to rehearse. Karen would like to know what exactly there is to rehearse about two people talking to each other. Tickets: https://tickets.gildedballoon.co.uk/event/14:7161/ Hosted on Acast. See acast.com/privacy for more information.

  17. 316

    Russ Kane: Why Me Is the Wrong Question

    On this week's episode, we're joined by Russ Kane, who spent 20 years reporting traffic from a light aircraft and now conducts funerals for a living. He was Chris Tarrant's wingman on Capital Radio Breakfast, the flying eye on a show pulling four million listeners a week. He walked away from it after his wife Sally died at 43, leaving him with five-year-old twin boys. He'd already lost his dad. His mum's dementia came next, and lasted years longer than any doctor told him to expect. Russ talks about grieving privately while raising two small kids in public, why he stopped looking for a reason, and the thing he says people get wrong when they ask why me. There's also a raw chicken in a chest of drawers, which will make sense when you hear it.He's a novelist and he hosts the weekly podcast Walk the Talk: The Hero's Journey. He also declined, firmly, to tell us his date of birth. Then right at the end he mentions being sent to boarding school at nine, and the rest of the conversation rearranges itself.Get in touch with your thoughts at [email protected]. Hosted on Acast. See acast.com/privacy for more information.

  18. 315

    Kaye’s Mr Bean Moment, Ian’s Midlife Crisis & The Man from Monaco

    Kaye joins Karen from Puglia for a very relaxed midweek catch-up involving questionable Italian, a holiday glass-door incident, and Ian’s mysterious new lease of life.There’s talk of pasta-making fatigue, pillow protectors, Karen’s ongoing domestic standards, and whether Ian’s new phone screensaver, Vespa adventure and tennis match with “the man from Monaco” point to a full-blown midlife crisis.Plus, Kaye and Karen give a quick Edinburgh Fringe update ahead of their live shows on 7, 8 and 9 August with special guest Siobhan Daniels, the Retirement Rebel.Get tickets here: https://tickets.gildedballoon.co.uk/event/14:7161/And on Friday, Russ Kane joins them for a moving and honest conversation about loss, love and his life now as a celebrant. Hosted on Acast. See acast.com/privacy for more information.

  19. 314

    Jacquie Beltrao: Seven Years On From Stage Four, "I've Got Today"

    On this week's episode, we're joined by Sky Sports legend Jacquie Beltrao, who was told seven years ago that her breast cancer had returned and spread. Her scans are clear now, but as she says, she doesn't know what the future holds, only that she has today. Jacquie talks candidly about the doom spiral of a stage four diagnosis, the antidepressants that pulled her out of it, and why she thinks her mind has been harder to conquer than her body. She also opens up about turning 60 as a cancer patient, why getting older feels like something to celebrate rather than dread, and the anxiety dream about a gymnastics routine that still wakes her up in a sweat.Whether you're facing your own health scare or just trying to make sense of getting older, this is a conversation about what changes when uncertainty becomes something you live with rather than something you fear. And if you're around in August, come and see Kaye and Karen live at the Edinburgh Fringe, 7-9 August at the Gilded Balloon at the Museum. Tickets at https://tickets.gildedballoon.co.uk/event/14:7161/. Hosted on Acast. See acast.com/privacy for more information.

  20. 313

    Midweek Catchup: The Amalfi Verdict, a Digital Detox, and Six Pillow Protectors

    On this week's Midweek Catchup, we get Kaye's verdict live from the Amalfi Coast: stunningly beautiful, wildly overpriced, and Positano is basically Disneyland with a coastline. She's also two days into a self-imposed digital detox, phone banished to the bedside drawer, after Bonnie stopped her mid-scroll in the pool and asked if they could just take a moment to appreciate where they are. The child has a point.Karen, meanwhile, is not detoxing from anything. She's deep in a Vinted spiral, six pillow protectors down (new with tags, she'd like that noted), and fresh from a hygienist appointment she remembered eight minutes before it started, followed by an airflow clean she describes as a pressure washer to the face. Come and see us live at the Edinburgh Fringe, 7th to 9th August, 2:45pm at Gilded Balloon at the Museum. Tickets via the Gilded Balloon or the Edinburgh Festival Fringe website.Get in touch with your thoughts at [email protected]. Hosted on Acast. See acast.com/privacy for more information.

  21. 312

    Bibi Lynch: Nearly Destroyed at 50, Buoyant at 60

    On this week's episode, we're joined by Bibi Lynch, who moved house 30 times in ten years, nineteen of them in a single stretch of 24 months, all while writing for the national press and turning up on live radio as if nothing were wrong. Bibi was hidden homeless for a decade after losing the flat she'd bought on her own, and she was carrying it alongside the death of her dad, the collapse of what freelance journalism paid, and the slow realisation that she wasn't going to have the children she'd always assumed would arrive. She calls that last one social infertility, and she is still angry about it, in the most articulate way you'll hear. Bibi turned 60 three months ago, and rather than the end of things, she's found it buoyant, her word, not ours. She talks to Kaye and Karen about looking back at two brutal decades with something closer to compassion than regret, why she reckons the worst has already happened so there's not much left to fear, and the book, the screenplay and the frankly excellent name story she's taking into the next chapter. If you've ever measured your life by what you didn't get rather than what you did, this one stays with you. We're also live at the Edinburgh Festival Fringe on the 7th, 8th and 9th of August, 2.45 at the museum, with Retirement Rebel Siobhan Daniels. Tickets are at the Gilded Balloon.Get in touch with your thoughts at [email protected]. Hosted on Acast. See acast.com/privacy for more information.

  22. 311

    Midweek Catchup: The Influencer, the Endoscopy and the Tablecloth

    Kaye's had a nightmare. Cancelled flight, a 6.20am rescue seat, and a live telly show to present on no sleep, softened by a lunchtime pisco sour and a nap she snorted herself awake from.This week: Ian gets diagnosed by Dr Kaye and ChatGPT, then refuses the sedative for his endoscopy to save himself a phone call. Karen hunts for the perfect white tablecloth and earns a new nickname. And after a friend books Puglia entirely on the strength of Karen's holiday photos, a star is born.Plus: Charly turns 24, and a preview of Friday's guest, the spectacularly upbeat Bibi Lynch.Catch How to Be 60 at the Edinburgh Fringe, 7th–9th August, 2.45pm at the Museum. Tickets via the Gilded Balloon or the official Fringe website. Hosted on Acast. See acast.com/privacy for more information.

  23. 310

    Cindy Sheahan: Every Day Is an Adventure - Leaving a 32-Year Marriage and Travelling Alone

    How much time is left on your warranty? Cindy Sheahan, 64, left a 32-year marriage, packed a backpack, and turned a two-week hike into a whole new life in Sicily. She tells Kaye and Karen about travelling solo after 60, why her son cheered her out the door, and making friends with uncertainty. Plus we're bringing How To Be 60 to the Edinburgh Fringe this August, with retirement rebel Siobhan Daniels joining us fresh from her camper van trek to Alaska. Tickets on sale now at the Gilded Balloon. Get in touch with your thoughts at [email protected]. Hosted on Acast. See acast.com/privacy for more information.

  24. 309

    Midweek Catchup: The Floor Ice Cream Dilemma, Karen's Water Butt Caper, and the Eighteen-Year-Old Mattress

    Karen's back from her "sex retreat" in rural Italy (the most relaxing time, she swears, two trips to the beach and not a thing else), and she's convinced her feet have put on weight. Kaye's hosting an awards do in a jumpsuit so sheer it'll need industrial-strength knickers, which leads, naturally, to a deep dive on thongs versus hearing aids. There's the photo of Karen's backside disappearing through a first-floor window over a blocked water butt, Bonnie discovering cup-a-soup like it's a brand-new invention, and the great moral question of the week: your ice cream falls on the pavement, lands perfectly, only the underside touched down. Do you put it back on the cone?How To Be 60 is at the Edinburgh Fringe, 7-9 August, Gilded Balloon at the Museum: https://tickets.gildedballoon.co.uk/event/14:7161/And this Friday, meet Cindy Sheehan, who walked out of her marriage in her late fifties and has been travelling the world ever since.Get in touch with your thoughts at [email protected]. Hosted on Acast. See acast.com/privacy for more information.

  25. 308

    Donna Lancaster: Turning Your Wounds Into Wisdom

    On this week's episode, we're joined by Donna Lancaster — therapist, author, co-founder of The Bridge Retreat, and a self-described "elder in training" who turns 60 next March and genuinely cannot wait.Donna grew up with violence, addiction and racism in 1970s Britain, became a social worker trying to save versions of herself, and was eventually "brought to her knees" by a breakdown at work. She talks about why she sees that collapse as a gift, the "turd-wrapped gift" buried inside our hardest experiences, and why getting older doesn't make you wiser unless you do the work.There's also the line that stopped Kaye and Karen in their tracks — it's not an old face, it's a new one — plus elderhood as a purpose, why she runs a workshop called Preparing for Death, and what she's planning in the forest for her 60th.How To Be 60 is at the Edinburgh Fringe, 7–9 August, Gilded Balloon at the Museum: Get in touch with your thoughts at [email protected].  Hosted on Acast. See acast.com/privacy for more information.

  26. 307

    Crepey Chests, Second-Hand PJs and Why We're Too Old for Loud Bars

    Karen's calling in from sunny Puglia, and after last week's second-hand pyjamas confession, the internet has voted: for once, it's Team Kaye. What follows is a spirited defence of "vintage" nightwear, the wearing of pants underneath it, and whether any of it is, frankly, minging.Plus crepey skin, why loud bars now feel like punishment, un-labelled moving boxes, and a lovely summer read: Fresh Water for Flowers by Valérie Perrin. Look ahead to Friday's guest, Donna Lancaster, and catch Kaye and Karen live at the Fringe, 7th–9th August. Hosted on Acast. See acast.com/privacy for more information.

  27. 306

    Gail Rice: Scaring myself alive at 70

    For her 70th birthday, Gail Rice booked a male escort. It was a toss-up between that and a skydive, and she went with the one that scared her more. But it was never really about sex. The Canadian-born psychologist tells Kaye and Karen why she needed what she calls a battery jump, the first encounter that was a disaster, the refund she asked for and got, and the thing that was actually brave, which had nothing to do with the escort. She has since turned it all into writing and a cabaret that terrifies her. See Kaye and Karen live at the Edinburgh Fringe, 7th to 9th August, 2:45pm at the Museum. Tickets via the Gilded Balloon or the official Edinburgh Festival Fringe website.Get in touch at [email protected] Hosted on Acast. See acast.com/privacy for more information.

  28. 305

    Midweek Catchup: Puglia, Pre-Loved Pyjamas and Racing with Kelly Holmes

    On this week's Midweek Catchup, Karen's back in Puglia on the annual trip, exactly a year on from the news that changed everything, this time with a cocktail in hand and second-hand Ralph Lauren pyjamas (£12, gusset thoroughly interrogated). Kaye runs Race for Life alongside Dame Kelly Holmes and films the road instead of the finish. Plus, we're coming to the Edinburgh Fringe, 7-9 August at Gilded Balloon. Get in touch with your thoughts at [email protected]. Hosted on Acast. See acast.com/privacy for more information.

  29. 304

    Jane Green: When You Stop Waiting To Be Chosen

    Bestselling novelist Jane Green had it all. E18 New York Times bestsellers, over 10 million books in print, the beautiful homes, the blended family, the loving husband. And then, piece by piece, she lost most of it: the marriage, the financial security, the career status, and for a while, herself.This week Kaye and Karen sit down with one of the original queens of chick lit for a remarkably honest conversation about menopause, the empty nest, a crumbling marriage, the shame we lock away for decades, and what it takes to find your way back. As Jane puts it: you spend so much of your life wanting to be chosen by the right people, and then you reach a point where you no longer need to be chosen and realise you're allowed to choose. It's a glorious thing.Jane's memoir, Rewilding, is out now. Part memoir, part battle cry for any woman who's ever felt invisible in her own story, it's all about rediscovering the fearless, brave little girl you once were.🎭 See Kaye and Karen live at the Edinburgh Fringe — 7th, 8th and 9th August. Grab your tickets here:https://tickets.gildedballoon.co.uk/event/14:7161/📩 Got something to say? Hosted on Acast. See acast.com/privacy for more information.

  30. 303

    It's Not My Knee, It's My Hip (and Other Excuses)

    Kaye's spent £120 on running shoes she may never run in, Karen might finally be selling the camper van, and a "blackhead" turns out to be something else entirely. Then comes the row that splits the nation: is Kaye's kitchen pine or oak? Plus a look ahead to Friday's guest, bestselling author Jane Green. Hosted on Acast. See acast.com/privacy for more information.

  31. 302

    Pauline Campbell: "I Am Never Going to Lower My Hand Again"

    On this week's episode, Pauline Campbell got in touch herself and said she'd be a good guest. She was right. Told at 15 by a teacher she wasn't capable, Pauline believed it for years. Until she didn't. In her mid-30s she started driving between a council job and a full-time law degree, qualified as a solicitor, and hasn't stopped since. Now 61, she's a legal hero, a pro bono Windrush advocate, a published author, and the owner of an accent she refused to lose even when a judge pointed it out in court.Pauline talks about silent strength, the parents who held back so their children could fly, why shedding your skin to fit in makes you less not more, and the erotic novel she wrote after a suave barrister told her it was always a pleasure, never a chore. Plus Karen forgets the email address. Again.Pauline's book Lefty Lawyer: Speaking Truth to Power is out now from Waterside Press. Her memoir Rice & Peas and Fish & Chips is also available. Find out more at paulineecampbell.com.How To Be 60 is at the Edinburgh Fringe, 7-9 August, Gilded Balloon at the Museum: https://tickets.gildedballoon.co.uk/event/14:7161/Get in touch with your thoughts at [email protected]. Hosted on Acast. See acast.com/privacy for more information.

  32. 301

    Midweek Catchup: The Whistling Hearing Aid, The Joy of Sex, and Karen's Filthy Nails

    On this week's Midweek Catchup, Karen turns up in cut-off trousers she hacked herself and sandals that have been in the garden all week. She gets her nails done and the woman has to scrape the muck out on a bit of kitchen roll. Kaye's been to a glamorous event in London surrounded by 26-year-olds and her hearing aid starts whistling. She doesn't say a word. They check the air conditioning. Plus doggy goggles that don't work, the Joy of Sex drawings that put everyone off, and Kaye's knee falling out at 3K in trainers from the last century.How To Be 60 is at the Edinburgh Fringe, 7-9 August, Gilded Balloon at the Museum: https://tickets.gildedballoon.co.uk/event/14:7161/Get in touch with your thoughts at [email protected]. Hosted on Acast. See acast.com/privacy for more information.

  33. 300

    Sian Reeves: The Acid Yellow Dress - Caring for Dad, a Hairdresser Con, and Turning 60

    On this week's episode, we're joined by Sian Reeves — actor and host of the Who Cares? podcast.Sian talks about caring for her poorly dad, what it costs (£4-7k a month), and the Loose Women appearance years ago she didn't make because she'd been conned out of eight grand by a hairdresser and was too ashamed to come on and say it. Plus the acid yellow mini dress she bought in France that she's still not sure she'll wear.Sian's Who Cares? podcast is wherever you listen.How To Be 60 is at the Edinburgh Fringe, 7-9 August, Gilded Balloon at the Museum: https://tickets.gildedballoon.co.uk/event/14:7161/Get in touch with your thoughts at [email protected]. Hosted on Acast. See acast.com/privacy for more information.

  34. 299

    Midweek Catchup: Grief, Therapy and a David Tennant Selfie

    On this week's Midweek Catchup, Kaye Adams and Karen MacKenzie mark the death of Scott Hastings at 61, six months after he joined How To Be 60 to talk about losing his wife Jenny. Karen also opens up about starting counselling, and why "how are you?" is a question people only ask when they want the easy answer. Plus a David Tennant selfie, the great kitchen debate, and a teddy bear made from a mink coat.Whether you're processing something big yourself, or just tired of saying you're fine when you're not, this one is for you.Get in touch with your thoughts at [email protected] and book tckets for the Fringe show on the 7/8/9 August at https://tickets.gildedballoon.co.uk/event/14:7161/ Hosted on Acast. See acast.com/privacy for more information.

  35. 298

    Cally Beaton: Wrong Medication, Wrong Career, Wrong Country. Right Decade.

    Cally Beaton was a high-flying TV exec, a single mum of two, and quietly falling apart in her 40s. Then Joan Rivers looked her in the eye over dinner and told her to try stand-up. Two weeks later, Joan died. Two weeks after that, Cally walked on stage. Now she's touring, bestselling, and says her 50s have been the best decade yet. Plus: the perimenopause misdiagnosis that had her on the wrong medication for nine years.Cally Beaton’s Sunday Times Top 10 bestselling book ‘Namaste Motherf*ckers' will be released in paperback on 21 May. Her nationwide tour of the same name continues with extended dates across the UK until the end of November. For more information and tickets, visit Cally Beaton’s official website Hosted on Acast. See acast.com/privacy for more information.

  36. 297

    Midweek Catchup: A Year On, And It's Only Just Hitting

    On this week's Midweek Catchup, Karen marks a year since her breast cancer diagnosis and admits she's only just starting to feel it. Because no one tells you that you don't process it while you're in it.Plus: Kaye's hearing aid has started whistling (her daughter keeps clocking it, much to Kaye's denial), Karen has befriended Amanda the pharmacist, and the great fringe debate returns.Friday's guest: telly exec turned stand-up Cally Beaton, with her paperback Namaste, Motherf**kers out this week.Get in touch with your thoughts at [email protected]. Hosted on Acast. See acast.com/privacy for more information.

  37. 296

    Philippa Perry: Why Your Kids Went Quiet (And What They Wish You'd Ask)

    Philippa Perry on why adult children go no contact, what they wish their parents understood, and why the door might open again if you try a different one. Plus, her debut cosy crime novel Shrink Solves Murder is out May 7th. Whether you're the parent wondering what went wrong or the adult child wondering if they'll ever be understood, this one will sit with you.Get in touch with your thoughts at [email protected]. Hosted on Acast. See acast.com/privacy for more information.

  38. 295

    Midweek Catchup: Six-Packs, Bingo Wings and Using Meryl Streep as Your Inspo

    On this week's Midweek Catchup, we're back together after Karen's Crete holiday and straight into the big questions: is Kaye developing a six-pack or just losing weight? Neck or arms first? And is hearting someone's dog photo actually rude? Plus holiday gifts, the Devil Wears Prada sequel verdict, and why daytime drinking at 60 is a whole different sport. Get in touch with your thoughts at [email protected]. Hosted on Acast. See acast.com/privacy for more information.

  39. 294

    Mia Mauge: From Invisible to Unstoppable — The Power of Showing Up at 60

    On this week's episode, we're joined by Mia Mauge, who went from feeling invisible in her forties to walking onto a Marks & Spencer's lingerie set at 54 — and she still can't quite believe it either.Mia spent almost 20 years dyeing her hair out of shame, navigating single life in midlife, and wondering where women like her had gone in the shops she was still spending money in. Then she stopped. Stopped fighting, stopped hiding, stopped waiting for the gatekeepers to notice her. She went public on Instagram, got scouted by four modelling agencies, and became the voice a whole generation of women didn't know they were waiting for.She talks to Kaye and Karen about the two-year hair transition that involved a communal gasp in a salon and a bleach disaster her daughter still laughs about. About why "ageing backwards" made her walk away from a campaign. About being single at 60 and why younger men keep showing up while men her own age can't get past the silver hair. Whether you're embracing the grey or still clutching the box dye every fortnight, Mia's story isn't really about hair. It's about what happens when you stop performing youth and start showing up as yourself — and discover the world was ready for you all along.Get in touch with your thoughts at [email protected]. Hosted on Acast. See acast.com/privacy for more information.

  40. 293

    Midweek Catchup: When Your Belly Button Starts Looking Like The Scream

    On this week's Midweek Catchup, we discover that Kaye has been staring at her belly button in the mirror and what she found there is... haunting. Karen's reporting live from Crete - where she forgot her pyjamas and is sharing a bed with her friend Caroline behind a glass bathroom door that hides absolutely nothing. There's a big announcement: How To Be 60 is heading back to the Edinburgh Fringe (August 7th–9th, same museum, 2:45pm — mark it now). Kaye filled out the forms and had to formally confirm there'd be no pyrotechnics or scenes of a sexual nature, which Karen found debatable. There's a hair update, an onion-in-sock verdict, and a sneak peek at Friday's guest — the brilliant positive ageing activist Mia MaugéGet in touch with your thoughts at [email protected]. Hosted on Acast. See acast.com/privacy for more information.

  41. 292

    Victoria Hislop: The Woman Who Found Adversity Easier Than Success

    On this week's episode, we're joined by Victoria Hislop, bestselling author, honorary Greek citizen, and the woman who celebrated her 60th birthday waterskiing with a glass of champagne in her hand.Victoria's been through the lot in her sixties: losing her mum, breast cancer, lockdown, the empty nest hitting like a train she swore she was ready for. But here's the thing nobody expects her to say: she found all of that easier to handle than her own success. The overnight bestseller who was more shaken by a number one slot than a cancer diagnosis. The woman who poured the grief of not having another child into the novel that changed her life.She talks to Kaye and Karen about why happiness has to come from the inside (Aristotle told her, and she believed him), why "don't get above yourself" might be the most damaging motto our generation inherited, and why the secret to a 45-year marriage is never, ever going to the supermarket together. Plus: the real reason she sobbed in the toilets on Greek Dancing with the Stars, and what happens when your dance partner is younger than your own children.Victoria's new novel, The Wine Dark Sea, is out in September.Whether you've ever felt more rattled by something going right than something going wrong, or you're still figuring out what "selfish in a nice way" actually looks like in your sixties, this one's going to land.Get in touch with your thoughts at [email protected]. Hosted on Acast. See acast.com/privacy for more information.

  42. 291

    Midweek Catchup: Bum Cheeks, Ballet and the Makeup Counter From Hell

    On this week's Midweek Catchup, Kaye's in Milan playing loyal assistant on Donna May's business trip (hairbrush already cleaned, wash bag already judged), while Karen's at home trying to save her voice before a nurse appointment that could delay her chemo jab. She's not above putting half an onion in her sock to make it happen.Karen survived the John Lewis foundation counter: a 23-year-old who made her look like a ghost, offered her casket perfume, and said "anti-ageing" without flinching. Kaye went to Liz Earle's book launch and came home with the news that your bum skin is what your face could look like if you'd kept it out of the sun. Karen had follow-up questions nobody needed answered.There's new specs, a mystery telling-off from Lisa, a ballet that was not their thing, and a chronic arm itch that's now gone international. Victoria Hislop is coming up this week.Get in touch with your thoughts at [email protected]. Hosted on Acast. See acast.com/privacy for more information.

  43. 290

    Wendi Peters: A Carpet Fitter, A Terrible Wig, and the Art of Not Giving a Damn

    On this week's episode, we're joined by Wendi Peters - Corrie legend, current star of the touring theatre production Glorious, and living proof that the best stuff doesn't always arrive on schedule. Wendi talks finding love again after 33 years of marriage (via a wine-fuelled evening and a very niche dating app), why being told to lose weight at 16 by a headmistress eating chocolate digestives only made her more determined, and how approaching 60 as a leap year baby (she's technically 14 and a half) feels like the start of something rather than the end of it. Whether you've sworn off love for good or you're secretly wondering if there's one more chapter left, this one's warm, funny, and exactly the reminder you didn't know you needed. Get in touch with your thoughts at [email protected] is currently starring in the 20th anniversary UK tour of Glorious!, playing Florence Foster Jenkins - the American socialite dubbed the worst singer in the world. The tour runs until June 2026. Dates and tickets at gloriousplay.com. Hosted on Acast. See acast.com/privacy for more information.

  44. 289

    Midweek Catchup: Video Calls, Toilet Seats & a Letter from Downing Street

    On this week's Midweek Catchup, Kaye nearly video-calls a professional contact from the loo (don't judge - you've done it), Karen's losing her voice to zero sympathy, and both of them are quietly jealous of Karen's sister Ag, who's just casually bouncing between Australia, Japan and New York with a glass of white wine permanently in hand. There's a Milan trip on the cards, which dredges up the time Kaye was dumped mid-pasta by a gorgeous Italian who put down his cutlery, said "this isn't working," and walked out - romance died in Lombardy and nobody paid the bill. But the real moment comes when Kaye finds a letter from 10 Downing Street confirming her interview with Margaret Thatcher, dated 15th April 1986 - forty years to the day, tucked inside a big book marked "Cuttings" with nothing else in it, because apparently nothing else measured up. Plus: should they do Edinburgh Festival this year, and this Friday Wendy Peters joins - Cilla from Crossroads, currently touring in Glorious as Florence Foster Jenkins. Get in touch with your thoughts at [email protected]. Hosted on Acast. See acast.com/privacy for more information.

  45. 288

    Jo Hamilton: The Post Office Took Everything — Except Her Fight

    On this week's episode, we're joined by Jo Hamilton, the village sub-postmistress who was wrongly convicted of false accounting in the Post Office Horizon scandal — and who spent nearly two decades fighting to clear her name and the names of hundreds of others.Jo talks about running a little shop that was more drop-in centre than convenience store, the moment a faulty computer system started destroying her life, remortgaging the family home to cover money that was never actually missing, and standing in Winchester Crown Court genuinely believing she was going to prison. She tells Kaye about the village that clubbed together to keep her afloat, the extraordinary woman who paid off her mortgage with a six-figure cheque, and the moment she lay in bed after the High Court victory and looked up and told her late mum and dad: we did it.It's a story about shame, silence, and what happens when a fundamentally honest person gets trapped in an impossible situation. But it's also about discovering, in your fifties and sixties, a version of yourself you never knew was in there. Because sometimes the thing that nearly breaks you is the thing that shows you exactly what you're made of.Get in touch with your thoughts at [email protected]. Hosted on Acast. See acast.com/privacy for more information.

  46. 287

    Midweek Catchup: Forgot the VIP, Found the Earbuds, Bartered at the Optician's

    On this week's Midweek Catchup, Kaye bought a Peter Kay VIP package, forgot about it entirely, and queued in the rain like a mug. Karen lost her earbuds for three days, bought replacements, then found the originals in her dressing gown. There's eyelid surgery chat, a three-wheeled electric bike that defeated two grown adults, building work that so far involves moving junk from one room to another, and a place called Kinky Cottage that we're not getting into. Happy Tuesday.Get in touch with your thoughts at [email protected]. Hosted on Acast. See acast.com/privacy for more information.

  47. 286

    Tessa Peake-Jones: Why Being Alone at 60 Might Be the Best Relationship You've Ever Had

    On this week's episode, we're joined by Tessa Peake-Jones, one of Britain's most beloved actors (yes, Raquel from Only Fools and Horses, and yes, she knows you were going to say that), who's currently starring in a new comedy drama called Invisible Me about three sixty-somethings navigating love, loneliness and everything in between.But this isn't just a conversation about dating apps and swiping left. It's about what happens when the kids leave, the relationship ends, and for the first time in your life, the only person you have to answer to is yourself. Tessa talks about growing up as an only child with a bipolar mother, why she's never married, and how reaching 60 unlocked a freedom and a confidence she never expected. There's a listener email from Margaret that will hit you right in the chest (is it too much to ask at 63 for someone who'd ring you on a Tuesday and say, do you fancy the pictures?). And there's a proper conversation about the things nobody wants to say out loud: that solitude can be a privilege, not a punishment. That glasses genuinely make you invisible. And that sometimes, the starfish in a double bed all to yourself is the happy ending.Tessa Peake-Jones stars in Invisible Me at Southwark Playhouse Borough from 8th April.Get in touch with your thoughts at [email protected]. Hosted on Acast. See acast.com/privacy for more information.

  48. 285

    Midweek Catchup: Two Women, Two Holidays, One Mango Massacre

    On this week's Midweek Catchup, we're reporting live from separate corners of Spain (well, almost) with tales of holiday chaos that'll feel painfully familiar. Kaye's mango obsession has turned the kitchen into a crime scene, her Duolingo is fooling nobody, and her daughters have started doing that thing where they look at each other and just... laugh. At her. For no stated reason. Karen and Stephen's romantic Seville getaway involved a phone that doesn't work, an iPad with no Wi-Fi, and accommodation instructions on a scrap of paper. There's a bucket hat. There are hair straighteners that were hiding in a bathroom drawer for an entire week. There's a man bag purchase that raises more questions than it answers. And tucked inside all the nonsense, there's a moment that really matters: Karen's MRI results are in, and she's clear.Because no one tells you that the funniest thing about getting older is realising you've become the comedy act your kids never asked for. Whether you're the one buying the bigger trousers "just in case" or discovering GHDs on the last day of the holiday, this one's for everyone who's ever felt like the punchline in their own family.Plus, a look ahead to Friday's guest: the lovely Tessa Peake-Jones, who joins us to talk about her new London play Invisible Me and life well beyond Raquel.Get in touch with your thoughts at [email protected]. Hosted on Acast. See acast.com/privacy for more information.

  49. 284

    Donna Ashworth: Grief, Growth and the Freedom to Become Yourself

    This week Kaye and Karen are joined by Donna Ashworth. Bestselling poet, wellbeing advocate, and author of Loss: The New Collection.Donna talks about the family diagnosis that rewired everything. Dropping the perfectionism. Saying what she actually thinks. Building a life that's calmer and more honest, even when it's messy.They get into grief beyond bereavement. Outgrowing identities, letting go of roles that no longer fit, and why walking away from something takes more courage than anyone tells you.A conversation about permission, getting older, and why the best bit might still be ahead.Get in touch at [email protected]'s new book Loss: The New Collection is available now in hardcover, featuring nearly 150 poems including previously unpublished work. Hosted on Acast. See acast.com/privacy for more information.

  50. 283

    Midweek Catchup: Sangria, Seromas and Stolen Mango

    On this week's Midweek Catchup, we're recording across borders — Kaye at home, Karen on a sunny balcony in Seville, and honestly, it's never felt more deserved. Because behind the coral sandals and the cold red wine is a week that nearly didn't happen. Karen shares the full story of her three-day hospital stay, the scans, the scares, and the moment she ran out the door with the cannula still in. We talk about why "you've finished chemo" doesn't mean you feel finished, why therapy in real time might be smarter than toughing it out, and why nobody warns you that turning a corner still feels like looking over your shoulder. On the lighter side, Kaye reveals Ian's new tap dancing obsession (performed in a t-shirt that wasn't quite long enough), a mango-related betrayal at breakfast, and the news that a portaloo has appeared in the driveway. Plus, a heads-up that this Friday's guest is the brilliant Donna Ashworth. Whether you're mid-treatment, post-treatment, or just trying to steal five minutes of sunshine for yourself — this one's for you.Get in touch with your thoughts at [email protected]. Hosted on Acast. See acast.com/privacy for more information.

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ABOUT THIS SHOW

Turning 60 isn’t about slowing down—it’s about shaking things up. Whether it’s downsizing and embracing a simpler life, starting a new career, moving abroad, or navigating love and relationships in unexpected ways, How To Be 60 proves that this stage of life is anything but predictable.Join Kaye Adams and her brilliantly blunt co-host, Karen MacKenzie, as they chat with familiar faces and everyday people rewriting the rulebook on aging. With honesty, humour, and plenty of surprises, they explore what it really means to embrace change, challenge expectations, and make the years ahead the best yet.If you’re wondering what’s next—or just need a reminder that it’s never too late to do something bold - this is the podcast for you. Hosted on Acast. See acast.com/privacy for more information.

HOSTED BY

Kaye Adams

Frequently Asked Questions

How many episodes does How To Be 60 with Kaye Adams have?

How To Be 60 with Kaye Adams currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is How To Be 60 with Kaye Adams about?

Turning 60 isn’t about slowing down—it’s about shaking things up. Whether it’s downsizing and embracing a simpler life, starting a new career, moving abroad, or navigating love and relationships in unexpected ways, How To Be 60 proves that this stage of life is anything but predictable.Join Kaye...

How often does How To Be 60 with Kaye Adams release new episodes?

How To Be 60 with Kaye Adams has 50 episodes. Check the episode list to see recent publication dates and frequency.

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You can listen to How To Be 60 with Kaye Adams on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts How To Be 60 with Kaye Adams?

How To Be 60 with Kaye Adams is created and hosted by Kaye Adams.
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