PODCAST · education
How to Be Consistent: A Simple Secret to Personal Development
by ilyasse Elftouhi
How to Be Consistent: A Simple Secret to Personal DevelopmentAre you tired of starting and stopping your goals? In this episode, I’ll show you how to finally stay consistent using the 90/90/1 rule—so you can build unstoppable habits, shift your identity, and follow through no matter what. The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll and Dr Steven Gundry.00:00 – Success Is About Consistency00:25 – Why Most People Fail to Follow Through01:06 – The Frustration of Self-Sabotage01:26 – The Real Trait of Successful People02:07 – Introducing the 90/90/1 Rule02:32 – Why Consistency Feels So Hard03:21 – We Will Be Right Back04:11 – Mastery Through Boring Repetition05:33 – The Brain Loves Novelty and Shiny Objects06:11 – Stop Using Motivation as a Compass07:19 – How the 90/90/1 Rule Works
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ABOUT THIS SHOW
How to Be Consistent: A Simple Secret to Personal DevelopmentAre you tired of starting and stopping your goals? In this episode, I’ll show you how to finally stay consistent using the 90/90/1 rule—so you can build unstoppable habits, shift your identity, and follow through no matter what. The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll and Dr Steven Gundry.00:00 – Success Is About Consistency00:25 – Why Most People Fail to Follow Through01:06 – The Frustration of Self-Sabotage01:26 – The Real Trait of Successful People02:07 – Introducing the 90/90/1 Rule02:32 – Why Consistency Feels So Hard03:21 – We Will Be Right Back04:11 – Mastery Through Boring Repetition05:33 – The Brain Loves Novelty and Shiny Objects06:11 – Stop Using Motivation as a Compass07:19 – How the 90/90/1 Rule Works
HOSTED BY
ilyasse Elftouhi
CATEGORIES
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How to Be Consistent: A Simple Secret to Personal DevelopmentAre you tired of starting and stopping your goals? In this episode, I’ll show you how to finally stay consistent using the 90/90/1 rule—so you can build unstoppable habits, shift your identity, and follow through no matter what. The...
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Who hosts How to Be Consistent: A Simple Secret to Personal Development?
How to Be Consistent: A Simple Secret to Personal Development is created and hosted by ilyasse Elftouhi.
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