PODCAST · arts
How to be a Redhead
by Adrienne Vendetti & Stephanie Vendetti
Hi redheads and everyone else tuning In! We are so excited to bring you the first redhead beauty podcast since 2018! We're Adrienne & Stephanie Vendetti, sisters and co-founders of the vibrant How to be a Redhead (known as H2BAR) lifestyle and beauty brand. You may have seen us on ABC's Shark Tank (Season 15, Episode 14) and with over a decade plus under our belts since the launch of HowtobeaRedhead.com, we are always excited to discuss topics with redhead celebs, experts ranging world-renowned dermatologists and hairstylists, influencers and more. Red hair is more than a color, it’s a lifestyle! Follow us on social media, tag @HowtobeaRedhead and use #HowtobeaRedhead.
Episodes
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Redheads & the Sun: Reddit Stories on Sensitivity, SPF & Sun Survival
In this episode of the How to be a Redhead Podcast, we’re diving into a topic every redhead knows too well: the sun. From that instant sting when stepping outside, to burning faster than everyone else, to navigating SPF and shade like it's a sport — redheads experience the sun differently. We...
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Redhead Traits: Reddit Stories on Curls, Brows & Hair Changes + H2BAR’s Biggest Black Friday EVER
In this episode of the How to be a Redhead Podcast, we’re exploring the diversity of redhead traits — from curls and waves to darker eyebrows and how red hair can shift shades over a lifetime. We dive into real Reddit conversations, discuss the science behind redhead genetics, and share community...
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Redheads & Anesthesia: Reddit Stories on Pain, Surgery & Self-Advocacy
In this episode of the How to be a Redhead Podcast, we’re diving into one of the most fascinating and commonly asked questions in the redhead world: do redheads really react differently to anesthesia and pain? From dental procedures to childbirth, many redheads report needing more anesthesia or...
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Is Bullying a Redhead Rite of Passage? Reddit Stories on Strawberry Blondes, Identity & Confidence
In this episode of the How to be a Redhead Podcast, we’re diving into the emotional side of redhead identity — from strawberry blondes who feel “in-between,” to redheads who have struggled to love their hair, to the big question: is bullying really a rite of passage for redheads? We pull themes...
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Do All Redheads Look Alike? Reddit Stories on Labels & More on #LoveYourRedHairDay
Happy National #LoveYourRedHairDay! In this special episode of the How to be a Redhead Podcast, we’re celebrating redhead confidence and individuality while tackling some of the most common stereotypes — from the “Do all redheads look alike?” question to constantly hearing “Your hair is so…
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Growing Up Ginger: Reddit Stories on Bullying & Pride
In this episode of the How to be a Redhead Podcast, we’re celebrating Halloween with a special look at what it’s really like to grow up with red hair — from schoolyard teasing to funny, unforgettable memories that only redheads can relate to. Inspired by real Reddit conversations, we talk about…
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Red Hair Mom Problems | Reddit Stories on Raising Redheads
This week on the How to be a Redhead Podcast, we, your co-founders, Adrienne + Stephanie, dive into Reddit threads about the highs and lows of raising redheads. From the constant comments and attention redhead kids receive, to the pride (and occasional exhaustion) parents feel, this episode...
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Pretty for a Redhead? Reddit Stories on Stereotypes & Confidence
In this episode of the How to be a Redhead Podcast, we’re tackling the stereotypes that redheads are tired of hearing — from being sexualized simply because of our hair, to backhanded compliments like “you’re pretty for a redhead,” to the bigger question of why redheads get so much hate in the...
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Too Old to Have Red Hair? Reddit Stories on Aging & Confidence
We’re kicking off a brand-new series on the How to be a Redhead Podcast — diving into real Reddit conversations and community debates about life as a redhead. Each week, we, Adrienne and Stephanie, your co-founders at How to be a Redhead, will explore what people are saying online, share our own...
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Thomas Knights: Red Hot 100 + Shining a Spotlight on Redhead Men Worldwide
In this empowering episode, we sit down with Thomas Knights — the visionary behind the iconic Red Hot 100 project — to explore his journey in elevating and celebrating redhead men across the globe. Thomas shares the inspiration behind launching Red Hot 100, how he’s worked to challenge…
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Top 10 Countdown #1 (REPOST): Do Redheads Need More Anesthesia? with Guest, Dr. David Sherer, MD
We've been excited to count down the top episodes of the How to be a Redhead podcast! Coming in at #1 is Dr. David Sherer, MD—an anesthesiologist and author with decades of experience—who breaks down the science, myths, and real-world observations behind the redhead rumor: do redheads need more...
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Top 10 Countdown #2 (REPOST): Do Redheads Experience More Pain? with Guest, Dr. Daniel Sessler
We've been excited to count down another top episode of the How to be a Redhead podcast! Coming in at #2 is world-renowned anesthesiologist Dr. Daniel Sessler. We explore whether natural redheads truly experience more pain—and why it seems they may require more anesthesia. H2BAR NEWS: Are you an...
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Top 10 Countdown #3 (REPOST): Do Redheads Feel More Pain at the Dentist? with Guest, Dr. Ethan Erwin
We've been excited to count down another top episode of the How to be a Redhead podcast! Coming in at #3 is Dr. Ethan Erwin discussing if redheads do feel more pain at the dentist, what precautions redheads should take before visiting the dentist, general teeth advice and a TON more! CHARLOTTE…
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Top 10 Countdown #4 (REPOST): Importance of Vitamin D for Redheads with Guest, Dr. Soma Mandal
We've been excited to count down another top episode of the How to be a Redhead podcast! Coming in at #4 is Dr. Soma Mandal discussing the importance of Vitamin D for redheads and answering the burning question: do redheads REALLY make their own Vitamin D? She has all the answers (plus more)…
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Top 10 Countdown #5 (REPOST): Lottie Weaver, How She Is Raising Confident Redhead Daughters
We've been excited to count down another top episode of the How to be a Redhead podcast! Coming in at #5 is Lottie Weaver. She is one of TikTok’s favorite moms! She creates content about her everyday life with her husband and three daughters. Lottie loves sharing beauty tips, moments with her…
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Top 10 Countdown #6 (REPOST): Fashion Tips for Redheads with Guest, Irene O’Brien
Happy 4th of July! We're counting down the Top 10 most-loved episodes of the How to be a Redhead Podcast... EVER! Coming in at #6 is Irene O'Brien. We discuss wardrobe strategies explicitly tailored for redheads. We highlight 'Redhead-Friendly' colors—from jewel tones like cobalt blue and emerald...
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Top 10 Countdown #7 (REPOST): Laser Hair Removal 101 for Redheads with Guest, Dr. Jay Kulkin
We're counting down the Top 10 most-loved episodes of the How to be a Redhead Podcast... EVER! Coming in at #7 is Dr. Jay Kulkin. He is a nationally recognized laser expert and founder of WIFH (a premier medical spa specializing in laser treatments). He breaks down the science, the myths, and…
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Top 10 Countdown #8 (REPOST): Charlotte Dobre: Bullied for Her Red Hair, Now a YouTube Star
We're counting down the Top 10 most-loved episodes of the How to be a Redhead Podcast... EVER! Coming in at #8 is Charlotte Dobre. We chat with the rising YouTube star and rom-com creator who opens up about being bullied for her red hair—and how those experiences shaped her creative journey. From...
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Top 10 Countdown #9 (REPOST): Why Redheads Feel Less Pain with Guest, Dr. David E. Fisher MD, PhD
We're counting down the Top 10 most-loved episodes of the How to be a Redhead Podcast... EVER! Coming in at #9 is a fascinating episode with Dr. David E. Fisher — world-renowned researcher, Harvard dermatologist, and the expert behind the science of red hair. We dive into the groundbreaking...
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Top 10 Countdown #10 (REPOST): Nail Tips for Redheads with Celebrity Manicurist Maria Salandra
We're counting down the Top 10 most-loved episodes of the How to be a Redhead Podcast... EVER! Coming in at #10 is a fan favorite: an inside look at redhead nail care with the incredible Maria Salandra — a natural redhead herself & a celebrity manicurist to stars like Scarlett Johansson, Nicole...
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Jonny Carmack: How He Built a Pink Paradise & Proved Redheads Looks Fabulous in Pink
Interior design meets vintage charm in this episode featuring Jonny Carmack, the IG-famous redhead behind @vintageshowpony. Jonny and his partner Mitchell transformed their old farmhouse in Danbury, CT, into a pastel dreamscape—on a budget of just $15,000! From estate sale treasure hunts to viral...
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Ash Mardis: The Truth About Redheads & Dental Care
Did you know redheads feel more pain at the dentist and often need more local anesthetic? Ash Mardis, aka Redhead RDH, joins us to debunk dental myths, share expert oral care tips, and explain why redheads have unique experiences in the dentist’s chair. From teeth whitening for sensitive smiles…
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Jordan Clark: Dancing Through Life, Acting, and Embracing Redhead Power
From winning So You Think You Can Dance Canada to starring in The Next Step and Bunk’d, Jordan Clark has captivated audiences with her talent and versatility. In this episode, she takes us behind the scenes of her dance and acting career, shares what it was like going viral for her wedding dance,...
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Agnes Artych: Red Hair, Runways & Life as a Multitalented Artist
Model, actor, and dancer Agnes Artych joins us to share her journey from European dance theaters to NYC runways and film sets. She dives into life as a redhead in the fashion industry, her favorite campaigns, and the surprising ways her hair color has influenced her career. We also chat about...
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Geena Hunt: TikTok Star on Redhead Beauty, Vintage Glam & Iconic Hairstyles
Makeup artist and hair historian Geena Hunt joins us to chat about all things beauty, redhead confidence, and her viral recreations of iconic hairstyles. From Bridgerton waves to Old Hollywood glam, Geena shares the inspiration behind her stunning looks, her go-to beauty products, and the best...
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Meaghan Doyle: Unlocking the Secrets of Redhead Genetics & Reproductive Science
Genetic counselor Meaghan Doyle joins us for a fascinating deep dive into the science behind red hair and reproductive genetics. We explore how the rare redhead gene is inherited, whether genetic testing can predict if you’ll have red-haired children and some surprising facts about redhead DNA....
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Andrew Dylan: Red Carpet Hair Secrets, Styling Trends, and the Art of Red Hair
Celebrity hairstylist Andrew Dylan joins us to spill the secrets behind red carpet glam, runway trends, and the art of styling red hair to perfection. From transforming Meredith Duxbury’s blonde locks to red to creating show-stopping looks for fashion weeks and film festivals, Andrew shares his...
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Jessica Enslow: Raising Redheads, Motherhood, Social Media, and Life
Jessica Enslow, mom of 7 (including 3 redheads!), joins us to chat about her unexpected journey into social media, parenting in the digital age, and what it’s like raising redheads when you’re not one yourself. From viral Reels to navigating online criticism, Jessica shares her insights on...
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Elizabeth McLaughlin: The Power of Dyeing Your Hair Red & Making Her Mark in Hollywood
Our next guest is Elizabeth McLaughlin. She's making her mark on the entertainment industry. You may know her as a series regular on Amazon’s "Hand of God" and ABC’s "Betrayal", her recurring arcs on "Pretty Little Liars" and "Grand Hotel", or any number of guest star appearances on shows such as...
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Tess Alexander: First Natural Redhead To Be Crowned Miss Australia
Our next guest is Tess Alexander. She's an Australian TV presenter, natural redhead, and former Miss World Australia and allied health professional who is on a mission to break down unrealistic beauty tropes. Landing her first international modeling contract at age 17, Tess has worked for brands...
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Sylvia Flote: Behind The Scenes of "Tar", Redhead Beauty Secrets & Life in Fashion
Our next guest is Sylvia Flote, a London-based model and actress. Originally hailing from a small island off Norway’s Western fjords, she predictably loves hiking, knitting, and heavy metal. Although cast opposite Cate Blanchett in last year’s blockbuster Oscar-Nominated movie ‘Tar,’ Sylvia is…
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Rachel Stubington: Acting in 'Shrinking', Wearing Green & Embracing Her Red Curly Hair
It's St. Patrick's Day weekend, and if you're joining our Dallas Pop-Up tomorrow at the St. Patrick's Day Parade, we can't wait to see you! Our next guest is Rachel Stubington -- a fellow redhead that not only appeared in "A Rose for Her Grave: The Randy Roth Story", "Abaddon", "Grassland", and...
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Casey Voss: Embracing Your Red Curls -- The Ultimate Guide for Redheads
Our next guest is Casey Voss. She's a curly-hair connoisseur, educator, and entrepreneur from Michigan. She is passionate about helping women embrace the beauty of their natural curls and is a firm believer that the more we learn to love our curls, the more we learn to love ourselves. As an…
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Rebecca Norris: The Redhead's Guide to Bold Colors, Style and Beauty
If you want inspiration to rock bold colors, you'll love our next guest. Rebecca Norris is a full-time natural redhead freelance writer living in the DC metro area. She writes for various publications, covering everything from beauty, wellness, and style to travel, home, and celebrity news. The...
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Kimberly Crandall: Acting, Teaching & Rocking Red Hair in Hollywood
Our next guest is Kimberly Crandall. She is a natural redhead, and an American actress most known for her roles opposite Oscar winner JK Simmons in the film "The Bachelors", and her six seasons on the hit ABC show "Fresh Off the Boat", as well as "Gossip Girl", "90210", "Criminal Minds" and more....
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Jessica Freedman: Do Redheads Experience Birth Differently?
Happy Galentine's/Valentine's Day weekend! Our next guest is Jessica Freedman -- a childbirth educator, birth doula, Spinning Babies Certified Parent Educator, E-RPYT and PCES. She is a graduate of the University of Tampa and an experienced birth professional with almost 20 years of serving the...
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Lynea D'Aprix: Redhead Brides and Viral Vibes
Lynea D’Aprix is a New York-based Wedding Planner + Photographer. You may know her from TikTok where her vibrant personality and gorgeous red hair where she has garnered over 580K followers (at the time of recording). Running her wedding business with her husband, Justin, their mission is to...
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Care with Kate: Bold Dreams, Vibrant Hair and The Best Beauty Finds
Kate O, who you might know on social media as @CarewithKate, is a city girl at heart with a passion for trying new things. She's a natural redhead whose dynamic content whisks you away on an adventure of new products, places, and experiences. From skincare to fashion, food to tech, Kate's…
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Kylee Despain: Why She Chose To Specialize in Red Hair & How To Maintain Vibrant Locks
This episode is all about keeping your red hair vibrant and that's why our guest is natural redhead, Kylee Despain. She's known on IG as @theredheadedhairdresser. With her expertise in hairstyling and passion for all things redhead-related, Kylee has become a go-to resource for those looking to...
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David Elliott: Men's Fashion Advice for Redheads + Becoming a Content Creator
Our next guest is David Elliott! He's a natural redhead and a prominent content creator known for his approachable and practical men's fashion advice. With a keen eye for style and a passion for helping men dress their best, David's blog is a go-to resource for building outfits, seasonal...
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Molly Day: Movement & Self-Acceptance Tips from a Redhead Professional Fitness Instructor
First and foremost, our thoughts & prayers are with the LA community. The fires are devastating, and it's a city we love and adore. We have been following this Instagram page to share the word on where to get the most help. Our next guest is Molly Day. She is a NYC-based fitness professional and...
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Crosby Fitzgerald: Her Role on 'Palm Royale', Meeting Carol Burnett and Being a Redhead in Hollywood
Our next guest is Crosby Fitzgerald. You may know her as Sylvia, opposite Laura Dern, Kristen Wiig, and Carol Burnett for Apple's 'Palm Royale'. Her credits include ABC's 'Abbott Elementary' and Showtime's 'The First Lady', as well as the Comedy Central series 'Awkwafina is Nora from Queens'....
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Kasia Pilewicz: America's Next Top Model and Her Decision to Go Red
We hope all of you had a wonderful holiday! This is one of our favorite weeks of the year -- when we can reflect on the past and the year to come. This week's guest is Kasia Pilewicz. She is known worldwide as a finalist and fan favorite on cycle 16 of The CW's America's Next Top Model, where she...
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Kenzie Phillips: Path to 1 Million Followers on TikTok and Finding Love for Her Freckles & Red Hair
Our next guest is Kenzie Phillips. You may know her as Kenz5954 on TikTok where she just hit 1 million followers, and Kenz59544 on Instagram! She is a vibrant and dynamic content creator who's redefining beauty standards one video at a time. With her fiery red hair, flawless makeup skills, and...
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Cynthia Ricciotti: Life as a Professional Disc Golf Player and Traveling the World as a Redhead Athlete
Our next guest is Cynthia Ricciotti. She started playing disc golf at age 12 and went pro at 15. She is partnered with the brand Discmania and competes on the Disc Golf Pro Tour. She enjoys traveling around the country in an RV with her boyfriend, Kyle, and their two dogs, Sunny and Hudson. She...
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Meagan Vaughan: Best Tips from a Redhead Makeup Artist, The Beauty of Aging and Gaining Freckle Confidence
Our next guest is Meagan Vaughan! She's a Canadian freelance makeup artist, educator, new mom, and redhead. Her makeup style consists of clean lines, a smoked-out eye with lashes, and a fresh face. She believes all women are beautiful and loves to bring out that beauty by individualizing the…
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Dash Katz: 'Squid Game: The Challenge', Best Colors To Wear With Red Hair & Being Allergic to SPF
This is our special Thanksgiving/Black Friday episode! Our next guest is Dash Katz -- they're a multi-faceted model, actor, singer, host, reality TV star, LGBTQ+ advocate, and lifelong ginger. Dash competed as player 141 on Netflix's Squid Game: The Challenge. Dash is a living oxymoron because…
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Charlotte Dobre: Becoming a YouTube Sensation, Her Rom-Com Pilot and Being Bullied For Her Red Hair
Our next guest is YouTube sensation Charlotte Dobre. She's a Canadian actress who runs her popular YouTube channel, where she has amassed over 2 million subscribers. Dobre has more than six million followers across YouTube, Facebook, Snapchat, TikTok, and Instagram and billions of views. She…
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Dana Powell: All About Her Role on 'Modern Family' and How Red Hair Influenced Her Career
Our next guest is Dana Powell. She is best known for her role as Cam’s sister, Pameron Tucker, on ABC’s Modern Family, Dana Powell is a Los Angeles-based actress, writer, improviser, and producer. You may have seen her in other things such as Bridesmaids, Veep, Curb Your Enthusiasm, The Good…
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Lottie Weaver: How She Is Raising Confident Redhead Daughters and Her Viral TikTok Presence
Our next guest is Lottie Weaver. She is one of TikTok’s favorite moms! She creates content about her everyday life with her husband and three daughters. Lottie loves sharing beauty tips, moments with her kids, outfits of the day, and her favorite Amazon products. Aside from content creation…
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TOPICS IN THIS SHOW
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ABOUT THIS SHOW
Hi redheads and everyone else tuning In! We are so excited to bring you the first redhead beauty podcast since 2018! We're Adrienne & Stephanie Vendetti, sisters and co-founders of the vibrant How to be a Redhead (known as H2BAR) lifestyle and beauty brand. You may have seen us on ABC's Shark Tank (Season 15, Episode 14) and with over a decade plus under our belts since the launch of HowtobeaRedhead.com, we are always excited to discuss topics with redhead celebs, experts ranging world-renowned dermatologists and hairstylists, influencers and more. Red hair is more than a color, it’s a lifestyle! Follow us on social media, tag @HowtobeaRedhead and use #HowtobeaRedhead.
HOSTED BY
Adrienne Vendetti & Stephanie Vendetti
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Frequently Asked Questions
How many episodes does How to be a Redhead have?
How to be a Redhead currently has 175 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is How to be a Redhead about?
Hi redheads and everyone else tuning In! We are so excited to bring you the first redhead beauty podcast since 2018! We're Adrienne & Stephanie Vendetti, sisters and co-founders of the vibrant How to be a Redhead (known as H2BAR) lifestyle and beauty brand. You may have seen us on ABC's Shark Tank...
How often does How to be a Redhead release new episodes?
How to be a Redhead publishes regularly with 175 episodes available. Check the episode list for the typical release schedule.
Where can I listen to How to be a Redhead?
You can listen to How to be a Redhead on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts How to be a Redhead?
How to be a Redhead is created and hosted by Adrienne Vendetti & Stephanie Vendetti.
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