PODCAST · education
How's the View?
by Natalie Roush
This podcast is meant to encourage listeners to take a look at the life you're currently in. How's it working out for you? Are you where you hoped to be? Are you doing what you dreamed you'd be doing? Do you even know what your dreams are? If not, why not? It's time look again! We may not always have the option to change what we're looking at, but we always have the option for how we choose to see it, and that's the perfect place to start.
Episodes
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Ep 17 The Reality of ADHD and Why it REALLY Matters with ADHD Coach, Kristen Carder
Today's episode is one I've been anticipating since March! I'm so grateful to Kristen for coming on the podcast to share her wisdom and hard earned understanding around ADHD. Kristen educates us in what ADHD actually is, with information that will likely be eye opening for many of you. About...
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Ep 16 Leveraging All of It (the good and the bad) in Creating the Best You Yet w/Rob Parkin Part 3/3
Join Rob and I for the final segment of this episode where he shares how he was able to let go of other's opinions of him and replace them with his own self acceptance and appreciation, along with a laser focused determination to go after what he wants most! You can learn more from and work more...
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Ep. 16 Leveraging All of It (the good and bad) in Creating the Best You Yet w/Rob Parkin (Part 2/3)
Part 2 is all about how developing a greater self awareness helps to increase self validation and self trust! Rob teaches us how he uses curiosity to meet his own needs, regardless of his circumstances. Learn more from Rob at: https://paak-coaching.jimdosite.com
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Ep. 16 Leveraging All of It (the good and bad) to Create the Best You Yet with Rob Parkin (Part 1/3)
Rob is here to share his experiences as a coaching client, his deep love of learning and how he's using all that he's learned to grow into his biggest goals and a life he can love fully. To learn more from Rob, head over to his website: https://paak-coaching.jimdosite.com
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Ep 15 Higher Level Relationships
This week I talk about the differences I've seen between higher level relationships and lower level relationships. I breakdown the different areas to look at while taking an inventory of your current relationships and choosing which kinds of relationships you want to invest your time into. Enjoy!
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Ep. 14 Commit to becoming MORE of who you are, not less
Today's episode is one that's been on my mind and consistently in my conversations. I talk about some things I've needed to let go of along with the level of truth I've committed to live by that has led me and my clients to deeper and more fulfilling relationships with ourselves and the people we...
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Conversations Ep 11: Using Boundaries to Stop Settling For Mediocre and Start Creating Your Fullest Life- with Missy Wokasch
Life Coach, Missy Wokasch, delivered pure truth and wisdom in this episode and I'm so excited to share it with all of you! Missy shares the experiences that led to her decision to get divorced, start asking for what she wants and ultimately living into a life that feels so much more empowering…
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Conversations Ep 10: Conversation with Dating Coach Julie Balkman
I was lucky enough to interview dating and decision expert, Julie Balkman, and I am so happy I get to share our conversation with all of you! Julie shares some of her experience with divorce after 27 years, how coaching helped her to find her soulmate, and the Dating Map that she created to help...
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Workshops: Overcoming Self-Perfectionism Part 3
**Part 3/3** Last month I held a workshop on Overcoming Self Perfectionism where we really dove into a discussion about "people pleasing." If you are struggling to get past people pleasing, what other people think about you or doing things the "right" way.. this is something you DO NOT want to...
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Workshops: Overcoming Self-Perfectionism Part 2
**Part 2/3** Last month I held a workshop on Overcoming Self Perfectionism where we really dove into a discussion about "people pleasing." If you are struggling to get past people pleasing, what other people think about you or doing things the "right" way.. this is something you DO NOT want to...
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Workshops: Overcoming Self-Perfectionism Part 1
Last month I held a workshop on Overcoming Self Perfectionism where we really dove into a discussion about "people pleasing." If you are struggling to get past people pleasing, what other people think about you or doing things the "right" way.. this is something you DO NOT want to miss! Listen to...
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Ep 13: How To Actually Enjoy Pursuing Your Goals
This episode is for anyone who is struggling because of a goal you haven't accomplished yet. I talk about my most recent goal and how I've learned to embrace the win of creating it long before that happens. Hope it helps you enjoy your journey a little more😊
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Conversations Ep 9: Creating Confidence with Brie Stockwell
This week's episode was so much fun to record! As a confidence coach for creatives, Brie shares with us how she creates the confidence to go after her dreams! (It might surprise you!) If you are looking for the courage to go after your big dream, this episode is for YOU! You can learn more from...
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Conversations Ep 8: Using Faith to Let Go of Perfection with Jodanna Thiessen
In today's episode I'm sharing my conversation with Latter day saint, Faith-Based coach, Jordanna Thiessen. Jordanna and I discuss some of her ideas around repentance. I share some of the more personal thoughts and opinions I've developed about right vs wrong choices, making mistakes, and…
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Conversations Ep 7: The Self-Perfectionist with Sonya Green
I had the pleasure of chatting with my fellow coaching colleague, Sonya Green, in this week's episode. We discuss the idea of "self perfectionism". We discuss signs of self perfectionist behaviors and a few new approaches for turning down the urgency on perfection. Just for fun, here's a little...
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Conversations Ep 6: For Good and Bad Moms ONLY with Elisa Fucci
In this episode my lovely friend and colleague, Elisa Fucci, and I discuss how being a good mom AND a bad mom is the BEST way to be the perfect mom for our kids. This is most likely not the approach to parenting that you've been using and it offers a beautiful new avenue for connection. Enjoy!
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Conversations Ep 5: Reconnecting with who you Were and Truly Are with Dr. Amy Boyd
I had the pleasure of sitting down with my friend and colleague, Dr. Amy Boyd, in this weeks episode to discuss how we've learned to reconnect with our truest selves. Amy shares how she went from believing she was "too much" to becoming who she was always meant to be and always has been. Amy is…
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Conversations Ep 4: “Seasons of Joy” with Jill Pack
I absolutely loved sitting down with my friend and fellow coaching colleague, Jill Pack, to discuss how the inner critic, perfectionism and people pleasing are all causing disconnection in our lives. We share our thoughts on what is possible when we become friends with the inner critic.
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Conversations Ep 3: “How to Hold a Grudge” with Sophie Hannah
I had so much fun chatting with best selling author, life coach, and my lovely friend/colleague, Sophie Hannah, on her podcast. Sophie and I discuss a variety of the ways that our "inner critic" might be holding us back and a few new ideas for understanding why this happens. We offer some "out of...
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Conversations Ep 2: Couples Coach, Natalie Clay
Couples Coach, Natalie Clay, and I dive deeper into how a 'right vs wrong' mindset effects us as individuals as well as in our marriage relationships. She shares expert advice on how to handle differences of opinion and preferences with our partners. This is pure gold! Enjoy😊
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Ep 12: YOU are not a problem that needs to be fixed
In this episode I share a little bit about how my perspectives on myself and my pain have changed over the years and why I no longer treat myself like a problem that needs fixing. I give you a few simple strategies to practice supporting and loving yourself through whatever pain (physical or...
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Conversations Ep 1: Digging Deep with Steve and Gonzo
I got to be interviewed by Gonzo and my hubby, Steve, Co hosts of Digging Deep with Steve and Gonzo, as well as the very exclusive, Jordan High 2004 podcast. We chat about how Steve and I met PLUS all things life coaching! Such a fun conversation with my favorite people. 😁
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Ep 11: Already Enough
What if your value wasn't up for debate? What if what you do has nothing to do with who you are? What if you're wrong about all of it? Then what?
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Ep 10: Why I Choose to Invest in My Own Coaching as a Life Coach
In this episode I share some of the reasons I use coaching in my own life. As a coach, it turns out I'm still human. I don't expect anyone to invest in themselves with coaching without fully investing in coaching for myself. I am a client and a coach and there are countless reasons why I will...
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Ep 9: Stop Doing It ALL Yourself!
In today's episode I talk about the difference between the cool, fun, exciting diy projects and the type of diy that feels like it's sucking the life out of you! Spoiler alert- did you know you don't have to do it ALL before you can feel better? I talk about how I learned to let go of the "to…
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Ep 8: The All or Nothing Hack
In this episode I talk about the lies of what I describe as 'all or nothing' thinking. I then offer some of my most helpful approaches that get me out of an 'all or nothing' thought trap.
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Ep 7: No One Knows Better Than You Do
In this episode I share a few personal insights on how I have learned to 'look for the truth' in my life and how asking 'Why' has helped to direct me to much more truth, peace and permission to learn who I am and love myself for it.
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Ep 6: Permission To Change Your Mind
In this week's episode I share some perspective on changing my mind and how I've learned to see it as a strength and a tool in becoming more of who I want to be.
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Ep 5: The Perfect Example of Practicing Belief
In this episode I share a story about my idol and her courageous example of practicing believing in your own possibilities, especially when you fall.
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Ep 4: Stop Relying on "Right" vs "Wrong" to Decide
Right or wrong is irrelevant when making a decision for yourself. In this episode I share why I believe this way and how I've supported myself into becoming someone that knows how to make quick and deliberate decisions that I can feel proud of.
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Ep 3: It's time to find a better answer than "I don't know"
In this episode I talk about how I went from not knowing what I want to living in the reality of SO much of it! We all have dreams and passions, whether we've opened ourselves up to the possibility of them, or not. Wanting is a powerful way to discover more of who you are. Hopefully this episode...
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Ep 2: How to move from a "don't want" life into a "do want" life
In this episode I offer a tool that I use to bridge the gap between what I want and where I currently am. This is a process I turn to frequently that has helped me to create a very intentionally "want" filled life. Hope it helps you break through a few of your own blocks!
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Ep 1: The Power of Wanting (stop needing to know how!!)
In this first episode, I share a little bit of my journey into wanting things that I had no business or perfectly reasonable explanation for wanting. Wanting has proven to be such a powerfully, life changing tool in my life and I'm so excited to share some of the details as to why that is!...
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ABOUT THIS SHOW
This podcast is meant to encourage listeners to take a look at the life you're currently in. How's it working out for you? Are you where you hoped to be? Are you doing what you dreamed you'd be doing? Do you even know what your dreams are? If not, why not? It's time look again! We may not always have the option to change what we're looking at, but we always have the option for how we choose to see it, and that's the perfect place to start.
HOSTED BY
Natalie Roush
CATEGORIES
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