PODCAST · health
How to Feel Well
by Iris
It's not always about feeling "good". Sometimes it's about exploring the ugly emotions, hurtful relationships, and difficult experiences. Reaching the deepest corners of your emotional experience means gaining emotional literacy: learning what it means to really feel, and how do it well.
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ABOUT THIS SHOW
It's not always about feeling "good". Sometimes it's about exploring the ugly emotions, hurtful relationships, and difficult experiences. Reaching the deepest corners of your emotional experience means gaining emotional literacy: learning what it means to really feel, and how do it well.
HOSTED BY
Iris
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