PODCAST · education
How to be better
by How to be better podcast
Podcast discussions on learning life skills with Melissa and Cara Support this podcast: https://podcasters.spotify.com/pod/show/howtobebetter/support
Episodes
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20: How To Be Better Update & Final Episode (for now)
After way too long, we finally got back together to record Episode 20 — and it honestly felt so good to catch up. We chatted about where life has taken us, from Cara’s adventures with offtrailvermont.com to Melissa’s new design business ReDesignVT, and how both have become such meaningful parts…
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19: Receiving Feedback
Does feedback make you defensive or reflective?
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18: Winter 2023 Recap
Is it Spring yet? We've almost made it... It's on Monday so hang tight, enjoy this recap and see you April 8th for the new Spring season!
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17: Living Simply (Solo Melissa)
Learning to live a simpler life leaves space for you to live your best life. Melissa's website Simple Cottage Living
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16: Making Decisions (Solo Cara)
You could go with this or you could go with that.... but does it matter?
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15: Supporting Other People When Grieving
Loss and grief are among the most complicated emotions to process and support, but here we are talking about our own experiences doing just that.
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14: Routines
No more stopping before you start...just do it!
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Bonus: How To Be Better At This Podcast
Sometimes our week just blows up. This is one of those weeks where we couldn’t get together to record something new for y’all, but hope you will enjoy this reboot with our trailer and some bloopers. We will be back with a new episode next week!
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13: Regulating Your Mood During Vermont Winter
It's cold... perfect time for this one. Bundle up and let's chat how to make it through!
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12: Leaving Excuses Behind
Are you full of excuses? Us too! Let's talk about why and what we can do about them!
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11: Knowing When To Set Boundaries
Struggle to know when or how set boundaries? Let's talk about it!
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10: Shifting Gears
Sometimes you just need to pivot.
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9: Being Content
Always on the search for the next best thing? Us too! This episode we'll talk about how to cut that sh*t out and get content!
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8: Setting and Meeting Goals
A review of this season and our goals for the next.
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7: How To Be Better - Our concept
What's it all about, this be better thing!
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6: Accepting Compliments
Do compliments make you cringe? Learn why and what you can do about it.
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5: Manifesting A Life You Love
The opportunities are endless when you apply the laws or attraction to your life.
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4: Seeing The Person and Not Their Age
Age ain't nothing but a number so let's talk about why that may or may not matter.
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3: Cultivating Health Friendships
Are you looking for friends, avoiding old ones or finding yourself spending all if your time with your dog? Let's talk about it.
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2: Showing Up No Matter What
It can be quite the challenge to show up when you're just not feeling it. Here's our conversation about doing it anyway.
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1: Stepping Out Of Your Comfort Zone
Many of us have learned to fear discomfort rather than lean into what it serves to teach us. In this episode, we'll look into what it has taught us about ourselves.
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Prelude- Meet your hosts
Get to know us and what has led us here to you. --------------------------- How To Be Better Podcast Links and things! We hope you will Follow, Like and Share! We would love it if you would leave a review on your Podcast listening app. How To Be Better on Facebook How To Be Better on Instagram...
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