How To Be Self-Aware podcast artwork

PODCAST · health

How To Be Self-Aware

You’re only one person with many positive responsibilities. But you may be struggling to handle them all. Why? Because you’re giving attention to everything and everyone else, while ignoring yourself. Even the good things in life can burn you out. And here’s what you should do about it.

Publisher-supplied feed metadata · PodParley refreshed Apr 16, 2026 · Source feed

  1. 2

    You Win. So Don’t Fear.

    Free yourself from the fear of being you. The world needs it💥💯

  2. 1

    How To Be Self-Aware

    Have you talked to yourself lately? You should.

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ABOUT THIS SHOW

You’re only one person with many positive responsibilities. But you may be struggling to handle them all. Why? Because you’re giving attention to everything and everyone else, while ignoring yourself. Even the good things in life can burn you out. And here’s what you should do about it.

HOSTED BY

Jordan Cowdery

CATEGORIES

Frequently Asked Questions

How many episodes does How To Be Self-Aware have?

How To Be Self-Aware currently has 2 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is How To Be Self-Aware about?

You’re only one person with many positive responsibilities. But you may be struggling to handle them all. Why? Because you’re giving attention to everything and everyone else, while ignoring yourself. Even the good things in life can burn you out. And here’s what you should do about it.

How often does How To Be Self-Aware release new episodes?

How To Be Self-Aware has 2 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to How To Be Self-Aware?

You can listen to How To Be Self-Aware on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts How To Be Self-Aware?

How To Be Self-Aware is created and hosted by Jordan Cowdery.
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