PODCAST · health
How to Express Feelings?
by Monica
Be Open !!! Outside-the-Box Ideas to Express Emotions!!I share my personal experiences. Also, working with Adults and Kids!!
Episodes
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Super Ready!! Took a step to launch EmotionArt!
Taking a mentor program!!!!! Convergence is the key!!
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Pitbull is beyond a Singer/Artist! Wow! Blew me away with his wisdom!
Tony Robbins interviewed Pittbull... wow! Golden Nuggets of wisdom, grace, humble and common sense! Wow!!
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Do you have Success at your New Years Resolution?
If not.. How do you Achieve the 2021 goal.... and keep to it!?
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What do you do when a Child won’t follow “rules”?
How I did the “dance” with a child. Did not want to comply to rules and then God inspired me to be creative and what happened?
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Kids need HELP dealing with their many emotions... what to do!?
Kids are amazing! Little people have so many emotions, but need help on how to deal with them... find out about a creative way to distract and have fun!
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What did this quarantine time do to me?
Quarantined.... What happened to me after our school, my job CLOSED!!!!
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What have you been doing during COVID??? I am Back!!
Have been Super Busy! Experiencing LIFE in a different world!!!
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Attention, Parents of 18 year old Graduates
During the War... 18 year olds went Where????? Yes, they were drafted!!! What about during Corona Virus?!!
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We HAVE a choice? We have control of our Mindset?
How do you deal with a Negative Sign? Do you get stuck in saying “I don’t want to?” Or “It’s not right!” I listened to #IyanlaVanzant and wanted to share what I learned from her! She is a wealth of Wisdom!
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Special Offer!!!
Special Offer! Only Available here!!!
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Fear is ramped up right now!! What is it doing to us personally?
Fear is a strong emotion! Listen to what I learned from Pastor Ray Johnston at Bayside Church
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Special Guest on the Podcast today
Sharing some ideas and perspectives on our reactions during this time of social distancing
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Emotions are Heightened!!! Chaos and Coronavirus...
What to do to Help you during this madness and craziness in the World!
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Emotions are exploding about this present Virus! What to do?
I share what I do and did to Be strong and live my life out LOUD!!
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#EmotionArt the Book... Emotions are Real!
Ready to Share the Message...The concept of the Importance of Emotions MUST be Expressed!!!!
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Emotional Wellness... 10 questions to help you Open up with Your inner self
Questions to focus on you.... Allowing you to take the protective walls down and allow for self discovery
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How does a Very Competitive Bowler deal with Emotions?
A competitive Bowler found a creative way to feel and release his explosive emotions.... after his LOSS!
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Social Media and Emotional Break downs
Social Media... is it culprit of our Emotional Distress Or Happiness ????? Ummmmm, let me think ...😱😳
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LOVE is the 4 letter word of the Day!!
Love is a DEEP emotion!!! God’s Love is the one who is always there!!!
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Anger is a POWERFUL emotion...if not expressed .... Dangerous to self and Others!
We just Saw a Political Event... God is Sad...Anger, division, hatred, Disrespect was displayed the entire time!!! Anger Exploded in an Unhealthy and Disrespect way!
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When expressing your emotions through Art... what colors to use?
Colors are powerful, so when EmotionArt ing ... one needs to go into the emotional zone... then your emotions will guide you to the color choices and then the magic happens!
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Kobe Bryant’s death has created an Emotional surge through out the World!
We as have been hit by a Tragic Loss... Emotions are heightened and we NEED to feel them, Express them and Let them go to God. It is a journey... we have to keep going with our mission!
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Emotions are the center to so many of our Life Events
Don’t get distracted in putting your time on the negative small things. Emotions are the cog in the wheel of our daily events! Focus on those Emotions...
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Huge stumbling block is when one has identified your Emotion and then get stuck...
I share with you ...once you Identify Emotions that are surfacing.... you can use these methods to express/decompress the power that Emotions have..
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What biological chemical change happens when you tell the same “traumatic story” or “Happy Story”?
I was inspired to share what I learned of how are bodies are affected when we go to the past... tell our stories... and then what?
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People talk with us... but some times they express their emotions on US!! And then what do we do??
People sometimes let their Emotions on others... yikes! Sarcasm, Anger, Irritations etc. and you could be the unfortunate one who receives it!! How do you respond???
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Emotions are Powerful ... How do You Help Others... and Keep Calm
We are here to Help others when in need... Emotionally is a hard one! We need to Protect Our Inner Beings ... as we help others!!
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Emotions are powerful! So, how do they affect your friends, family or any one around you?
Four powerful emotions....sadness. joy, scared, mad! Insights on how they are reflecting on to other people!! How does it affect their emotions!
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30 day challenge for me ... tomorrow! Marketing is everything!
Out of my comfort zone!!! I understand Marketing is what needs to happen with every project...sooo, tomorrow I start a 30 day challenge...! God is right beside me!!
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What ??? A 1st graders Resolution is to what???
How is first Graders Resolution.. “To not Press so hard on their pencil? And to promise to write LIGHTLY on the paper????” What! How can we help redirect this little person..
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It is a gift when we WAKE up each morning! A new Start!!!
Great Reminder... Each New Day you wake up to... it is a chance to be of service to another person!
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Emotional time as I observe my friends parents and grandparents Pass in this New Year!
Like 4 days in a row... my friends Parents or Grandparents have passed! Wow! Reminded me ... we are here for a short time!!! Live as if tomorrow is your last day!!!
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Resolutions can be made Throughout your Day!!!!
I believe that you can make RESOLUTIONS .... whenever you need to ... throughout your Day!!
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EmotionArt the book is meant to be shared and I had to go past my Fears...
Share your products, works, skills, gifts with others!! It is not about us.... or is bigger than us humans!!
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Announcing Book on Amazon! I am Blessed by my Inner Circle of Friends!
I am Amazed at the Support from my Inner Circle of Friends!!! Such Support and Encouragement!!!!
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Wow!!! God is Great! First Book is Published and on Amazon!!!
God is Present... His energy guided my hand to Draw and Write! And Now His Message can be Read through the EmotionArt Book!!
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Personal Experience Today! Tidal Wave of Emotions... I had to Decide How to Deal ...
I Chose How to express my emotions! I Chose How to Shift my Emotions and it Worked! We have a Choice How to React!!!
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Explosive Story Telling Evolves into an Emotional Expression
I experienced a Child with Anger... started to Tell a Story and ....
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Sharing a Powerful, Intense Mediative State I Experienced!!! The subconscious State..
Wow! I Am Bursting inside to Share my Conversation with God... was it in my Dream State or was I in a Meditative State? He is with me... my personal therapist!
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What if... YOU can’t and Don’t FEEL Grateful???
Clarity of what to do ... if you seriously are in a Depression, tragic life event... and just Numb inside? What is happening?
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Imagine what you can DO???
Inside out movie characters teach us how to imagine our way Out of the dark trenches!!
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When you are in Your Emotional Zone???
What are others experiencing when I am in my Emotion Zone?? We need to take responsibility when we are in...Anger, Joy, Sadness, stressed!!! People are “sponges “!
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Emotions come with being Human!
So, we have Emotions! I talk about what Tools to Use when your Emotions Surface or Rise up unexpectedly!!! #tools
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Tips on How to Identify Your Emotions!?
Referencing The Disney Movie, “Inside Out”! Questions to ask oneself... What am I feeling?
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God, “How do You want this first EmotionArt Book to be Used”?
I am brainstorming, praying , asking for Guidance on How, Where and Who to share this First EmotionArt Book to?
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First EmotionArt Book Published!!
Ready to share with the Universe!! EmotionArt Book first Draft ... Hot off the Press!
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Gratitude Practice! One Thing I love about 10 People
Deep Gratitude for these 10 People I talk about... 1 thing I love about each!
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Inspired by @jengotch and @glamourmagazine! Wow, Posting our Pretty Pictures is not always Accurate!
Emotions are Real! So, let it be okay to Show them ! Super in admiration of how @jengotch talks about how Social Media is a place for “pretty pictures “... what about our Emotional pictures?
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How color choice can be a tool to identity what Chakras need to be balanced!
I read articles of how Chakra Experts use our Color choice in our art creations, to identify and help people balance chakras! What?! Sooo cool!
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Observed 6th grade School Kids! They Love Art!!!
Observed 6th Grade kids in a Class, had to write sentences... struggled, battled, chaos. Then, the next task was to Draw... what !!! They loved it!!
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Frequently Asked Questions
How many episodes does How to Express Feelings? have?
How to Express Feelings? currently has 83 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is How to Express Feelings? about?
Be Open !!! Outside-the-Box Ideas to Express Emotions!!I share my personal experiences. Also, working with Adults and Kids!!
How often does How to Express Feelings? release new episodes?
How to Express Feelings? has 83 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to How to Express Feelings??
You can listen to How to Express Feelings? on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts How to Express Feelings??
How to Express Feelings? is created and hosted by Monica.
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