PODCAST · health
How To Feel
by Anastasia Holland
Words and stories on what it feels like to be human. Join your host, Anastasia Holland, as she has conversations with colleagues, friends, family, and strangers that explore How To Feel...abortion, chronic illness, ancestral trauma, fear, miscarriage, creativity, heartbreak, and so much more.
Episodes
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006. How To Feel Pleasure | Ann Nguyen
I try my best not to scroll Instagram, but when I do I find myself absorbed by one woman's posts: Ann Nguyen. She's a sexual empowerment coach for women and her posts say things like, What Would Your Pussy Choose To Wear Today?... How I Orgasamed My Way To Promotion In The Corporate World. Her...
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005. How To Feel Your Ancestors | Lisa Nagel
In the beginning of the pandemic I was hit with some serious anxiety. There was so much uncertainty. Would we survive? Is this the end of the world? As I sat with my fear, one thought kept me grounded and anchored: my ancestors have survived pandemics and I will too. This is the not the first…
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004. How To Feel Abortion | Denell Nawrocki
Women's wellness educator, Denell Nawrocki, and I discuss our various journeys with abortion as an attempt to normalize the range of experiences women have when it comes to terminating a pregnancy. In this episode we cover... Denell's personal experience with abortion Ritual as a way to grieve…
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003. How To Feel Heartbreak | Michelle D'Avella
Author and Breathwork Facilitator, Michelle D'Avella, shares what led her to write her book The Bright Side of a Broken Heart and her journey with feeling (and healing) heartbreak. In 2017 I experienced a seriously real heartbreak after ending a five year on and off again relationship. It was the...
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002. How To Feel Sexy When You're Exhausted | Solo Episode
In this solo episode I explore a more personal topic: how to feel sexy when you're exhausted. I've dealt with chronic illness and fatigue since 2015, which has made sex a bit more complicated. This episode is for the ones who are tired and want tools to find their sexy when they can barely get…
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001. How To Feel Creative During Difficult Times | Devon Walz
Artist, Devon Walz, talks about the ups and downs of living during a pandemic and how to feel creative amongst it all. Devon shares how she first found art during one of the most difficult chapters of her life and how painting completely transformed her mental, emotional, and physical health.…
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000. How To Feel: A Preview
Yay! It's here! A podcast featuring stories and words on what it feels like to be human. In this quick sneak peek episode I give you some of idea of what you can expect from Season 1 of How To Feel. I also share a little bit more of my story and why I feel so passionate about exploring How To...
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ABOUT THIS SHOW
Words and stories on what it feels like to be human. Join your host, Anastasia Holland, as she has conversations with colleagues, friends, family, and strangers that explore How To Feel...abortion, chronic illness, ancestral trauma, fear, miscarriage, creativity, heartbreak, and so much more.
HOSTED BY
Anastasia Holland
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Frequently Asked Questions
How many episodes does How To Feel have?
How To Feel currently has 7 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is How To Feel about?
Words and stories on what it feels like to be human. Join your host, Anastasia Holland, as she has conversations with colleagues, friends, family, and strangers that explore How To Feel...abortion, chronic illness, ancestral trauma, fear, miscarriage, creativity, heartbreak, and so much more.
How often does How To Feel release new episodes?
How To Feel has 7 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to How To Feel?
You can listen to How To Feel on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts How To Feel?
How To Feel is created and hosted by Anastasia Holland.
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